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Rocket Fuel Food Comparisons

For Diabetics

Blue Raspberry Cherry Sports Drink, Raspberry; Cherry vs Orange Flavored Thirst Quencher, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • COCA-COLA USA OPERATIONS Blue Raspberry Cherry Sports Drink, Raspberry; Cherry	360g	42.0	22	5.8	5.8	—	—	—
Orange Flavo... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Orange Flavored Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—

Sports Drink, Fruit Punch vs Dragon Fruit Energy Drink, Dragon Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sports Drink... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sports Drink, Fruit Punch	355g	42.0	23	5.9	5.6	—	—	—
Dragon Fruit... Food 2 Food 2 • RED BULL NORTH AMERICA, INC. Dragon Fruit Energy Drink	250g	56.0	44	11.2	10.4	—	—	—

Citrus Swish Flavored Thirst Quencher, Citrus Swish vs Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Citrus Swish... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Citrus Swish Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Lemon Lime +... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher	500g	62.0	24	6.2	5.8	—	—	—

Lemon Lime Thirst Quencher, Lemon Lime vs Lemon Lime Sports Drink, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime T... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Lemon Lime S... Food 2 Food 2 • COCA-COLA USA OPERATIONS Lemon Lime Sports Drink	360g	44.0	22	6.1	5.8	—	—	—

Red Bull Energy Drink, 12 Fl Oz, 4 Count vs Passion Fruit Flavored Thirst Quencher, Passion Fruit

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Bull Ene... Food 1 Food 1 • RED BULL NORTH AMERICA, INC. Red Bull Energy Drink, 12 Fl Oz, 4 Count	355g	80.0	45	11.3	11.0	—	—	0.3
Passion Frui... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passion Fruit Flavored Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Orange Citrus Lyte Superdrink, Orange Citrus vs Member's Mark, Sports Drink, Lemon Lime, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Citru... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Orange Citrus Lyte Superdrink	236g	20.0	8	4.2	1.3	—	—	—
Member's Mar... Food 2 Food 2 • WAL-MART STORES, INC. Member's Mark, Sports Drink, Lemon Lime, Lemon Lime	355g	44.0	25	6.2	5.9	—	—	—

Watermelon Lime Flavored Sports Drink, Watermelon Lime vs Member's Mark, Sports Drink, Lemon Lime, Lemon Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon L... Food 1 Food 1 • COCA-COLA USA OPERATIONS Watermelon Lime Flavored Sports Drink	360g	42.0	22	5.8	5.6	—	—	—
Member's Mar... Food 2 Food 2 • WAL-MART STORES, INC. Member's Mark, Sports Drink, Lemon Lime, Lemon Lime	355g	44.0	25	6.2	5.9	—	—	—

Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast vs Arctic Blitz Crisp & Cool Thirst Quencher, Arctic Blitz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sports Drink... Food 1 Food 1 • COCA-COLA USA OPERATIONS Sports Drink With Vitamins B3, B6 & B12, Mountain Berry Blast	355g	42.0	23	5.9	5.6	—	—	—
Arctic Blitz... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Arctic Blitz Crisp & Cool Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—

Coconut Water Sports Drink, Strawberry + Watermelon vs Fruit Punch Superdrink

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Wate... Food 1 Food 1 • ROAR BEVERAGES LLC Coconut Water Sports Drink, Strawberry + Watermelon	240g	34.0	25	7.1	6.7	—	—	—
Fruit Punch ... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Fruit Punch Superdrink	236g	36.0	30	7.6	7.6	—	—	—

Vitamin Hydration Drink, Citrus Plunge vs Blue Raspberry Sports Drink, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vitamin Hydr... Food 1 Food 1 • ARCADIA FARMS, LLC Vitamin Hydration Drink, Citrus Plunge	240g	20.0	17	4.2	2.1	—	—	—
Blue Raspber... Food 2 Food 2 • BODY ARMOR NUTRITION, LLC Blue Raspberry Sports Drink	355g	42.0	25	5.9	5.9	—	—	—

