Rocket Fuel Food Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ocean's Halo...
Food 1
Food 1
• NEW FRONTIER FOODS INC.
Ocean's Halo, The Seaweed Chip
|
20.9 | 304 | 46.4 | 3.6 | 7.1 | 8.9 | 17.9 |
|
Oatmeal Bar,...
Food 2
Food 2
• FORWARD FOODS, LLC
Oatmeal Bar, Cookie Dough
|
27.9 | 395 | 47.4 | 10.5 | 7.9 | 10.5 | 26.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Note, ...
Food 1
Food 1
• WHOLE NOTE FOOD COMPANY, LLC
Whole Note, Muffin Mix, Cappuccino And Dark Chocolate, Cappuccino And Dark Chocolate
|
46.7 | 382 | 76.5 | 35.3 | 5.9 | 5.9 | 8.8 |
|
Gourmet Brow...
Food 2
Food 2
• XO HEALTH CO.
Gourmet Brownie Mix, Fudge Brownie
|
47.3 | 367 | 86.7 | 63.3 | 6.7 | 5.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Gluten...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Apple Gluten Free Pie, Apple
|
86.0 | 273 | 36.4 | 19.7 | 3.0 | 12.9 | 2.3 |
|
Mia's Muffin...
Food 2
Food 2
• BRITTANY RECORDS
Mia's Muffins, Apple Cinnamon
|
56.7 | 282 | 42.3 | 21.1 | 1.4 | 11.3 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• INVENTIVE PRODUCTS LABORATORIES, INC.
Chocolate Chip Granola Minis, Chocolate Chip
|
25.2 | 417 | 62.5 | 25.0 | 8.3 | 16.7 | 4.2 |
|
Udi's, Glute...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Udi's, Gluten Free Moist & Tasty Muffins, Blueberry, Blueberry
|
68.2 | 318 | 42.4 | 27.1 | 1.2 | 11.8 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Ch...
Food 1
Food 1
• TARGET STORES
Chocolate Chunk Gluten Free Cookies, Chocolate Chunk
|
32.2 | 471 | 55.9 | 41.2 | 5.9 | 23.5 | 8.8 |
|
Triple Berry...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Triple Berry Whole Rolled Oats With Cranberries, Blueberries And Raspberries Granola, Triple Berry
|
61.2 | 423 | 69.2 | 26.9 | 7.7 | 13.5 | 11.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Jerky...
Food 1
Food 1
• SWEETWOOD CATTLE COMPANY
Turkey Jerky Slow Smoked Teriyaki, Turkey Jerky
|
20.3 | 261 | 22.5 | 20.4 | — | 4.1 | 34.7 |
|
Gluten Free ...
Food 2
Food 2
• GLUTENFREEDA FLAGSHIP, LLC
Gluten Free Granola, Raisin Almond Honey
|
30.6 | 429 | 64.3 | 21.4 | 7.1 | 16.1 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple + Rais...
Food 1
Food 1
• GF & COMPANY, LLC
Maple + Raisin Gluten Free Oatmeal, Maple + Raisin
|
58.9 | 400 | 60.0 | 21.7 | 8.3 | 11.7 | 16.7 |
|
Cool Mint Ch...
Food 2
Food 2
• CASPER'S ICE CREAM, INC.
Cool Mint Chocolate Chip Sandwiches, Cool Mint Chocolate Chip
|
40.9 | 308 | 40.4 | 19.2 | — | 15.4 | 1.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Quinoa Maple...
Food 1
Food 1
• AHOLD USA, INC.
Quinoa Maple Organic Gluten Free Granola, Quinoa Maple
|
36.8 | 400 | 70.0 | 20.0 | 6.7 | 8.3 | 10.0 |
|
Protein 15 G...
Food 2
Food 2
• KENOMIS OUTDOORS INC.
Protein 15 G Shake, Apple Cinnamon, Apple Cinnamon
|
58.4 | 381 | 57.1 | 14.3 | 7.9 | 7.1 | 23.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margherita P...
Food 1
Food 1
Margherita Pizza Cheese And Tomato Sauce On A Gluten Free Crust, Margherita Pizza
|
97.4 | 240 | 32.9 | 1.8 | 3.0 | 9.0 | 6.0 |
|
Square Muffi...
Food 2
Food 2
• CLASSIC COOKING INC.
Square Muffins, Chocolate Krabby
|
19.6 | 214 | 42.9 | 21.4 | 7.1 | 5.4 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sea Salt Ori...
Food 1
Food 1
• DOUBLE PEAK, INC.
Sea Salt Original Beef Jerky, Sea Salt Original
|
29.6 | 333 | 38.1 | 35.7 | — | 6.0 | 33.3 |
|
Sprouted Qui...
Food 2
Food 2
• MORGAN WHOLESALE BUILDING MATERIAL, CO.
