Rocket Fuel Food Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Morrison's C...
Food 1
Food 1
• C. H. GUENTHER AND SON INC.
Morrison's Country Style Corn Bread Mix
|
48.5 | 395 | 68.4 | 18.4 | 2.6 | 9.2 | 7.9 |
|
Pillsbury Bl...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Blueberry Sweet Biscuits 8 Count
|
46.0 | 308 | 54.6 | 20.2 | 1.2 | 8.0 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bisquick Ori...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Bisquick Original All Purpose Baking Mix
|
45.9 | 413 | 63.1 | 0.7 | 2.1 | 15.0 | 6.6 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Whipped Butter Cream Frosting
|
27.7 | 455 | 60.0 | 55.6 | 0.2 | 24.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury Gr...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pillsbury Grands! Cinnamon Rolls With Cinnabon Original Icing 5 Count
|
100.0 | 322 | 53.8 | 22.1 | 1.3 | 9.8 | 4.9 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Pancake & Waffle Mix
|
72.9 | 355 | 71.3 | 10.5 | 2.2 | 4.0 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gold Medal B...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Gold Medal Blueberry Muffin Mix
|
100.0 | 340 | 62.5 | 33.4 | 1.4 | 8.7 | 2.9 |
|
Pillsbury Gr...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Grands! Original Crescent Rolls 8 Count
|
35.4 | 356 | 43.8 | 9.5 | 1.1 | 17.6 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury Ho...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pillsbury Honey Butter Crescent Roll Dough 8 Count
|
23.5 | 345 | 44.7 | 9.6 | 1.1 | 16.4 | 5.8 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Super Moist Butter Pecan Cake Mix
|
71.0 | 372 | 83.7 | 44.2 | — | 3.5 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Peanut Butter Cookie Mix 3 Pack
|
31.9 | 433 | 73.5 | 45.4 | 1.9 | 12.6 | 6.5 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Rich & Creamy Coconut Pecan Frosting
|
34.1 | 408 | 52.2 | 46.8 | 1.8 | 21.9 | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Delights Super Moist Red Velvet Cake Mix
|
66.8 | 370 | 82.5 | 40.1 | 1.9 | 3.2 | 4.5 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Favorites Fudge Brownie Mix
|
49.4 | 401 | 86.1 | 58.5 | 2.4 | 5.4 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annie's Orga...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Organic Flaky Biscuits 8 Count
|
49.7 | 303 | 46.1 | 8.4 | 1.3 | 10.5 | 6.2 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Crescent Rolls 8 Count
|
23.2 | 350 | 44.0 | 8.0 | 1.0 | 17.0 | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Pound Cake Mix
|
94.9 | 396 | 85.3 | 47.6 | 0.9 | 4.5 | 3.7 |
|
Morrison's C...
Food 2
Food 2
• C. H. GUENTHER AND SON INC.
Morrison's Country Style Flour Tortilla Mix
|
46.4 | 425 | 62.5 | 2.5 | 2.5 | 12.5 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old El Paso ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Old El Paso Stand 'N Stuff Taco Dinner Kit
|
37.9 | 306 | 44.4 | 2.5 | 5.4 | 12.4 | 4.3 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting
|
46.5 | 414 | 70.2 | 60.2 | 0.2 | 14.9 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury Re...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pillsbury Ready To Bake! Snowman Shape Sugar Cookie Dough 20 Count
|
30.9 | 427 | 62.2 | 33.2 | 0.6 | 18.3 | 3.5 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Snowball Cookie Mix
|
33.1 | 400 | 72.0 | 40.0 | 4.0 | 12.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Conestoga Bi...
Food 1
Food 1
• C. H. GUENTHER AND SON INC.
Conestoga Biscuit Mix (6 Pack)
|
42.6 | 400 | 65.7 | 2.9 | 2.9 | 10.0 | 8.6 |
|
Four Cheese ...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Four Cheese Lasagna Hamburger Helper
|
42.0 | 356 | 72.7 | 10.3 | 3.3 | 2.0 | 10.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Favorites Fudge Brownie Mix
|
49.4 | 401 | 86.1 | 58.5 | 2.4 | 5.4 | 3.8 |
|
Morrison's C...
Food 2
Food 2
• C. H. GUENTHER AND SON INC.
Morrison's Country Style Biscuit Mix
|
42.3 | 421 | 60.5 | 5.3 | 2.6 | 15.8 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Delights Supreme Fudge Brownie Mix
|
53.0 | 373 | 81.6 | 54.9 | 2.4 | 4.3 | 4.1 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Complete Original Pancake Mix
|
94.3 | 361 | 72.1 | 13.2 | 2.1 | 4.2 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pillsbury Pi...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Pillsbury Pizza Dough Thin Crust
|
51.0 | 259 | 46.6 | 3.5 | 1.7 | 3.5 | 6.9 |
|
Annie's Orga...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Annie's Organic Confetti Cake Mix
|
84.8 | 369 | 86.3 | 48.1 | 0.8 | 0.9 | 3.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Suddenly Salad Ranch & Bacon Pasta Salad Mix
|
64.1 | 360 | 74.0 | 5.0 | 4.0 | 1.5 | 12.0 |
|
Pioneer Seaf...
Food 2
Food 2
• C. H. GUENTHER AND SON INC.
Pioneer Seafood Breader
|
41.1 | 333 | 73.3 | 3.3 | 3.3 | 1.7 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Cookie ...
Food 1
Food 1
• MONDELEZ USA
Oreo Cookie Crumbs Small Pieces 1 X1.000 Lb
|
38.5 | 483 | 72.4 | 41.4 | 3.4 | 20.7 | 3.5 |
|
Pillsbury Or...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Pillsbury Original Crescent Dough Sheet
|
34.6 | 293 | 48.0 | 9.2 | 1.3 | 8.9 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Chocolate Crinkle Cookie Mix
|
49.2 | 400 | 86.7 | 66.7 | 3.3 | 6.7 | 3.3 |
|
Morrison's C...
Food 2
Food 2
• C. H. GUENTHER AND SON INC.
Morrison's Country Style Biscuit Mix
|
42.3 | 421 | 60.5 | 5.3 | 2.6 | 15.8 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Oreo White Cake Mix
|
68.9 | 397 | 80.9 | 41.4 | 1.2 | 6.7 | 4.1 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Rich & Creamy Chocolate Frosting
|
38.5 | 390 | 61.8 | 50.2 | 1.9 | 16.1 | 1.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Betty Crocke...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Betty Crocker Gluten Free Devil's Food Cake Mix
|
71.5 | 386 | 81.6 | 42.9 | 4.3 | 4.5 | 4.9 |
|
Betty Crocke...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Betty Crocker Pound Cake Mix
|
94.9 | 396 | 85.3 | 47.6 | 0.9 | 4.5 | 3.7 |