Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Enriched Bre...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Enriched Bread Cubes Stuffing
|
28g | 27.3 | 286 | 50.0 | 3.6 | — | 3.6 | 10.7 |
|
Seafood Stuf...
Food 2
Food 2
• MENINNO BROS MUSHROOM COMPANY
Seafood Stuffing
|
100g | 57.0 | 400 | 31.0 | 3.0 | 1.0 | 29.0 | 3.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Toasted Stuf...
Food 1
Food 1
• SCHWEBEL BAKING COMPANY
Toasted Stuffing Cubes
|
57g | 52.8 | 281 | 49.1 | 5.3 | 1.8 | 5.3 | 7.0 |
|
Classic Stuf...
Food 2
Food 2
• WEIS MARKETS, INC.
Classic Stuffing Bread Cubes
|
28g | 25.5 | 286 | 50.0 | 3.6 | 3.6 | 3.6 | 7.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Flav...
Food 1
Food 1
• WAL-MART STORES, INC.
Chicken Flavored Stuffing Mix
|
28g | 38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Stuffing Mix...
Food 2
Food 2
• LOWE'S FOOD STORES, INC.
Stuffing Mix, Turkey
|
28g | 37.0 | 357 | 71.4 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Baked Cranbe...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Baked Cranberry Herb Stuffing
|
105g | 35.5 | 124 | 18.1 | 3.8 | 1.0 | 4.3 | 2.9 |
|
Stuffing Mix...
Food 2
Food 2
• SPARTAN
Stuffing Mix, Cornbread
|
28g | 40.9 | 393 | 78.6 | 10.7 | 3.6 | 3.6 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Homestyle Stuffing
|
115g | 39.4 | 130 | 18.3 | 1.7 | 0.9 | 4.4 | 3.5 |
|
Herb Seasone...
Food 2
Food 2
• TOPS MARKETS, LLC
Herb Seasoned Stuffing Mix
|
28g | 38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Reser's Fine...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Reser's Fine Foods Main St. Bistro Homestyle Stuffing Limited Edition, 22 Oz
|
115g | 36.0 | 122 | 19.1 | 1.7 | 0.9 | 3.0 | 4.4 |
|
Unseasoned S...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Unseasoned Stuffing
|
24g | 32.9 | 417 | 75.0 | 4.2 | 4.2 | 4.2 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Hannaford, S...
Food 1
Food 1
• HANNAFORD BROS. CO.
Hannaford, Stuffing Mix For Chicken
|
31g | 40.4 | 419 | 67.7 | 6.5 | — | 12.9 | 9.7 |
|
Herb Seasone...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Herb Seasoned White And Wheat Breads Blended With Herbs & Spices Classic Stuffing
|
29g | 100.0 | 379 | 75.9 | 6.9 | 3.4 | 3.5 | 6.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Easy Sides I...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Easy Sides In Minutes, Stuffing For Turkey, Turkey
|
28g | 40.9 | 357 | 75.0 | 7.1 | — | 3.6 | 10.7 |
|
Enriched Stu...
Food 2
Food 2
• GIANT EAGLE, INC.
Enriched Stuffing Bread
|
25g | 29.3 | 320 | 60.0 | 4.0 | — | 4.0 | 8.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Corn Bread S...
Food 1
Food 1
• AHOLD USA, INC.
Corn Bread Stuffing
|
140g | 57.0 | 179 | 22.1 | 5.7 | 1.4 | 8.6 | 2.9 |
|
Cornbread St...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Cornbread Stuffing
|
29g | 100.0 | 414 | 69.0 | 6.9 | 3.4 | 12.1 | 10.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Unseasoned S...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Unseasoned Stuffing
|
24g | 32.9 | 417 | 75.0 | 4.2 | 4.2 | 4.2 | 12.5 |
|
Herb Seasone...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Herb Seasoned Classic Stuffing White And Wheat Breads Blended With Herbs & Spices
|
29g | 100.0 | 379 | 75.9 | 6.9 | 3.4 | 3.5 | 6.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chicken Stuf...
