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Rocket Fuel Food Comparisons For Diabetics

Glazed Chicken Roasted White Meat Chicken In A Savory Lemon Tarragon Sauce With Rice, Green Beans & Cashews, Glazed Chicken vs Spring Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Glazed Chick... Food 1 Food 1 • NESTLE USA-FROZEN FOOD DIVISION Glazed Chicken Roasted White Meat Chicken In A Savory Lemon Tarragon Sauce With Rice, Green Beans & Cashews, Glazed Chicken	66.8	108	14.5	3.3	0.4	1.7	8.3
Spring Mix Food 2 Food 2 • JELLY BELLY CANDY COMPANY Spring Mix	62.0	353	91.2	70.6	—	—	—

Peanut Butter Trail Bites, Peanut Butter vs Lemon Ginger Spicy, With Turmeric Seed + Fruit Bar, Lemon Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • SUNSWEET GROWERS, INC. Peanut Butter Trail Bites, Peanut Butter	22.7	433	50.0	30.0	10.0	23.3	10.0
Lemon Ginger... Food 2 Food 2 • ZEGO, LLC Lemon Ginger Spicy, With Turmeric Seed + Fruit Bar, Lemon Ginger	26.2	421	47.4	31.6	10.5	18.4	18.4

Sriracha Mango Low Fat Greek Yogurt With Sriracha Coated Rice Crisps, Mini Sesame Sticks, And Roasted And Salted Cashew Pieces, Sriracha Mango vs Justice League Graham Snacks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sriracha Man... Food 1 Food 1 • CHOBANI, INC. Sriracha Mango Low Fat Greek Yogurt With Sriracha Coated Rice Crisps, Mini Sesame Sticks, And Roasted And Salted Cashew Pieces, Sriracha Mango	27.3	120	14.7	9.3	0.7	4.0	8.0
Justice Leag... Food 2 Food 2 • NABISCO BISCUIT COMPANY Justice League Graham Snacks	38.6	429	75.0	21.4	3.6	14.3	7.1

Quaker Instant Oatmeal Honey & Almonds 1.76 Oz vs Chorizo Potato Scramble Medium Bowl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Quaker Insta... Food 1 Food 1 • PEPSICO INC. BRAND OWNER Quaker Instant Oatmeal Honey & Almonds 1.76 Oz	55.7	380	68.0	20.0	10.0	8.0	14.0
Chorizo Pota... Food 2 Food 2 • FRONTERA FOODS, INC. Chorizo Potato Scramble Medium Bowl	25.4	117	8.0	1.4	1.9	6.1	5.6

The Collective Great Diary Yoghurt Tamarillo Custard 500 G vs Hormel, Rev, #4 Smoked Turkey & Pepperjack Cheese In A Soft White Wrap

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Collecti... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Collective Great Diary Yoghurt Tamarillo Custard 500 G	27.9	130	14.2	13.9	—	5.9	4.9
Hormel, Rev,... Food 2 Food 2 • HORMEL FOODS CORPORATION Hormel, Rev, #4 Smoked Turkey & Pepperjack Cheese In A Soft White Wrap	26.4	260	19.5	3.9	1.3	10.4	20.8

Odwalla, Protein Bar vs Latte Drink Mix, Chai Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odwalla, Pro... Food 1 Food 1 • ODWALLA, INC. Odwalla, Protein Bar	48.8	375	53.6	30.4	7.1	8.0	25.0
Latte Drink ... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Latte Drink Mix, Chai Tea	19.2	467	66.7	46.7	—	16.7	6.7

Black & White With Ginseng & Honey Iced Tea, Ginseng; Honey vs Oats & Honey Original French Toast, Oats & Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black & Whit... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Black & White With Ginseng & Honey Iced Tea, Ginseng; Honey	28.0	17	3.9	3.9	—	—	—
Oats & Honey... Food 2 Food 2 • GABRIEL INVESTMENT HOLDINGS, LLC Oats & Honey Original French Toast, Oats & Honey	72.4	203	32.0	7.0	3.1	3.1	8.6

Dark Chocolate, Almond, Blueberry Crisps vs Five Cheese Mozzarella, Provolone, Parmesan, Fontina, And Cheddar Pub Style Thin Crust Premium Pizza, Five Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dark Chocola... Food 1 Food 1 • GREENS PLUS, LLC Dark Chocolate, Almond, Blueberry Crisps	32.1	400	55.0	17.5	12.5	20.0	12.5
Five Cheese ... Food 2 Food 2 • DUTCH FARMS INC. Five Cheese Mozzarella, Provolone, Parmesan, Fontina, And Cheddar Pub Style Thin Crust Premium Pizza, Five Cheese	53.8	229	20.7	3.6	0.7	11.4	11.4

Chrysanthemum And Pear Herbal Tea, Chrysanthemum And Pear vs Harvest Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chrysanthemu... Food 1 Food 1 • BUSHWICK BOTTLING LLC Chrysanthemum And Pear Herbal Tea, Chrysanthemum And Pear	22.0	15	3.7	3.7	—	—	—
Harvest Mix Food 2 Food 2 • EILLIEN'S CANDIES INC. Harvest Mix	53.8	375	84.4	68.8	—	3.1	—

Ginseng Green Tea, Ginseng vs Vanilla Blueberry Plant Based Protein Granola Clusters