Sprouted Quinoa Cacao Granola, Quinoa Cacao
|
34.6 | 444 | 74.1 | 22.2 | 7.4 | 11.1 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Natural Glut...
Food 1
Food 1
• P & A
Natural Gluten Free Zucchini Loaf
|
40.9 | 263 | 38.6 | 21.1 | 1.8 | 12.3 | 3.5 |
|
Gluten Free ...
Food 2
Food 2
• KIKKOMAN SALES USA, INC.
Gluten Free Hoisin Sauce, Hoisin
|
41.8 | 231 | 53.9 | 46.2 | — | — | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Glut...
Food 1
Food 1
• TARGET STORES
Vanilla Gluten Free Nut Clusters, Vanilla
|
22.1 | 500 | 46.4 | 21.4 | 3.6 | 28.6 | 17.9 |
|
Gluten Free ...
Food 2
Food 2
• PURPLE HANDS LLC
Gluten Free Multigrain Hot Dog Rolls, Multigrain
|
41.2 | 246 | 43.9 | 7.0 | 7.0 | 8.8 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• UTZ QUALITY FOODS, LLC
Gluten Free Pretzel Sticks
|
37.1 | 429 | 75.0 | 3.6 | 7.1 | 10.7 | 3.6 |
|
Cookies, Cho...
Food 2
Food 2
• ACKERMAN FOOD ENTERPRISES
Cookies, Chocolate Chip Oatmeal
|
76.1 | 367 | 71.7 | 18.3 | 6.7 | 5.0 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Recipe 13 Gl...
Food 1
Food 1
• CAESAR'S PASTA, LLC
Recipe 13 Gluten Free Cheese Manicotti, Cheese
|
98.4 | 116 | 17.0 | 1.9 | 1.0 | 3.9 | 3.9 |
|
Three Cheese...
Food 2
Food 2
• GLENCOURT INC.
Three Cheese Topped With Tomato Sauce, Mozzarella, Parmesan And Romano Cheese Gluten Free Cauliflower Crust Pizza, Three Cheese
|
51.8 | 234 | 18.2 | 3.9 | 0.6 | 11.7 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Egg ...
Food 1
Food 1
• FEEL GOOD FOODS I LLC
Chicken Egg Gluten Free Snacks Rolls, Chicken Egg
|
33.4 | 129 | 21.2 | 1.2 | 1.2 | 2.9 | 5.9 |
|
Gluten Free ...
Food 2
Food 2
• ERBA FOOD PRODUCTS INC
Gluten Free Salted Pretzel Sticks
|
37.1 | 429 | 75.0 | 3.6 | 7.1 | 10.7 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grass Fed Wh...
Food 1
Food 1
• AMPLIFY SNACK BRANDS, INC.
Grass Fed Whey Protein Bar, Chocolate Mint
|
27.7 | 400 | 44.0 | 10.0 | 14.0 | 14.0 | 28.0 |
|
Fudge Browni...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Fudge Brownie Gluten Free Mix, Fudge Brownie
|
45.5 | 370 | 85.2 | 55.6 | — | 1.9 | 3.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Boom Chocola...
Food 1
Food 1
• BEN & JERRY'S HOMEMADE INC.
Boom Chocolatta! Mocha & Caramel Non Dairy Frozen Dessert With Fudge Flakes, Gluten Free Chocolate Cookies & A Gluten Free Chocolate Cookie Core, Boom Chocolatta!
|
74.0 | 263 | 32.3 | 21.8 | 3.8 | 13.5 | 2.3 |
|
Chocolate Ha...
Food 2
Food 2
• JESSICA'S NATURAL FOODS, LLC
Chocolate Hazelnut Granola, Chocolate Hazelnut
|
28.4 | 450 | 60.0 | 23.3 | 10.0 | 23.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
Gluten Free Herb And Garlic Crackers, Herb; Garlic
|
20.9 | 500 | 66.7 | 5.6 | 5.6 | 25.0 | 5.6 |
|
Greek Yogurt...
Food 2
Food 2
• GLENN FOODS INC.
Greek Yogurt Fruit & Nut Bar, Chocolate Cherry
|
28.4 | 406 | 56.3 | 28.1 | 9.4 | 14.1 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• BRANDLESS, INC
Gluten Free Pancake & Waffle Mix
|
63.3 | 357 | 78.6 | 7.1 | 2.4 | 1.2 | 4.8 |
|
Toffee Tasti...
Food 2
Food 2
• PRESIDENT BAKING COMPANY, INC.
Toffee Tastic Gluten Free Rich, Buttery Cookies With Sweet, Crunchy Toffee Bits., Toffee Tastic
|
36.3 | 500 | 67.9 | 25.0 | — | 25.0 | 3.6 |