Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Flavo...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Orange Flavored Sports Drink
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Cascade Cras...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Cascade Crash Crisp & Cool Thirst Quencher
|
591g | 72.0 | 24 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• 7-ELEVEN, INC.
Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage
|
360g | 30.0 | 17 | 4.2 | 4.2 | — | — | — |
|
Sport Electr...
Food 2
Food 2
• COTT CORPORATION
Sport Electrolyte Beverage, Berry
|
355g | 44.0 | 25 | 6.2 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Aspire, Spor...
Food 1
Food 1
• SHERIL ANN'S
Aspire, Sports Drink
|
591g | 37.9 | 10 | 3.2 | 2.2 | — | — | — |
|
Arctic Blitz...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Arctic Blitz Crisp & Cool Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Citrus Coole...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Citrus Cooler Flavored Thirst Quencher
|
591g | 72.0 | 24 | 6.1 | 5.8 | — | — | — |
|
Lemonade Thi...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Lemonade Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Powerade Fru...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Powerade Fruit Punch Bottle, 28 Fl Oz, Fruit Punch
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
|
Muscle Cramp...
Food 2
Food 2
• Q2O LLC
Muscle Cramps Leg Cramps, Lemon Lime
|
240g | 34.0 | 29 | 7.1 | 7.1 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• BODY ARMOR NUTRITION, LLC
Fruit Punch Superdrink
|
236g | 36.0 | 30 | 7.6 | 7.6 | — | — | — |
|
Powerade Mou...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Powerade Mountain Berry Blast Bottle, 20 Fl Oz, Mixed Berry
|
591g | 70.0 | 24 | 5.9 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Passi...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Orange Passion Fruit Flavored Hydration With Electrolytes
|
500g | 40.0 | 16 | 4.0 | 3.8 | — | — | — |
|
Blue Cherry ...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Blue Cherry Flavored Bold & Intense Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Arctic Blitz...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Arctic Blitz Crisp & Cool Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Watermelon E...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Watermelon Energy Drink
|
250g | 56.0 | 44 | 11.2 | 10.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Spor...
Food 1
Food 1
• SUPERCHARGED BEVERAGE COMPANY
Natural Sports Drink, Raspberry Lemonade
|
240g | 22.0 | 17 | 4.6 | 4.2 | — | — | — |
|
Melon Sports...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Melon Sports Drink
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
End Zone Ber...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
End Zone Berry Thirst Quencher, Berry
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Cascade Cras...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Cascade Crash Crisp & Cool Thirst Quencher
|
591g | 72.0 | 24 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Good Livin',...
Food 1
Food 1
• MAPCO EXPRESS
Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch
|
240g | 28.0 | 25 | 5.8 | 5.4 | — | — | — |
|
Citrus Coole...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Citrus Cooler Flavored Thirst Quencher
|
591g | 72.0 | 24 | 6.1 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blue Raspber...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Blue Raspberry Cherry Sports Drink
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
|
Grape Flavor...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Grape Flavored Bold & Intense Thirst Quencher
|
355g | 44.0 | 23 | 6.2 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange Mango...
Food 1
Food 1
• BODY ARMOR NUTRITION, LLC
Orange Mango Sports Drink
|
236g | 36.0 | 30 | 7.6 | 7.6 | — | — | — |
|
Icy Charge C...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Icy Charge Crisp & Cool Thirst Quencher
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fruit Punch ...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Fruit Punch Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Superdrink, ...
Food 2
Food 2
• BODY ARMOR NUTRITION, LLC
Superdrink, Mixed Berry
|
236g | 36.0 | 30 | 7.6 | 7.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cucumber Min...
Food 1
Food 1
• 7-ELEVEN, INC.
Cucumber Mint Electrolyte Hydration Beverage
|
355g | 30.0 | 17 | 4.2 | 4.2 | — | — | — |
|
Tropical Pun...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Tropical Punch Thirst Quencher
|
360g | 46.0 | 25 | 6.4 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Powerade Fru...
Food 1
Food 1
• COCA-COLA USA OPERATIONS
Powerade Fruit Punch Bottle, 28 Fl Oz, Fruit Punch
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
|
Watermelon M...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Watermelon Mist Flavored Smooth Finish Thirst Quencher
|
355g | 42.0 | 23 | 5.9 | 5.9 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Summit Storm...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Summit Storm Thirst Quencher
|
355g | 42.0 | 23 | 5.9 | 5.9 | — | — | — |
|
Watermelon E...
Food 2
Food 2
• RED BULL NORTH AMERICA, INC.
Watermelon Energy Drink
|
250g | 56.0 | 44 | 11.2 | 10.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Glacier Free...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Glacier Freeze Crisp & Cool Thirst Quencher
|
360g | 44.0 | 22 | 6.1 | 5.8 | — | — | — |
|
Twisted Blac...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Twisted Blackberry Sports Drink, Blackberry Cherry
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Watermelon E...
Food 1
Food 1
• RED BULL NORTH AMERICA, INC.
Watermelon Energy Drink
|
250g | 56.0 | 44 | 11.2 | 10.8 | — | — | — |
|
Icy Charge C...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Icy Charge Crisp & Cool Thirst Quencher
|
360g | 42.0 | 22 | 5.8 | 5.8 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Orange + Tro...
Food 1
Food 1
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Orange + Tropical Fruit Bold & Intense Thirst Quencher
|
355g | 44.0 | 23 | 6.2 | 5.9 | — | — | — |
|
Sports Drink...
Food 2
Food 2
• COCA-COLA USA OPERATIONS
Sports Drink With Vitamins B3, B6 & B12, Grape
|
355g | 42.0 | 23 | 5.9 | 5.6 | — | — | — |