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Rocket Fuel Food Comparisons

For Diabetics

Cornbread Premium Cubed Stuffing, Cornbread vs Chicken Stuffing Mix, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Pr... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Cornbread Premium Cubed Stuffing	24g	30.9	417	70.8	8.3	4.2	6.3	12.5
Chicken Stuf... Food 2 Food 2 • CHEF'S CUPBOARD Chicken Stuffing Mix	28g	37.0	393	71.4	10.7	3.6	3.6	10.7

Herb Seasoned Cubed Stuffing Mix, Herb Seasoned vs Hannaford, Stuffing Mix For Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Herb Seasoned Cubed Stuffing Mix	27g	36.7	407	74.1	—	3.7	3.7	14.8
Hannaford, S... Food 2 Food 2 • HANNAFORD BROS. CO. Hannaford, Stuffing Mix For Chicken	31g	40.4	419	67.7	6.5	—	12.9	9.7

Stuffing Classics, Turkey Stuffing Mix, Turkey vs Bill Baron's Savoury Secrets, Hearty Stuffing Mix, Cranberry & Herb, Cranberry & Herb

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Cla... Food 1 Food 1 • BIG Y FOODS, INC. Stuffing Classics, Turkey Stuffing Mix, Turkey	28g	39.1	393	75.0	7.1	3.6	—	10.7
Bill Baron's... Food 2 Food 2 • BARON'S SPECIALTY FOODS Bill Baron's Savoury Secrets, Hearty Stuffing Mix, Cranberry & Herb, Cranberry & Herb	32g	43.0	344	71.9	18.8	3.1	3.1	9.4

Crouton Stuffing Mix vs Chicken Flavor With Traditional Stuffing Mix, Chicken

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crouton Stuf... Food 1 Food 1 • UNITED STATES BAKERY Crouton Stuffing Mix	28g	38.6	393	75.0	3.6	3.6	3.6	14.3
Chicken Flav... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Chicken Flavor With Traditional Stuffing Mix	28g	34.6	393	67.9	3.6	3.6	7.1	14.3

Turkey Stuffing Mix Flavored With Real Turkey Broth, Turkey vs Seasoned Stuffing

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Stuff... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Turkey Stuffing Mix Flavored With Real Turkey Broth	28g	100.0	393	71.4	7.1	3.6	3.6	14.3
Seasoned Stu... Food 2 Food 2 • CELEBRATE BAKING COMPANY, LLC Seasoned Stuffing	50g	29.3	220	34.0	10.0	4.0	5.0	8.0

Herb Seasoned Stuffing Mix, Herb Seasoned vs Herb Seasoned Classic Stuffing White And Wheat Breads Blended With Herbs & Spices, Herb Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herb Seasone... Food 1 Food 1 • TOPS MARKETS, LLC Herb Seasoned Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Herb Seasone... Food 2 Food 2 • PEPPERIDGE FARM, INC. Herb Seasoned Classic Stuffing White And Wheat Breads Blended With Herbs & Spices	29g	100.0	379	75.9	6.9	3.4	3.5	6.9

Stuffing Mix For Pork With Herbs & Spices, Herbs & Spices vs Traditional Sage Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • TOPS MARKETS, LLC Stuffing Mix For Pork With Herbs & Spices, Herbs & Spices	28g	38.9	393	75.0	7.1	3.6	3.6	10.7
Traditional ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Traditional Sage Stuffing Mix	28g	100.0	393	75.0	7.1	3.6	3.6	10.7

Stuffing Mix vs Unseasoned Stuffing Mix, Unseasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix Food 1 Food 1 • HANNAFORD BROS. CO. Stuffing Mix	28g	36.7	393	71.4	7.1	3.6	3.6	14.3
Unseasoned S... Food 2 Food 2 • WAL-MART STORES, INC. Unseasoned Stuffing Mix	30g	40.4	433	70.0	6.7	—	11.7	10.0

Winco Foods, Herb Seasoned Cornbread Stuffing vs Traditional Sage Stuffing Mix

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Winco Foods,... Food 1 Food 1 • SUGAR FOODS CORPORATION Winco Foods, Herb Seasoned Cornbread Stuffing	28g	34.6	393	67.9	7.1	3.6	10.7	10.7
Traditional ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Traditional Sage Stuffing Mix	28g	100.0	393	75.0	7.1	3.6	3.6	10.7

Classic Stuffing Mix, Classic vs Stuffing Mix For Turkey With Real Turkey Broth, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Stuf... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Classic Stuffing Mix	37g	52.1	405	73.0	8.1	—	9.5	10.8
Stuffing Mix... Food 2 Food 2 • STATER BROS. MARKETS INC. Stuffing Mix For Turkey With Real Turkey Broth, Turkey	28g	36.7	393	71.4	10.7	3.6	3.6	14.3

