Skip to main content Skip to navigation

Rocket Fuel Food Comparisons

For Diabetics

Marie Callenders Cherry Cobbler, 24.9 Oz vs Kellogg's Eggo Pancakes Maple 3.03 Oz 72 Ct

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Cherry Cobbler, 24.9 Oz	118g	70.3	212	37.3	23.7	1.7	5.9	1.7
Kellogg's Eg... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Eggo Pancakes Maple 3.03 Oz 72 Ct	86g	72.2	228	41.2	11.8	4.4	6.7	4.8

Traditional Cinnamon Roll Dough School Foodservice vs Pillsbury Best Chocolate Chip Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Traditional Cinnamon Roll Dough School Foodservice	70g	94.3	272	50.1	11.1	1.9	5.1	7.0
Pillsbury Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Best Chocolate Chip Cookie Dough	42g	100.0	474	57.9	36.4	1.8	25.1	4.4

Claim Jumper Lattice Cherry Pie Frozen Dessert, 40 Ounce, 40 Oz vs Kellogg's Pop Tarts Whole Grain Frosted Strawberry 20.3 Oz 72 Ct

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Claim Jumper... Food 1 Food 1 • CONAGRA BRANDS INC Claim Jumper Lattice Cherry Pie Frozen Dessert, 40 Ounce, 40 Oz	126g	83.6	302	44.4	21.4	1.6	12.7	2.4
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Frosted Strawberry 20.3 Oz 72 Ct	96g	100.0	354	75.7	30.2	5.8	5.5	4.2

Mrs. Butterworth's Original Pancake Syrup, Elf Movie Special Edition, 24 Fl. Oz. vs Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 3.3 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs. Butterw... Food 1 Food 1 • CONAGRA BRANDS, INC Mrs. Butterworth's Original Pancake Syrup, Elf Movie Special Edition, 24 Fl. Oz.	39g	100.0	277	68.0	55.4	—	—	—
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 3.3 Oz	96g	100.0	363	76.2	31.3	5.8	6.0	4.7

Kellogg's Pop Tarts Sugar Cookies 28.2 Oz vs Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Sugar Cookies 28.2 Oz	50g	67.8	396	70.8	27.7	1.3	10.7	4.5
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon	48g	100.0	363	76.2	31.3	5.8	6.0	4.7

F1 Bkd Bars Gingerbread vs Pillsbury Best Peanut Butter Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
F1 Bkd Bars ... Food 1 Food 1 • GENERAL MILLS SALES INC. F1 Bkd Bars Gingerbread	25g	25.3	360	72.0	32.0	20.0	12.0	4.0
Pillsbury Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Best Peanut Butter Cookie Dough	34g	90.3	463	49.8	31.0	2.0	25.8	8.4

Kellogg's Pop Tarts Whole Grain Chocolate 3.4 Oz vs Claim Jumper Cherry Crunch Pie, 42 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Chocolate 3.4 Oz	96g	100.0	364	75.9	30.4	5.8	6.1	5.0
Claim Jumper... Food 2 Food 2 • CONAGRA BRANDS INC Claim Jumper Cherry Crunch Pie, 42 Oz	119g	90.5	303	47.9	29.4	1.7	11.8	1.7

Pillsbury Frozen Cornbread Biscuit Dough 2.2 Oz vs Pillsbury Bacon & Sausage Toaster Scrambles Pastries 4 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Fr... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Frozen Cornbread Biscuit Dough 2.2 Oz	62g	87.0	321	46.2	8.9	1.4	12.5	6.0
Pillsbury Ba... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Bacon & Sausage Toaster Scrambles Pastries 4 Count	102g	63.3	318	34.1	3.0	1.1	17.6	6.8

Claim Jumper Coconut Cream Pie, 38 Oz vs Pillsbury Cranberry Nut Muffin Batter 6 Tubeset

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Claim Jumper... Food 1 Food 1 • CONAGRA BRANDS INC Claim Jumper Coconut Cream Pie, 38 Oz	119g	57.1	286	30.3	16.8	0.8	16.8	2.5
Pillsbury Cr... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Cranberry Nut Muffin Batter 6 Tubeset	100g	76.9	318	40.8	23.5	1.2	15.8	3.3

