Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet Bbq Ch...
Food 1
Food 1
• KELLOGG COMPANY
Sweet Bbq Chik'n 100% Plant Based Protein Tenders
|
90g | 34.1 | 256 | 22.2 | 3.3 | 2.2 | 10.0 | 18.9 |
|
Whole Grain ...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Whole Grain Tenders
|
76g | 21.0 | 276 | 22.4 | 1.3 | 7.9 | 15.8 | 10.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Breaded Dino...
Food 1
Food 1
• RAINBOW PRODUCTS
Breaded Dinosaur Shaped Meatless Plant Based Protein Nuggets
|
78g | 34.6 | 244 | 24.4 | — | 1.3 | 11.5 | 10.3 |
|
Breaded Plan...
Food 2
Food 2
• SEACO FOODS INTERNATIONAL, INC.
Breaded Plant Based Crab Cakes
|
113g | 26.8 | 195 | 13.3 | 0.9 | 0.9 | 9.7 | 13.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sweet And Ta...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Sweet And Tangy Plant Based Barbecue Wings
|
255g | 58.1 | 141 | 12.2 | 8.6 | 0.4 | 4.7 | 12.2 |
|
Breaded Plan...
Food 2
Food 2
• SEACO FOODS INTERNATIONAL, INC.
Breaded Plant Based Fish Sticks
|
113g | 30.8 | 195 | 15.0 | 0.9 | 0.9 | 9.7 | 10.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Meatless Bre...
Food 1
Food 1
• RAINBOW PRODUCTS
Meatless Breaded Dinosaur Shaped Plant Based Protein Nuggets
|
78g | 32.7 | 244 | 24.4 | — | 2.6 | 11.5 | 10.3 |
|
Plant Based ...
Food 2
Food 2
• DEEP FOODS INC.
Plant Based Chik'n Vindaloo
|
255g | 26.2 | 110 | 13.7 | 0.8 | 0.4 | 3.5 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Breaded Meat...
Food 1
Food 1
• RAINBOW PRODUCTS
Breaded Meatless Plant Based Preotein Nuggests
|
88g | 36.6 | 227 | 23.9 | — | 2.3 | 10.2 | 10.2 |
|
Mini Vegan D...
Food 2
Food 2
• KIM & SCOTT'S GOURMET PRETZELS
Mini Vegan Dogs, In Soft Pretzel Dough
|
45g | 21.0 | 267 | 28.9 | 4.4 | 4.4 | 7.8 | 17.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Smokey Forag...
Food 1
Food 1
• GREENLEAF FOODS, SPC
Smokey Forager's Roast
|
100g | 20.8 | 220 | 15.0 | 2.0 | 4.0 | 8.0 | 21.0 |
|
Original Bey...
Food 2
Food 2
• BEE CREATIVE STUDIO
Original Beyond Popcorn Chicken Plant Based Bites
|
85g | 31.1 | 247 | 18.8 | 1.2 | 2.4 | 12.9 | 16.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Vegan Kung P...
Food 1
Food 1
• VEGE USA, LLC
Vegan Kung Pao Chicken, Kung Pao
|
71g | 28.1 | 310 | 21.1 | 8.5 | — | 18.3 | 18.3 |
|
Chik'n Nuggets
Food 2
Food 2
• QUORN FOODS INC.
Chik'n Nuggets
|
94g | 37.1 | 202 | 22.3 | — | 3.2 | 8.5 | 9.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Bre...
Food 1
Food 1
• DARING FOODS INC
Original Breaded Pieces
|
85g | 26.7 | 247 | 20.0 | 1.2 | 3.5 | 14.1 | 12.9 |
|
Plant Based ...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Plant Based Nuggets!
|
90g | 30.1 | 222 | 20.0 | — | 4.4 | 11.1 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Fishless Sticks
Food 1
Food 1
• QUORN FOODS INC.
Fishless Sticks
|
80g | 33.3 | 188 | 23.8 | — | 2.5 | 7.5 | 5.0 |
|
Buffalo Wings
Food 2
Food 2
• WORTHINGTON FOODS INC.
Buffalo Wings
|
85g | 34.5 | 235 | 24.7 | 2.4 | 3.5 | 9.4 | 15.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Breaded Plan...
Food 1
Food 1
• SEACO FOODS INTERNATIONAL, INC.
Breaded Plant Based Fish Fillets
|
113g | 25.0 | 177 | 12.4 | 0.9 | 0.9 | 9.7 | 10.6 |
|
Chick'n Less...
Food 2
Food 2
• GLENCOURT INC.
