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Rocket Fuel Food Comparisons

For Diabetics

Pecan Turtle Fudge Butter Pecan Premium Ice Cream Combined With Swirls Of Mackinac Butter Pecan Fudge, Pecan Fudge Chunks, And Roasted Pecans, Pecan Turtle Fudge vs Decadent Dark Chocolate Ice Cream, Chocolate Love

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pecan Turtle... Food 1 Food 1 • PUBLIX SUPER MARKETS, INC. Pecan Turtle Fudge Butter Pecan Premium Ice Cream Combined With Swirls Of Mackinac Butter Pecan Fudge, Pecan Fudge Chunks, And Roasted Pecans	102g	43.6	265	22.6	20.6	—	17.7	2.9
Decadent Dar... Food 2 Food 2 • COOLHAUS Decadent Dark Chocolate Ice Cream, Chocolate Love	120g	72.4	233	34.2	27.5	3.3	8.3	5.0

Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate vs Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Really Cream... Food 1 Food 1 • TILLAMOOK COUNTY CREAMERY ASSOCIATION Really Creamy Ice Cream Malted Moo Shake, Vanilla And Crunchy Bits Of Milk Chocolate	70g	58.2	257	30.0	21.4	—	14.3	4.3
Creamy Creat... Food 2 Food 2 • H E BUTT GROCERY COMPANY Creamy Creations, Peaches & Homemade Vanilla Premium Ice Cream, Peaches & Homemade Vanilla	78g	45.2	179	23.1	21.8	—	9.0	3.9

Turtle Tracks Easy Churned Caramel Flavored Light Ice Cream With Chocolate Covered Pralines & A Rich Caramel Swirl, Turtle Tracks vs Vanilla Light Ice Cream, Vanilla

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turtle Track... Food 1 Food 1 • STATER BROS. MARKETS INC. Turtle Tracks Easy Churned Caramel Flavored Light Ice Cream With Chocolate Covered Pralines & A Rich Caramel Swirl	80g	53.0	212	33.8	28.8	—	6.3	5.0
Vanilla Ligh... Food 2 Food 2 • TARGET STORES Vanilla Light Ice Cream	87g	52.0	161	26.4	19.5	—	4.6	4.6

Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream vs Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich & Cream... Food 1 Food 1 • SUPERVALU, INC. Rich & Creamy Ice Cream, Chocolate Peanut Butter Dream	85g	46.2	294	29.4	24.7	1.2	16.5	5.9
Three Twins ... Food 2 Food 2 • QUISLING MEDIA Three Twins Ice Cream, Organic Ice Cream, Mint Confetti, Mint Confetti	87g	38.9	241	23.0	20.7	—	14.9	2.3

Maple Walnut Ice Cream, Maple Walnut vs Vanilla Flavored Ice Cream With Cookie Dough Chunks & Chocolate Chips, Chocolate Chip Cookie Dough

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maple Walnut... Food 1 Food 1 • NASH FINCH COMPANY Maple Walnut Ice Cream	86g	39.0	221	23.3	17.4	—	12.8	3.5
Vanilla Flav... Food 2 Food 2 • BOARDWALK FROZEN TREATS, LLC Vanilla Flavored Ice Cream With Cookie Dough Chunks & Chocolate Chips, Chocolate Chip Cookie Dough	88g	54.5	261	31.8	23.9	—	13.6	3.4

Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch vs Coffee Premium Ice Cream, Coffee

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Ice ... Food 1 Food 1 • ASAEL FARR & SONS COMPANY Premium Ice Bar, Blue Raspberry, Banana, Fruit Punch	85g	36.0	82	21.2	21.2	—	—	—
Coffee Premi... Food 2 Food 2 • FRIENDLY ICE CREAM CORP. Coffee Premium Ice Cream	66g	44.3	197	22.7	19.7	—	10.6	4.6

Gelato, Dark Chocolate vs Peanut Butter Chocolate Chip Incredible Organic Ice Cream, Peanut Butter Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelato, Dark... Food 1 Food 1 • GLENCOURT INC. Gelato, Dark Chocolate	131g	60.5	191	23.7	21.4	—	9.9	4.6
Peanut Butte... Food 2 Food 2 • HUMBOLDT CREAMERY ASSOCIATION Peanut Butter Chocolate Chip Incredible Organic Ice Cream	113g	60.0	265	29.2	24.8	1.8	15.0	4.4

Root Beer Float Swirled Italian Ice, Root Beer Float vs Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles, Truffle Trifecta

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Root Beer Fl... Food 1 Food 1 • LINDY'S HOMEMADE, LLC Root Beer Float Swirled Italian Ice	180g	69.9	89	19.4	16.7	—	0.6	0.6
Truffle Trif... Food 2 Food 2 • BEN & JERRY'S HOMEMADE INC. Truffle Trifecta Chocolate Ice Cream With Marshmallow, Fudge And Caramel Truffles	106g	52.3	264	27.4	25.5	1.9	16.0	3.8

Vanilla & Orange Vanilla Flavored Old Fashioned Ice Cream With Orange Sherbet, Vanilla & Orange vs Palazzolo's, Gelato, White Chocolate Raspberry, White Chocolate Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla & Or... Food 1 Food 1 • STATER BROS. MARKETS INC. Vanilla & Orange Vanilla Flavored Old Fashioned Ice Cream With Orange Sherbet	73g	37.3	178	26.0	19.2	—	8.2	2.7
Palazzolo's,... Food 2 Food 2 • P.G.I. OF SAUGATUCK INC. Palazzolo's, Gelato, White Chocolate Raspberry, White Chocolate Raspberry	113g	35.3	159	16.8	15.9	0.9	8.9	2.7