Pillsbury Baked Cinnamon Rolls 4 Count vs Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ba... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Baked Cinnamon Rolls 4 Count	99g	100.0	400	66.0	33.0	2.0	12.0	7.0
Mrs. Butterw... Food 2 Food 2 • CONAGRA BRANDS, INC Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.	50g	100.0	380	72.0	28.0	2.0	7.0	6.0

Muffin Corn Made With 51% Whole Grain Individually Wrapped 48/4 Oz vs Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 14 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Muffin Corn ... Food 1 Food 1 • ASPIRE BAKERIES Muffin Corn Made With 51% Whole Grain Individually Wrapped 48/4 Oz	113g	99.5	336	54.0	22.1	2.7	11.5	6.2
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 14 Oz	50g	100.0	418	69.7	30.6	1.5	13.9	4.0

Pillsbury Mini Cinnis Pull Apart Cinnamon Rolls 15 Count vs Claim Jumper Caramel Apple Pie, 42 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Mi... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Mini Cinnis Pull Apart Cinnamon Rolls 15 Count	72g	100.0	322	56.5	19.4	4.0	9.1	6.5
Claim Jumper... Food 2 Food 2 • CONAGRA BRANDS INC Claim Jumper Caramel Apple Pie, 42 Oz	110g	70.8	300	38.2	15.5	1.8	15.5	1.8

Pillsbury Best Chocolate Chip Cookie Dough vs Kellogg's Pop Tarts Frosted Smores 29.3 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Be... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Best Chocolate Chip Cookie Dough	42g	100.0	474	57.9	36.4	1.8	25.1	4.4
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Smores 29.3 Oz	52g	100.0	387	70.0	36.5	1.2	9.8	5.5

Pillsbury Cocoa Puffs Frozen Waffles 8 Count vs Annie's Organic Homestyle Waffles 8 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Co... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Cocoa Puffs Frozen Waffles 8 Count	45g	86.7	298	46.1	10.1	1.5	9.7	6.6
Annie's Orga... Food 2 Food 2 • GENERAL MILLS SALES INC. Annie's Organic Homestyle Waffles 8 Count	70g	51.3	178	28.2	4.7	2.1	5.2	4.7

Pillsbury Cheese Garlic Biscuit Dough vs Pillsbury Sausage Egg And Cheese Stuffed Waffle 4 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ch... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Cheese Garlic Biscuit Dough	34g	69.4	310	37.0	4.0	1.0	16.0	6.0
Pillsbury Sa... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Sausage Egg And Cheese Stuffed Waffle 4 Count	130g	50.3	325	27.2	5.9	0.8	20.4	8.2

Pillsbury Plus Cinnamon Roll Dough vs Kellogg's Pop Tarts Frosted Sparkle Licious Cherry 14.6 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Pl... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Plus Cinnamon Roll Dough	128g	87.8	362	47.9	16.7	2.3	16.2	6.2
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Sparkle Licious Cherry 14.6 Oz	52g	100.0	390	72.9	31.1	1.2	9.5	3.8

Claim Jumper Peaches And Cream Pie, 42.5 Oz vs Kellogg's Pop Tarts Whole Grain Chocolate 1.7 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Claim Jumper... Food 1 Food 1 • CONAGRA BRANDS INC Claim Jumper Peaches And Cream Pie, 42.5 Oz	110g	70.9	291	38.2	14.6	1.8	14.6	1.8
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Chocolate 1.7 Oz	48g	100.0	364	75.9	30.4	5.8	6.1	5.0

Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count vs Marie Callenders Apple Crisp, 24.9 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ap... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count	110g	93.0	305	48.8	17.1	1.1	10.7	4.5
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Apple Crisp, 24.9 Oz	118g	57.3	169	31.4	19.5	2.5	3.8	0.9

Kellogg's Eggo Waffles Mixed Berry 12.3 Oz vs Pillsbury Baked Southern Style Biscuits

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Eg... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Eggo Waffles Mixed Berry 12.3 Oz	70g	75.0	283	39.6	7.0	1.0	11.7	5.4
Pillsbury Ba... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Baked Southern Style Biscuits	57g	77.9	336	41.6	3.2	1.1	16.6	6.0

Kellogg's Pop Tarts Frosted Strawberry 29.3 Oz vs Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Strawberry 29.3 Oz	52g	100.0	391	73.2	31.4	1.3	9.5	3.5
Kellogg's Eg... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3 Oz	70g	74.1	256	39.2	2.6	1.2	8.7	6.1

← Back to All Comparisons