Rocket Fuel Food Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cookies & Cr...
Food 1
Food 1
• FORAGER PROJECT, LLC
Cookies & Cream Dairy Free Organic Cashewmilk Frozen Dessert, Cookies & Cream
|
64.7 | 263 | 28.8 | 19.5 | 0.8 | 13.6 | 0.9 |
|
Gluten Free ...
Food 2
Food 2
Gluten Free Petit Beurre Style Chocolate Biscuits
|
47.1 | 464 | 85.7 | 25.0 | — | 12.5 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Cake
Food 1
Food 1
• SRH FARM FOOD LLC
Almond Cake
|
87.3 | 417 | 45.4 | 35.2 | 2.8 | 24.1 | 7.4 |
|
Progresso Ri...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Progresso Rich & Hearty Broccoli Cheese With Bacon Gluten Free Canned Soup
|
37.2 | 68 | 4.1 | 0.8 | 0.4 | 5.0 | 2.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• YUMBANA LLC
Gluten Free Pikes Peak Oatmeal Walnut Chip Cookies, Oatmeal Walnut Chip
|
20.9 | 476 | 57.1 | 23.8 | 4.8 | 21.4 | 9.5 |
|
Biscotti Coo...
Food 2
Food 2
• MIKAELA'S SIMPLY DIVINE, INC.
Biscotti Cookies, Luscious Lemon
|
30.5 | 480 | 64.0 | 44.0 | — | 20.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glutino, Glu...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Glutino, Gluten Free Pantry, Gluten Free Fluffy Pancake Mix
|
47.0 | 343 | 77.1 | 11.4 | 8.6 | 2.9 | 8.6 |
|
Gluten Free ...
Food 2
Food 2
• GLUTEN FREE CRUSADER, LLC
Gluten Free Mozzarella Cheese, Tomato, And Herbs In A Pastry Dough Pocket Cheese Pizza Pockets Sandwich, Mozzarella Cheese, Tomato, And Herbs
|
67.1 | 307 | 29.1 | 3.9 | 1.6 | 18.9 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Soft Baked W...
Food 1
Food 1
• KSLB HOLDINGS, LLC
Soft Baked Whole Grain Granola, Blueberry
|
32.7 | 433 | 63.3 | 20.0 | 6.7 | 16.7 | 6.7 |
|
Energy Fruit...
Food 2
Food 2
• SUNRYPE
Energy Fruit & Whole Grain Bar
|
49.5 | 420 | 58.0 | 36.0 | 6.0 | 14.0 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Whole...
Food 1
Food 1
• KSLB HOLDINGS, LLC
Crispy Whole Grain Baked Crackers
|
36.4 | 467 | 70.0 | 10.0 | 6.7 | 15.0 | 10.0 |
|
Plain Gluten...
Food 2
Food 2
• TARGET STORES
Plain Gluten Free Breadcrumbs, Plain
|
45.4 | 367 | 76.7 | — | — | — | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cinnamon Chi...
Food 1
Food 1
• P & A
Cinnamon Chip Muffins, Cinnamon Chip
|
93.9 | 434 | 50.5 | 28.3 | 1.0 | 24.2 | 3.0 |
|
Gratify, Glu...
Food 2
Food 2
• OSEM USA, INC.
Gratify, Gluten Free Pretzels, White Chocolate & Peppermint, White Chocolate & Peppermint
|
49.7 | 500 | 68.4 | 44.7 | — | 26.3 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Glazed Choco...
Food 1
Food 1
• GLUTEN FREE BAKE SHOP INC
Glazed Chocolate Donut Holes, Glazed Chocolate
|
22.8 | 464 | 46.4 | 28.6 | 3.6 | 28.6 | 3.6 |
|
Ambition Bar...
Food 2
Food 2
• PAMELA'S PRODUCTS INC.
Ambition Bar, Salted Caramel Latte
|
35.6 | 500 | 55.0 | 25.0 | 7.5 | 25.0 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle Gl...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Homestyle Gluten Free Multigrain Bread, Multigrain
|
31.3 | 270 | 48.7 | 8.1 | 5.4 | 6.8 | 5.4 |
|
Chocolate Ch...
Food 2
Food 2
• P & A
Chocolate Chip Muffins, Chocolate Chip
|
100.0 | 444 | 54.6 | 34.3 | 1.0 | 24.2 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rotini & Red...
Food 1
Food 1
• KSLB HOLDINGS, LLC
Rotini & Red Sauce
|
93.6 | 221 | 46.0 | 2.7 | 3.5 | 3.1 | 10.6 |
|
Mott's Glute...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Mott's Gluten Free Assorted Fruit Snacks Family Size 40 Count
|
38.6 | 340 | 84.0 | 41.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple & Cinn...
Food 1
Food 1
• NURTURE, INC.
