Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cane Syrup
Food 1
Food 1
• CARIBBEAN LIQUID SUGAR GLOBAL SERVICES, LLC
Cane Syrup
|
20g | 30.0 | 300 | 75.0 | 75.0 | — | — | — |
|
Cinnamon Pea...
Food 2
Food 2
• TROYER DIST. CO.
Cinnamon Peach Syrup
|
30g | 44.0 | 300 | 73.3 | 60.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Syrup, Choke...
Food 1
Food 1
• GMI EUROPEAN FOOD DISTRIBUTORS
Syrup, Chokeberry
|
50g | 90.0 | 270 | 90.0 | 90.0 | — | — | — |
|
Watermelon S...
Food 2
Food 2
• R. TORRE & CO.INC.
Watermelon Syrup
|
30g | 40.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Blackb...
Food 1
Food 1
• FISCHER & WIESER SPECIALTY FOODS, INC.
Spicy Blackberry Wine Glaze
|
40g | 32.0 | 150 | 42.5 | 37.5 | 2.5 | — | — |
|
Red Raspberr...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Red Raspberry Syrup
|
30g | 50.0 | 333 | 83.3 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pumpkin Spic...
Food 1
Food 1
• TROYER DIST. CO.
Pumpkin Spice Syrup
|
30g | 48.0 | 300 | 80.0 | 36.7 | — | — | — |
|
Signature 10...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Signature 100% Pure Maple Syrup
|
30g | 52.0 | 367 | 86.7 | 86.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
French Vanil...
Food 1
Food 1
• R. TORRE & CO.INC.
French Vanilla Syrup
|
30g | 40.0 | 267 | 66.7 | 66.7 | — | — | — |
|
Pancake & Wa...
Food 2
Food 2
• ASSOCIATED WHOLESALE GROCERS, INC.
Pancake & Waffle Syrup
|
30g | 58.0 | 400 | 96.7 | 33.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Elderberry S...
Food 1
Food 1
• AGRIMISSOURI
Elderberry Syrup
|
27g | 20.0 | 222 | 37.0 | 55.6 | — | — | — |
|
Passion Frui...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Passion Fruit Puree Infused Syrup
|
39g | 46.0 | 256 | 61.5 | 61.5 | 2.6 | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• BLISSPOINT LLC
Old Fashioned Lemonade Organic Soda Syrup
|
38g | 28.0 | 132 | 36.8 | 31.6 | — | — | — |
|
Pink Grapefr...
Food 2
Food 2
• BLISSPOINT LLC
Pink Grapefruit Organic Soda Syrup
|
38g | 28.0 | 132 | 36.8 | 31.6 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Butter Lite ...
Food 1
Food 1
• WEIS MARKETS, INC.
Butter Lite Flavored Reduced Calorie Syrup
|
60g | 50.0 | 167 | 43.3 | 41.7 | 1.7 | — | — |
|
Light Corn S...
Food 2
Food 2
• GRIFFIN FOOD COMPANY
Light Corn Syrup, The Original
|
30g | 60.0 | 400 | 100.0 | 33.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blueberry Fr...
Food 1
Food 1
• WAL-MART STORES, INC.
Blueberry Fruit Syrup
|
30g | 56.0 | 367 | 93.3 | 66.7 | — | — | — |
|
Torani, Flav...
Food 2
Food 2
• R. TORRE & CO.INC.
Torani, Flavoring Syrup, Vanilla, Vanilla
|
30g | 40.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Simply Syrup...
Food 1
Food 1
• TENHULZEN AUTOMOTIVE LLC
Simply Syrup, Blueberry
|
60g | 100.0 | 333 | 85.0 | 83.3 | — | — | — |
|
Butter Flavo...
Food 2
Food 2
• NLI, LLC
Butter Flavor Pancake Syrup
|
30g | 24.0 | 150 | 40.0 | 36.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sarsaparilla...
Food 1
Food 1
• PINK HOUSE ALCHEMY
Sarsaparilla Syup
|
28g | 30.0 | 214 | 53.6 | 53.6 | — | — | — |
|
Butter Panca...
Food 2
Food 2
• PIGGLY WIGGLY COMPANY
Butter Pancake & Waffle Syrup
|
30g | 56.0 | 367 | 93.3 | 60.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Sauce
Food 1
Food 1
• JADA FOODS LLC
Spicy Sauce
|
30g | 40.0 | 257 | 66.7 | 46.7 | — | — | — |
|
100% Pure Ma...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
100% Pure Maple Syrup
|
30g | 54.0 | 367 | 90.0 | 80.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Fla...
Food 1
Food 1
• NASH FINCH COMPANY
Original Flavored Syrup
|
60g | 100.0 | 350 | 88.3 | 58.3 | — | — | — |
|
Key Food, Or...
Food 2
Food 2
• KEY FOOD STORES CO-OPERATIVE, INC.
Key Food, Original Syrup
|
60g | 100.0 | 350 | 88.3 | 30.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Strawberry N...
Food 1
Food 1
• SON BEVERAGE COMPANY
Strawberry New Orleans Style Snowball Syrup
|
29g | 38.0 | 244 | 64.4 | 64.4 | — | — | — |
|
Blueberry S...
Food 2
Food 2
• DPS HOLDINGS INC.
Blueberry Syrup
|
30g | 40.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• R. TORRE & CO.INC.
Pomegranate Flavoring Syrup
|
30g | 38.0 | 267 | 63.3 | 63.3 | — | — | — |
|
Vanilla Flav...
Food 2
Food 2
• SAFEWAY, INC.
Vanilla Flavored Coffee Syrup
|
30g | 30.0 | 200 | 50.0 | 50.0 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tropical Pun...
Food 1
Food 1
• SON BEVERAGE COMPANY
Tropical Punch New Orleans Style Snowball Syrup
|
29g | 38.0 | 244 | 64.4 | 64.4 | — | — | — |
|
Syrup
Food 2
Food 2
Syrup
|
60g | 100.0 | 333 | 83.3 | 56.7 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Blue Raspber...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Blue Raspberry All In One Super Syrup
|
30g | 34.0 | 233 | 56.7 | 53.3 | — | — | — |
|
Shoprite, Ma...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Shoprite, Maple Syrup, Dark Amber, Dark Amber
|
60g | 100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Lite Pancake...
Food 1
Food 1
• RALEY'S
Lite Pancake Syrup
|
30g | 26.0 | 167 | 43.3 | 40.0 | — | — | — |
|
Coconut Syru...
Food 2
Food 2
• WILDERNESS PRODUCTS, LLC
Coconut Syrup Unrefined Sustainable Sweetener
|
30g | 44.0 | 333 | 73.3 | 73.3 | — | — | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cotton Candy...
Food 1
Food 1
• ZOKU LLC
Cotton Candy Snow Cone Syrup
|
59g | 36.0 | 119 | 30.5 | 28.8 | — | — | — |
|
Sabrosito Ch...
Food 2
Food 2
• ARCO IRIS ICE CREAM
Sabrosito Chamoy Syrup W/Pickle & Chamoy Pulp
|
100g | 83.9 | 350 | 85.0 | — | 43.0 | 1.0 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Maple Syrup ...
Food 1
Food 1
• FIRST INTERNATIONAL HEALTH FOODS LTD.
Maple Syrup Dark Amber
|
60g | 100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
New England ...
Food 2
Food 2
• BUTTERNUT MOUNTAIN FARM
New England Wild Blueberry Syrup
|
60g | 84.0 | 273 | 70.0 | 66.7 | — | — | — |