Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Fruit Punch Flavored Sports Drink
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
|
Lemon Lime S...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Lemon Lime Sports Drink
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Grape Flavor...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Grape Flavored Sports Drink
|
355g | 42.0 | 23 | 5.9 | 5.6 | — | — | — |
|
Dragon Fruit...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Dragon Fruit Energy Drink
|
250g | 56.0 | 44 | 11.2 | 10.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Guava Splash...
Food 1
Food 1
• 7-ELEVEN, INC.
Guava Splash Flavored Replenish Electrolyte Hydration Beverage
|
355g | 30.0 | 17 | 4.2 | 4.2 | — | — | — |
|
Passion Frui...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Passion Fruit Flavored Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cherry Lime ...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Cherry Lime Electrolyte Beverage
|
591g | 28.0 | 10 | 2.4 | 2.0 | — | — | — |
|
Orange + Tro...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Orange + Tropical Fruit Bold & Intense Thirst Quencher
|
355g | 44.0 | 23 | 6.2 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• SANTA FE PRO MUSICA, INC.
Fruit Punch Sport Electrolyte Beverage
|
360g | 46.0 | 25 | 6.4 | 6.1 | — | — | — |
|
Pomegranate ...
Food 2
Food 2
• NEOPRO NUTRITIONAL SCIENCES, LLC
Pomegranate Acai, Blueberry Protein Sports Drink, Pomegranate Acai, Blueberry
|
591g | 41.9 | 24 | 4.1 | 3.4 | 0.5 | — | 2.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Roar, Sports...
Food 1
Food 1
• ROAR BEVERAGES LLC
Roar, Sports Drink, Blue Raspberry, Blue Raspberry
|
240g | 28.0 | 21 | 5.8 | 5.4 | — | — | — |
|
America's Or...
Food 2
Food 2
• CIDEROAD, LLC
America's Original Thirst Quencher
|
240g | 36.0 | 29 | 7.5 | 7.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry L...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Strawberry Lemon Flavored Hydration With Electrolytes
|
500g | 40.0 | 16 | 4.0 | 3.8 | — | — | — |
|
Coconut Flav...
Food 2
Food 2
• GS1 MEXICO
Coconut Flavor Premium Hydration Electrolyte Beverage
|
360g | 36.0 | 19 | 5.0 | 5.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
America's Or...
Food 1
Food 1
• CIDEROAD, LLC
America's Original Thirst Quencher
|
240g | 36.0 | 29 | 7.5 | 7.1 | — | — | — |
|
Natural Spor...
Food 2
Food 2
• SUPERCHARGED BEVERAGE COMPANY
Natural Sports Drink
|
240g | 22.0 | 17 | 4.6 | 4.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Flavo...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Orange Flavored Sports Drink
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Sports Drink...
Food 2
Food 2
• ALL MARKET INC.
Sports Drink, Black Cherry
|
236g | 24.0 | 21 | 5.1 | 4.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Berry Sport ...
Food 1
Food 1
• SANTA FE PRO MUSICA, INC.
Berry Sport Electrolyte Beverage
|
360g | 46.0 | 25 | 6.4 | 5.8 | — | — | — |
|
Blue Raspber...
Food 2
Food 2
• SHERIL ANN'S
Blue Raspberry Natural Sports Drink
|
355g | 24.0 | 10 | 3.4 | 2.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mixed Berry ...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Mixed Berry Flavor Thirst Quencher
|
500g | 60.0 | 24 | 6.0 | 5.8 | — | — | — |
|
Strawberry B...
Food 2
Food 2
• AMERICAN GOURMET FOODS LLC.
Strawberry Banana Sports Drink, Strawberry; Banana
|
591g | 70.0 | 25 | 5.9 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cascade Cras...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Cascade Crash Crisp & Cool Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Cascade Cras...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Cascade Crash Crisp & Cool Thirst Quencher
|
591g | 72.0 | 24 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry L...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Strawberry Lemonade Thirst Quencher, Strawberry; Lemonade
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Sport Hydrat...
Food 2
Food 2
• SKRATCH LABS
Sport Hydration Drink Mix
|
22g | 40.0 | 364 | 90.9 | 86.4 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Watermelon L...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Watermelon Lime Flavored Sports Drink
|
360g | 42.0 | 22 | 5.8 | 5.6 | — | — | — |
|
Sports Drink...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast
|
355g | 42.0 | 23 | 5.9 | 5.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry L...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Strawberry Lemon Flavored Hydration With Electrolytes
|
500g | 40.0 | 16 | 4.0 | 3.8 | — | — | — |
|
Thirst Quenc...
Food 2
Food 2
• MAPCO EXPRESS
Thirst Quencher Drink, Blue Raspberry
|
240g | 28.0 | 25 | 5.8 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry W...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Strawberry Watermelon Flavored Thirst Quencher
|
355g | 44.0 | 23 | 6.2 | 5.9 | — | — | — |
|
Natural Spor...
Food 2
Food 2
• ALL MARKET INC.
Natural Sports Drink, Lemon Lime
|
236g | 24.0 | 21 | 5.1 | 4.2 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Glacier Free...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Glacier Freeze Crisp & Cool Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Lime Cucumbe...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Lime Cucumber Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Sport...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Orange Sports Drink
|
591g | 10.8 | 22 | 5.4 | 5.3 | — | 1.2 | — |
|
Watermelon S...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Watermelon Strawberry Flavored Antioxidant Hydration With Electrolytes
|
500g | 40.0 | 16 | 4.0 | 3.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Mango...
Food 1
Food 1
• BODY ARMOR NUTRITION, LLC
Orange Mango Sports Drink
|
236g | 36.0 | 30 | 7.6 | 7.6 | — | — | — |
|
Orange Sport...
Food 2
Food 2
• ESSENTAILS STUDIO
Orange Sports Drink
|
240g | 28.0 | 21 | 5.8 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Fruit Punch Flavor Thirst Quencher
|
591g | 68.0 | 22 | 5.8 | 5.8 | — | — | — |
|
Cool Blue Th...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Cool Blue Thirst Quencher
|
355g | 44.0 | 23 | 6.2 | 5.9 | — | — | — |