Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Royal Crown ...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Royal Crown Cola
|
355g | 86.0 | 45 | 12.1 | 11.8 | — | — | — |
|
Dragon Fruit...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Dragon Fruit Flavored Green Edition Energy Drink
|
355g | 80.0 | 45 | 11.3 | 10.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Premium Rasp...
Food 1
Food 1
• S. M. FLICKINGER CO., INC.
Premium Raspberry Lemonade
|
240g | 56.0 | 46 | 11.7 | 10.8 | — | — | — |
|
Joe's, Peach...
Food 2
Food 2
• DYNAMIC DESIGN STUDIOS, INC.
Joe's, Peach Half & Half
|
240g | 48.0 | 40 | 10.0 | 9.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sarsaparilla...
Food 1
Food 1
• BICKFORD'S
Sarsaparilla Traditional Soda
|
275g | 56.0 | 40 | 10.2 | 10.2 | — | — | — |
|
Guava Soda
Food 2
Food 2
• JARRITOS, INC.
Guava Soda
|
370g | 70.0 | 38 | 9.5 | 9.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Ene...
Food 1
Food 1
• PEPSICO, INC. (ROCKSTAR)
Original Energy Drink
|
473g | 100.0 | 57 | 13.3 | 13.3 | — | — | — |
|
Sparkling Bl...
Food 2
Food 2
• INTERCONTINENTAL PACKAGING COMPANY
Sparkling Blackberry Pomegranate & Ginger, An Intensely Refreshing Crafted Beverage
|
355g | 80.0 | 34 | 11.3 | 7.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• KINGS SUPER MARKETS INC
Old Fashioned Lemonade
|
473g | 96.0 | 40 | 10.2 | 10.2 | — | — | — |
|
Caleb's Kola...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Caleb's Kola, Flavored Cola Drink, Ginger, Ginger
|
222g | 50.0 | 41 | 11.3 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Energy Juice
Food 1
Food 1
• MONSTER ENERGY COMPANY
Energy Juice
|
240g | 58.0 | 46 | 12.1 | 11.7 | — | — | — |
|
Organic Stra...
Food 2
Food 2
• HUMANKIND BEVERAGE, LLC
Organic Strawberry Lemonade
|
414g | 78.0 | 39 | 9.4 | 9.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
C&C, Soda, P...
Food 1
Food 1
• C & C COLA CO., INC.
C&C, Soda, Peach, Peach
|
240g | 58.0 | 50 | 12.1 | 12.1 | — | — | — |
|
Original Ene...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Original Energy Drink
|
355g | 96.0 | 56 | 13.5 | 13.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fresh Juice,...
Food 1
Food 1
• HY-VEE, INC.
Fresh Juice, Lemonade
|
240g | 44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Simple Lemon...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Simple Lemon Lime Soda, Lemon; Lime
|
355g | 56.0 | 31 | 7.9 | 7.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sparkling So...
Food 1
Food 1
• RALEY'S
Sparkling Soda, French Berry
|
240g | 62.0 | 54 | 12.9 | 12.9 | — | — | — |
|
Ginger Beer
Food 2
Food 2
• WAL-MART STORES, INC.
Ginger Beer
|
355g | 86.0 | 51 | 12.1 | 11.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Soda, Lemon ...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Soda, Lemon Lime
|
360g | 76.0 | 39 | 10.6 | 10.6 | — | — | — |
|
Organic Ging...
Food 2
Food 2
• LANGER JUICE COMPANY, INC.
Organic Ginger Beer, Watermelon Mule
|
237g | 46.0 | 38 | 9.7 | 8.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Super Chill,...
Food 1
Food 1
• SUPERVALU, INC.
Super Chill, Soda, Lemon Lime, Lemon Lime
|
240g | 54.0 | 42 | 11.3 | 11.3 | — | — | — |
|
Hi C, Fruit ...
Food 2
Food 2
• THE MINUTE MAID COMPANY
Hi C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade
|
177g | 48.0 | 51 | 13.6 | 13.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry F...
Food 1
Food 1
• JFC INTERNATIONAL INC.
Strawberry Flavor Carbonated Soft Drink
|
200g | 44.0 | 46 | 11.0 | 9.0 | — | — | — |
|
Caffeine Fre...
Food 2
Food 2
• DADS ROOT BEER COMPANY DIV
Caffeine Free Blue Cream Soda, Blue Cream
|
240g | 68.0 | 54 | 14.2 | 13.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Milca, Red P...
Food 1
Food 1
• MILCA BOTTLING COMPANY
Milca, Red Pop Roja Soda
|
355g | 100.0 | 59 | 14.7 | 13.8 | — | — | — |
|
Mtn Dew, Sod...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Mtn Dew, Soda, Citrus, Citrus
|
473g | 100.0 | 49 | 12.9 | 12.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blood Orange...
Food 1
Food 1
• DYNAMIC DESIGN STUDIOS, INC.
Blood Orange Flavor Lemonade
|
240g | 50.0 | 42 | 10.4 | 10.0 | — | — | — |
|
Fanta, Soda,...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Fanta, Soda, Grapefruit, Grapefruit
|
240g | 50.0 | 38 | 10.4 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Organic Prem...
Food 1
Food 1
• BOXTREE TRADING GROUP, INC.
Organic Premium Coconut Lemonade
|
500g | 80.0 | 32 | 8.0 | 7.6 | — | — | — |
|
Beach Breeze...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Beach Breeze Flavored Energy Drink
|
355g | 80.0 | 45 | 11.3 | 10.7 | — | — | 0.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Western Fami...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Western Family, Root Beer
|
240g | 60.0 | 50 | 12.5 | 12.5 | — | — | — |
|
Hansen's, Na...
Food 2
Food 2
• MONSTER ENERGY COMPANY
Hansen's, Natural Cane Soda With Real Cane Sugar, Raspberry, Raspberry
|
354g | 74.0 | 40 | 10.5 | 10.5 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pineapple Ma...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Pineapple Mango Soda
|
360g | 80.0 | 42 | 11.1 | 11.1 | — | — | — |
|
Cranberry Gi...
Food 2
Food 2
• HARRIS-TEETER INC.
Cranberry Ginger Ale
|
240g | 50.0 | 42 | 10.4 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Shoprite, So...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Shoprite, Soda, Black Cherry, Black Cherry
|
240g | 64.0 | 54 | 13.3 | 13.3 | — | — | — |
|
Hannaford, S...
Food 2
Food 2
• HANNAFORD BROS. CO.
Hannaford, Soda, Limon Up, Limon Up
|
355g | 78.0 | 39 | 11.0 | 11.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry L...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Strawberry Lemonade Flavored Sparkling Drink
|
221g | 38.0 | 36 | 8.6 | 8.1 | — | — | — |
|
Dr. B Soda
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Dr. B Soda
|
355g | 82.0 | 42 | 11.6 | 11.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Gingerbread ...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Gingerbread Snap'd Soda With A Blast Of Gingerbread
|
360g | 88.0 | 44 | 12.2 | 11.9 | — | — | — |
|
Grape! Soda Pop
Food 2
Food 2
• FAYGO BEVERAGES INC.
Grape! Soda Pop
|
360g | 82.0 | 44 | 11.4 | 11.4 | — | — | — |