Food 1
Food 1
• ENTERPRISE CP
Chicken Stuffing
|
28g | 100.0 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Traditional ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Traditional Sage Stuffing Mix
|
28g | 38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Corn Bread C...
Food 1
Food 1
• PEPPERIDGE FARM, INC.
Corn Bread Classic Stuffing
|
29g | 100.0 | 379 | 75.9 | 3.5 | 3.4 | 3.5 | 10.3 |
|
Cornbread Se...
Food 2
Food 2
• SAFEWAY, INC.
Cornbread Seasonal Favorites Traditional Stuffing With Celery, Onions And Seasonings
|
115g | 42.8 | 139 | 22.6 | 2.6 | 0.9 | 3.5 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Restaurant R...
Food 1
Food 1
• UNCLE BEN'S INC.
Restaurant Recipe Classic Cornbread Stuffing Mix
|
34g | 46.7 | 382 | 73.5 | 8.8 | 2.9 | 2.9 | 11.8 |
|
Soft Cubed S...
Food 2
Food 2
• MARTIN'S FAMOUS PASTRY SHOPPE, INC.
Soft Cubed Stuffing Potatobred
|
32g | 32.7 | 312 | 56.3 | 9.4 | 3.1 | 4.7 | 15.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Cornbread Stuffing Mix
|
28g | 38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Hannaford, S...
Food 2
Food 2
• HANNAFORD BROS. CO.
Hannaford, Stuffing Mix
|
28g | 36.7 | 393 | 71.4 | 10.7 | 3.6 | 3.6 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• THE FRESH MARKET, INC.
Seasoned Stuffing Mix
|
28g | 29.1 | 393 | 57.1 | 3.6 | 3.6 | 14.3 | 3.6 |
|
Everson Spic...
Food 2
Food 2
• EVERSON SPICE CO., INC.
Everson Spice Co, Gourmet Old Fashioned Country Stuffing
|
28g | 36.8 | 393 | 71.4 | 7.1 | 3.6 | 7.1 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• BI-LO INC.
Stuffing Mix For Pork
|
28g | 100.0 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Stove Top Ev...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Stove Top Everyday Stuffing Mix
|
28g | 38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• SUPER STORE INDUSTRIES
Seasoned Stuffing Mix
|
28g | 38.6 | 393 | 75.0 | 3.6 | 3.6 | 3.6 | 14.3 |
|
Savory Chick...
Food 2
Food 2
• HY-VEE, INC.
Savory Chicken Stuffing Mix
|
28g | 38.7 | 393 | 75.0 | 10.7 | 3.6 | 7.1 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cook Top Sea...
Food 1
Food 1
• ALEIA'S GLUTEN FREE FOODS LLC
Cook Top Seasoned Vegetable Stuffing Mix
|
28g | 100.0 | 393 | 75.0 | 10.7 | 3.6 | 7.1 | 7.1 |
|
New England ...
Food 2
Food 2
• BRADY ENTERPRISES INC
New England Cranberry Stuffing
|
28g | 100.0 | 357 | 75.0 | 14.3 | 3.6 | 3.6 | 10.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seasoned Stu...
Food 1
Food 1
• CELEBRATE BAKING COMPANY, LLC
Seasoned Stuffing
|
50g | 29.3 | 220 | 34.0 | 10.0 | 4.0 | 5.0 | 8.0 |
|
Lagniappe Cr...
Food 2
Food 2
• LAGNIAPPE, LOUISIANA FOOD SPEC
Lagniappe Crab Stuffing, 10 Oz
|
86g | 31.5 | 209 | 17.4 | 2.3 | 1.2 | 11.6 | 7.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Stuf...
Food 1
Food 1
• KING'S HAWAIIAN BAKERY WEST
Classic Stuffing Herb & Onion
|
43g | 53.7 | 395 | 69.8 | 18.6 | 4.7 | 8.1 | 14.0 |
|
Corn Bread C...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Corn Bread Classic Stuffing
|
29g | 100.0 | 379 | 75.9 | 3.5 | 3.4 | 3.5 | 10.3 |