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginseng Gree... Food 1 Food 1 • NEW AGE BEVERAGES CORPORATION Ginseng Green Tea, Ginseng	26.0	21	5.4	5.4	—	—	—
Vanilla Blue... Food 2 Food 2 Vanilla Blueberry Plant Based Protein Granola Clusters	22.6	400	53.3	10.0	13.3	11.7	20.0

Curry Sauce With Vegetables vs Llama Rama Fun Candy Coated Chocolate Chips Granola Bars, Llama Rama

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Curry Sauce ... Food 1 Food 1 • HOUSE FOODS CORPORATION Curry Sauce With Vegetables	37.3	100	10.0	4.3	1.0	5.7	1.9
Llama Rama F... Food 2 Food 2 • THE QUAKER OATS COMPANY Llama Rama Fun Candy Coated Chocolate Chips Granola Bars, Llama Rama	42.7	433	76.7	33.3	3.3	11.7	6.7

Arizona, Green Tea With Ginseng And Honey vs Blackberry Lavender Cocktail Mix, Blackberry Lavender

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Arizona, Gre... Food 1 Food 1 • FEROLITO VULTAGGIO & SONS Arizona, Green Tea With Ginseng And Honey	24.0	22	6.0	6.0	—	—	—
Blackberry L... Food 2 Food 2 • CELLO LIGHTING Blackberry Lavender Cocktail Mix, Blackberry Lavender	24.0	50	20.0	15.0	—	—	—

G H Cretors, Double Chocolate Caramel Corn With Almonds & Cashews vs Energy Bar, Peanut Butter Chocolate Chip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
G H Cretors,... Food 1 Food 1 • CORNFIELDS, INC. G H Cretors, Double Chocolate Caramel Corn With Almonds & Cashews	32.5	500	64.3	53.6	3.6	25.0	3.6
Energy Bar, ... Food 2 Food 2 • AHOLD USA, INC. Energy Bar, Peanut Butter Chocolate Chip	51.2	440	60.0	40.0	6.0	16.0	14.0

Toblerone Chocolate Bar Milk Chocolate 1 X7.05 Oz vs Mini Candy Corn & Chocolate Peanuts, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toblerone Ch... Food 1 Food 1 • MONDELEZ USA Toblerone Chocolate Bar Milk Chocolate 1 X7.05 Oz	43.5	525	60.0	60.0	2.5	30.0	5.0
Mini Candy C... Food 2 Food 2 • FERRARA CANDY COMPANY Mini Candy Corn & Chocolate Peanuts, Chocolate	38.5	433	66.7	56.7	—	16.7	6.7

Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew vs Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cashew Flavo... Food 1 Food 1 • SAFEWAY, INC. Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew	42.1	457	65.7	25.7	2.9	17.1	8.6
Cheeseburger... Food 2 Food 2 • BELLISIO FOODS INC Cheeseburger Mac Macaroni With Beef Patty Crumbles In A Creamy Blend Of Cheeses, Cheeseburger Mac	94.0	136	14.4	2.2	1.1	5.8	6.1

Mocha Instant Latte, Mocha vs Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Instan... Food 1 Food 1 • LAIRD SUPERFOOD, LLC Mocha Instant Latte, Mocha	26.0	500	53.6	28.6	3.6	32.1	10.7
Cashew Flavo... Food 2 Food 2 • SAFEWAY, INC. Cashew Flavored Sweet & Salty Chewy Granola Bars, Cashew	42.1	457	65.7	25.7	2.9	17.1	8.6

Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken vs Assorted Chocolate, Assorted

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Style S... Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Thai Style Salad With Chicken Asian Style Slaw, White Chicken Meat, Lettuce, Peanuts And Wonton Strips With A Thai Style Peanut Cilantro Dressing, Thai Style Salad With Chicken	29.0	210	17.0	8.0	2.0	12.0	8.0
Assorted Cho... Food 2 Food 2 • GODIVA CHOCOLATIER, INC. Assorted Chocolate, Assorted	35.8	485	60.6	42.4	3.0	30.3	6.1

Fig Bar, Fig vs Fruit & Grain Cereal Bar, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fig Bar, Fig Food 1 Food 1 • NATURE'S BAKERY LLC Fig Bar, Fig	37.2	357	71.4	35.7	3.6	8.9	3.6
Fruit & Grai... Food 2 Food 2 • GLENCOURT INC. Fruit & Grain Cereal Bar, Raspberry	49.0	378	73.0	32.4	5.4	6.8	5.4

Pure Horchata With Almondmilk, Classic Cinnamon vs 100% Pure Organic Maple Syrup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pure Horchat... Food 1 Food 1 • CALIFIA FARMS, LP Pure Horchata With Almondmilk, Classic Cinnamon	28.1	34	6.3	4.6	0.4	0.8	0.4
100% Pure Or... Food 2 Food 2 • MAPLE HOUSE 100% Pure Organic Maple Syrup	100.0	350	88.3	88.3	—	—	—

Cashew Butter + Orange Vanilla 70% Cacao Dark Chocolate, Cashew Butter + Orange Vanilla vs Chewy Yogurt Flavored Coating Granola Bars

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cashew Butte... Food 1 Food 1 • HU PRODUCTS LLC Cashew Butter + Orange Vanilla 70% Cacao Dark Chocolate, Cashew Butter + Orange Vanilla	21.9	600	46.7	30.0	6.7	43.3	10.0
Chewy Yogurt... Food 2 Food 2 Chewy Yogurt Flavored Coating Granola Bars	46.5	400	71.4	31.4	2.9	12.9	5.7

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