Chick'n Less Plant Based Nuggets
|
96g | 34.4 | 250 | 21.9 | 1.0 | 3.1 | 13.5 | 12.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Barbados Mea...
Food 1
Food 1
• HEIDI'S REAL FOOD LLC
Barbados Meatless Meatballs
|
113g | 54.7 | 186 | 30.1 | 8.9 | 5.3 | 3.5 | 8.9 |
|
Nashville Ho...
Food 2
Food 2
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Nashville Hot Chick'n Morsels
|
134g | 36.8 | 187 | 19.4 | 9.7 | 5.2 | 6.0 | 12.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Original Bre...
Food 1
Food 1
• DARING FOODS INC
Original Breaded Pieces
|
85g | 26.7 | 247 | 20.0 | 1.2 | 3.5 | 14.1 | 12.9 |
|
Meatless Mad...
Food 2
Food 2
• AMY'S KITCHEN INC.
Meatless Made With Organic Vegetables Veggie Sausage
|
57g | 27.0 | 228 | 28.1 | 3.5 | 3.5 | 6.1 | 14.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Chic...
Food 1
Food 1
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Classic Chick'n Tenders
|
80g | 26.6 | 262 | 23.8 | 1.3 | 6.2 | 11.3 | 17.5 |
|
Plant Based ...
Food 2
Food 2
• DEEP FOODS INC.
Plant Based Chik'n Vindaloo
|
255g | 26.2 | 110 | 13.7 | 0.8 | 0.4 | 3.5 | 5.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Meatless Chi...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Meatless Chicken Style Nuggets, Chicken Style
|
85g | 26.8 | 212 | 20.0 | 1.2 | 3.5 | 9.4 | 15.3 |
|
Plant Based ...
Food 2
Food 2
• THE PLANT BASED SEAFOOD CO.
Plant Based Dusted Shrimp
|
92g | 37.6 | 98 | 23.9 | 1.1 | 3.3 | — | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Meatless Cri...
Food 1
Food 1
• THE KROGER CO.
Meatless Crispy Tenders
|
100g | 32.6 | 190 | 18.0 | 1.0 | 1.0 | 8.0 | 14.0 |
|
Mon Cuisine,...
Food 2
Food 2
• ALLE PROCESSING CORP
Mon Cuisine, Vegetarian Veal Style Schnitzel
|
283g | 60.6 | 106 | 13.4 | 0.7 | 2.5 | 2.8 | 8.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Classic Chic...
Food 1
Food 1
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Classic Chick'n Tenders
|
80g | 26.6 | 262 | 23.8 | 1.3 | 6.2 | 11.3 | 17.5 |
|
Plant Based ...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Plant Based Nuggets!
|
90g | 30.1 | 222 | 20.0 | — | 4.4 | 11.1 | 8.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Zesty Ranch ...
Food 1
Food 1
• KELLOGG COMPANY
Zesty Ranch Chik'n Vegan Nuggets
|
86g | 34.6 | 221 | 23.3 | 2.3 | 2.3 | 9.3 | 12.8 |
|
Spicy Gochuj...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Spicy Gochujang Style Plant Based Chick'n Wings
|
240g | 46.0 | 175 | 10.4 | 4.2 | 0.4 | 7.9 | 15.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Chick'n Less...
Food 1
Food 1
• GLENCOURT INC.
Chick'n Less Plant Based Patties
|
71g | 26.8 | 254 | 22.5 | 1.4 | 2.8 | 12.7 | 12.7 |
|
Original Bey...
Food 2
Food 2
• BEE CREATIVE STUDIO
Original Beyond Chicken Tenders Plant Based Breaded Tenders
|
80g | 30.7 | 262 | 18.8 | 1.3 | 2.5 | 15.0 | 16.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Seven Grain ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Seven Grain Crispy Tenders
|
77g | 21.1 | 182 | 15.6 | 1.3 | 1.3 | 7.8 | 14.3 |
|
Chik'n Plant...
Food 2
Food 2
• KELLOGG COMPANY
Chik'n Plant Based Tenders
|
90g | 37.9 | 256 | 24.4 | 2.2 | 2.2 | 10.0 | 18.9 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Spicy Popcor...
Food 1
Food 1
• KELLOGG COMPANY
Spicy Popcorn Chik'n Bite Size Veggie Chicken
|
84g | 36.5 | 226 | 25.0 | 2.4 | 2.4 | 8.3 | 13.1 |
|
Chicken Nugg...
Food 2
Food 2
• IMPOSSIBLE FOODS INC.
Chicken Nuggets Made From Plants
|
95g | 34.1 | 253 | 20.0 | 1.1 | 2.1 | 12.6 | 13.7 |