Stuffing Mix For Pork vs Cornbread Stuffing, With Apples

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Stuffing Mix For Pork	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Cornbread St... Food 2 Food 2 • TAYLOR FRESH FOODS, INC. Cornbread Stuffing, With Apples	140g	57.0	179	22.1	5.7	1.4	8.6	2.9

Classic Stuffing Mix, Classic vs Cornbread Seasonal Favorites Traditional Stuffing With Celery, Onions And Seasonings, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Stuf... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Classic Stuffing Mix	37g	52.1	405	73.0	8.1	—	9.5	10.8
Cornbread Se... Food 2 Food 2 • SAFEWAY, INC. Cornbread Seasonal Favorites Traditional Stuffing With Celery, Onions And Seasonings	115g	42.8	139	22.6	2.6	0.9	3.5	4.4

Restaurant Recipe Traditional White Bread Stuffing, Restaurant Recipe vs Price Chopper, Stuffing Herb Seasoned

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Restaurant R... Food 1 Food 1 • UNCLE BEN'S INC. Restaurant Recipe Traditional White Bread Stuffing	34g	44.6	382	70.6	8.8	2.9	4.4	11.8
Price Choppe... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Price Chopper, Stuffing Herb Seasoned	34g	48.6	382	76.5	5.9	2.9	2.9	11.8

Whole Foods Market, Stuffing Cubes vs Homestyle Stuffing, Homestyle

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Whole Foods ... Food 1 Food 1 • HARRY'S FARMERS MARKET, LTD. Whole Foods Market, Stuffing Cubes	113g	99.6	274	46.0	9.7	0.9	7.1	6.2
Homestyle St... Food 2 Food 2 • TARGET STORES Homestyle Stuffing	100g	35.4	160	19.0	5.0	1.0	9.0	2.0

Easy Sides In Minutes, Stuffing For Chicken, Chicken vs Parade, Stuffing Mix, Turkey, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Easy Sides I... Food 1 Food 1 • WESTERN FAMILY FOODS, INC. Easy Sides In Minutes, Stuffing For Chicken, Chicken	28g	40.9	393	75.0	7.1	—	3.6	10.7
Parade, Stuf... Food 2 Food 2 • THE FEDERATED GROUP, INC. Parade, Stuffing Mix, Turkey, Turkey	28g	40.9	357	75.0	7.1	—	3.6	10.7

Chicken Flavored Stuffing Mix vs Turkey Gourmet Stuffing, Turkey

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Flav... Food 1 Food 1 • LOWE'S FOOD STORES, INC. Chicken Flavored Stuffing Mix	28g	37.0	357	71.4	7.1	3.6	3.6	10.7
Turkey Gourm... Food 2 Food 2 • BEKTROM FOODS, INC Turkey Gourmet Stuffing	34g	48.4	382	76.5	8.8	2.9	5.9	11.8

Cornbread Premium Cubed Stuffing, Cornbread vs Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cornbread Pr... Food 1 Food 1 • BIMBO BAKERIES USA, INC. Cornbread Premium Cubed Stuffing	24g	100.0	417	70.8	8.3	4.2	6.3	12.5
Cornbread Si... Food 2 Food 2 • WEIS MARKETS, INC. Cornbread Simply Stuffing Seasoned Stuffing Mix	28g	38.9	393	75.0	7.1	3.6	3.6	10.7

Parade, Stuffing Mix, Turkey, Turkey vs Gluten Free Stuffing Farce

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Parade, Stuf... Food 1 Food 1 • THE FEDERATED GROUP, INC. Parade, Stuffing Mix, Turkey, Turkey	28g	40.9	357	75.0	7.1	—	3.6	10.7
Gluten Free ... Food 2 Food 2 • OLIVIA'S CROUTON COMPANY, INC. Gluten Free Stuffing Farce	100g	100.0	180	59.0	3.0	4.0	15.0	4.0

Chicken Stuffing Mix vs Jalapeno Cornbread Stuffing Mix, Jalapeno Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Stuf... Food 1 Food 1 Chicken Stuffing Mix	28g	100.0	393	75.0	7.1	3.6	3.6	10.7
Jalapeno Cor... Food 2 Food 2 • THE KROGER CO. Jalapeno Cornbread Stuffing Mix	28g	100.0	393	75.0	7.1	3.6	3.6	10.7

Stuffing Mix For Chicken vs Old Fashioned Cornbread Dressing, Old Fashioned Cornbread

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stuffing Mix... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Stuffing Mix For Chicken	28g	38.6	393	75.0	7.1	3.6	3.6	14.3
Old Fashione... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Old Fashioned Cornbread Dressing	122g	47.0	180	20.5	2.5	0.8	10.7	3.3

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