Apple & Cinnamon Organic Gluten Free Fruit & Oat Bar, Apple & Cinnamon
|
31.1 | 393 | 67.9 | 35.7 | 10.7 | 8.9 | 7.1 |
|
Klippy's, Co...
Food 2
Food 2
• MR. BEVERAGES OLD TIME COCKTAIL MIXES
Klippy's, Cookie Dough, Chocolate Chip, Chocolate Chip
|
52.2 | 422 | 62.2 | 40.0 | 2.2 | 20.0 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Snack Factor...
Food 1
Food 1
• SNYDER'S-LANCE INC.
Snack Factory Pretzel Crisps Gluten Free, Original Flavor, 5 Oz
|
39.4 | 393 | 78.6 | 3.6 | 7.1 | 10.7 | — |
|
Sugar Gluten...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Sugar Gluten Free Premium Cookie Mix, Sugar
|
47.4 | 393 | 85.7 | 50.0 | — | 3.6 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Artisan Gran...
Food 1
Food 1
• ALPINA PRODUCTOS ALIMENTICIOS
Artisan Granolas Nonfat Greek Yogurt, Tropical Chia, Pineapple
|
72.5 | 135 | 22.9 | 12.9 | 1.2 | 2.7 | 7.7 |
|
Strawberry, ...
Food 2
Food 2
• MARS, INC.
Strawberry, Grape, Green Apple, Lemon, Orange Original Bite Size Candies, Strawberry, Grape, Green Apple, Lemon, Orange
|
51.7 | 393 | 92.9 | 75.0 | — | 3.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oatmeal, Nut...
Food 1
Food 1
• INNOVATIVE BEVERAGE CONCEPTS INC.
Oatmeal, Nuts , Seeds
|
78.7 | 431 | 72.3 | 21.5 | 9.2 | 10.8 | 12.3 |
|
Powdered Donuts
Food 2
Food 2
• GLUTEN FREE BAKE SHOP INC
Powdered Donuts
|
53.9 | 386 | 50.9 | 21.1 | 1.8 | 19.3 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry
Food 1
Food 1
• J.S. KRUM INC.
Blueberry
|
58.4 | 323 | 49.2 | 27.7 | 3.1 | 15.4 | 1.5 |
|
Oatmeal Choc...
Food 2
Food 2
• MEIJER, INC.
Oatmeal Chocolate Chip Cookies, Oatmeal Chocolate Chip
|
34.6 | 464 | 67.9 | 35.7 | 3.6 | 21.4 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Snaps
Food 1
Food 1
• XO HEALTH CO.
Chocolate Snaps
|
44.6 | 452 | 77.4 | 45.2 | 3.2 | 16.1 | 3.2 |
|
Jambalaya Dream
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Jambalaya Dream
|
27.4 | 89 | 7.6 | 3.4 | 1.7 | 3.0 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Favereds Wat...
Food 1
Food 1
• MARS, INC.
Favereds Watermelon,Cherry,Strawberry&Fruit Punch Fruit Chews, Favereds Watermelon,Cherry,Strawberry&Fruit Punch
|
47.4 | 414 | 82.8 | 55.2 | — | 8.6 | — |
|
Tex Mex Brea...
Food 2
Food 2
• JMT FOODS
Tex Mex Breakfast Just Egg, Plant Based Cheese, Black Beans And Veggies With Taco Seasoning In A Gluten Free Crust, Tex Mex Breakfast
|
47.2 | 124 | 12.0 | 0.4 | 1.3 | 7.1 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Two Friends ...
Food 1
Food 1
• MACDOWELL ASSOCIATES
Two Friends Baking Co, Bread, Lemon Tea, Lemon Tea
|
44.4 | 341 | 40.6 | 17.9 | 3.2 | 17.9 | 4.9 |
|
Strawberry G...
Food 2
Food 2
• INVENTIVE PRODUCTS LABORATORIES, INC.
Strawberry Granola Minis, Strawberry
|
29.0 | 417 | 70.8 | 25.0 | 8.3 | 12.5 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• KSLB HOLDINGS, LLC
Gluten Free Crackers Baked, Country Ranch
|
34.4 | 467 | 66.7 | 6.7 | 6.7 | 16.7 | 10.0 |
|
Sweet Chili ...
Food 2
Food 2
• CACHERE DISTRIBUTING INC.
Sweet Chili Gluten Free Popped Corn Chips, Sweet Chili
|
42.5 | 438 | 68.8 | 9.4 | — | 14.1 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• ROYAL WINE CORPORATION
Gluten Free Mozzarella Cheese Cauliflower Crust Pizza
|
35.1 | 100 | 12.9 | 1.8 | 2.4 | 2.9 | 7.7 |
|
Biscotti Almond
Food 2
Food 2
• ZOLIART PRODUCTIONS
Biscotti Almond
|
36.6 | 433 | 66.7 | 36.7 | 3.3 | 16.7 | 6.7 |