Lemon Lime Thirst Quencher Sports Drink, Lemon Lime vs Grape Flavored Thirst Quencher, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Lime T... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lemon Lime Thirst Quencher Sports Drink	591g	72.0	24	6.1	5.8	—	—	—
Grape Flavor... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Grape Flavored Thirst Quencher	450g	52.0	22	5.8	5.8	—	—	—

Passion Fruit Maracuya Thirst Quencher, Passion Fruit Maracuya vs Riptide Rush Crisp & Cool Thirst Quencher, Riptide Rush

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Passion Frui... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Passion Fruit Maracuya Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Riptide Rush... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Riptide Rush Crisp & Cool Thirst Quencher	500g	60.0	24	6.0	5.8	—	—	—

Octagon Orange Super Drink, Octagon Orange vs Natural Sports Drink, Kiwi Strawberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Octagon Oran... Food 1 Food 1 • BODY ARMOR NUTRITION, LLC Octagon Orange Super Drink	236g	36.0	30	7.6	7.6	—	—	—
Natural Spor... Food 2 Food 2 • SUPERCHARGED BEVERAGE COMPANY Natural Sports Drink, Kiwi Strawberry	240g	22.0	17	4.6	4.2	—	—	—

Tidal Punch Flavored Smooth Finish Thirst Quencher, Tidal Punch vs Lime Flavored Carb Energy Drink, Lime

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tidal Punch ... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Tidal Punch Flavored Smooth Finish Thirst Quencher	360g	42.0	22	5.8	5.8	—	—	—
Lime Flavore... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Flavored Carb Energy Drink	118g	60.0	102	25.4	21.2	—	—	—

Glacier Freeze Crisp & Cool Thirst Quencher, Glacier Freeze vs Grape Sports Drink, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glacier Free... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Glacier Freeze Crisp & Cool Thirst Quencher	360g	44.0	22	6.1	5.8	—	—	—
Grape Sports... Food 2 Food 2 • COCA-COLA USA OPERATIONS Grape Sports Drink	355g	42.0	23	5.9	5.6	—	—	—

Lime Cucumber Thirst Quencher, Lime Cucumber vs Blue Raspberry Natural Sports Drink, Blue Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Cucumbe... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Lime Cucumber Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—
Blue Raspber... Food 2 Food 2 • SHERIL ANN'S Blue Raspberry Natural Sports Drink	355g	24.0	10	3.4	2.3	—	—	—

Orange Sports Drink, Orange vs Orange Sports Drink, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Sport... Food 1 Food 1 • ESSENTAILS STUDIO Orange Sports Drink	240g	28.0	21	5.8	5.8	—	—	—
Orange Sport... Food 2 Food 2 • SAM'S CLUB WEST Orange Sports Drink	591g	68.0	24	5.8	5.8	—	—	—

Icy Charge Crisp & Cool Thirst Quencher, Icy Charge vs Chocolate Nutrition Shake, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Icy Charge C... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Icy Charge Crisp & Cool Thirst Quencher	591g	72.0	24	6.1	5.8	—	—	—
Chocolate Nu... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Chocolate Nutrition Shake	330g	100.0	109	16.4	10.3	0.6	2.4	6.1

Riptide Rush Crisp & Cool Thirst Quencher, Riptide Rush vs Perform, Grape Flavor Low Calorie Thirst Quencher, Grape

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Riptide Rush... Food 1 Food 1 • THE QUAKER OATS CO./GATORADE-VAN CAMP Riptide Rush Crisp & Cool Thirst Quencher	500g	60.0	24	6.0	5.8	—	—	—
Perform, Gra... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Perform, Grape Flavor Low Calorie Thirst Quencher, Grape	591g	24.0	8	2.0	2.0	—	—	—

Golazo, Energy Caffeinated Electrolyte Drink vs Thirst Quencher, Orange

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golazo, Ener... Food 1 Food 1 • OLIVE EMPIRE, LLC Golazo, Energy Caffeinated Electrolyte Drink	355g	50.0	28	7.0	7.0	—	—	—
Thirst Quenc... Food 2 Food 2 • MARKET BASKET INC. Thirst Quencher, Orange	240g	28.0	21	5.8	5.8	—	—	—

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