Huckleberry Artisan Ice Cream, Huckleberry vs Premium Ice Cream, Old Fashioned Egg Nog

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Huckleberry ... Food 1 Food 1 • FINE DINING RESTAURANT GROUP, LLC Huckleberry Artisan Ice Cream	100g	43.0	190	22.0	21.0	—	10.0	4.0
Premium Ice ... Food 2 Food 2 • SUPER STORE INDUSTRIES Premium Ice Cream, Old Fashioned Egg Nog	71g	41.0	239	29.6	23.9	—	12.7	2.8

Frozen Yogurt, Mint Chocolate vs Mint Chocolate Chip Creamy Greek Yogurt Sandwiches, Mint Chocolate Chip

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frozen Yogur... Food 1 Food 1 • FUNTASTIK, INC. Frozen Yogurt, Mint Chocolate	89g	43.6	124	24.7	19.1	—	—	4.5
Mint Chocola... Food 2 Food 2 • YASSO, INC. Mint Chocolate Chip Creamy Greek Yogurt Sandwiches	220g	18.0	55	9.6	5.5	0.5	0.9	1.8

Chocolate Chip Cookie With Vanilla Flavored Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating And Chocolate Chip Cookie Crunch Bars, Chocolate Chip Cookie vs Organic Ice Cream, Caramel Sea Salt

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • WELLS ENTERPRISES, INC. Chocolate Chip Cookie With Vanilla Flavored Reduced Fat Ice Cream Dipped In Chocolate Flavored Coating And Chocolate Chip Cookie Crunch Bars	49g	36.7	327	38.8	24.5	—	18.4	4.1
Organic Ice ... Food 2 Food 2 • GLENCOURT INC. Organic Ice Cream, Caramel Sea Salt	111g	58.4	234	27.0	23.4	—	12.6	3.6

Mrs. Fields Frozen Vanilla Dairy Dessert Between Two Mrs. Fields Chocolate Chip Cookies Sandwiches, Mrs. Fields vs Creamy Cheesecake Flavored Ice Cream With A Strawberry Swirl, Cheesecake Pieces, And Graham Cracker Cookie Pieces, Creamy Cheesecake

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mrs. Fields ... Food 1 Food 1 • THE ISALY KLONDIKE COMPANY Mrs. Fields Frozen Vanilla Dairy Dessert Between Two Mrs. Fields Chocolate Chip Cookies Sandwiches	68g	64.4	324	50.0	25.0	1.5	11.8	2.9
Creamy Chees... Food 2 Food 2 • CASEY'S GENERAL STORES, INC. Creamy Cheesecake Flavored Ice Cream With A Strawberry Swirl, Cheesecake Pieces, And Graham Cracker Cookie Pieces	123g	80.1	244	33.3	27.6	—	11.4	3.3

Watermelon Italian Ice, Watermelon vs Premium Ice Cream, Double Fudge Chunk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Watermelon I... Food 1 Food 1 • LINDY'S HOMEMADE, LLC Watermelon Italian Ice	180g	54.0	56	15.0	11.7	—	—	—
Premium Ice ... Food 2 Food 2 • QUALITY CHEKD DAIRIES, INC. Premium Ice Cream, Double Fudge Chunk	65g	37.3	231	29.2	26.2	—	10.8	1.5

Strawberry Premium Ice Cream, Strawberry vs Premium Ice Cream, Butter Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry P... Food 1 Food 1 • ANDERSON DAIRY INC Strawberry Premium Ice Cream	100g	43.2	150	22.0	17.0	—	8.0	3.0
Premium Ice ... Food 2 Food 2 • WALGREENS CO. Premium Ice Cream, Butter Pecan	86g	34.9	233	22.1	22.1	1.2	14.0	3.5

Chocolate Hazelnut Amore Gelato, Chocolate Hazelnut vs S'mores Graham Cracker Ice Cream With Milk Chocolate Chips & Marshmallows, S'mores

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ha... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Chocolate Hazelnut Amore Gelato	116g	64.2	250	30.2	25.9	1.7	12.1	5.2
S'mores Grah... Food 2 Food 2 • GRAETER'S INC. S'mores Graham Cracker Ice Cream With Milk Chocolate Chips & Marshmallows	102g	62.0	284	31.4	26.5	—	16.7	2.9

Vanilla Frozen Dairy Dessert With Peanut Butter Cups And Swirls Of Famous Moose Tracks Fudge, Original Moose Tracks vs Ice Cream, Dulce De Leche

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Froz... Food 1 Food 1 • FIELDBROOK FOODS Vanilla Frozen Dairy Dessert With Peanut Butter Cups And Swirls Of Famous Moose Tracks Fudge, Original Moose Tracks	78g	44.9	231	29.5	24.4	—	10.3	3.9
Ice Cream, D... Food 2 Food 2 • GIANT EAGLE, INC. Ice Cream, Dulce De Leche	65g	39.2	215	30.8	24.6	—	9.2	3.1

Frose Dairy Free Sorbet, Frose vs Mochi Premium Ice Cream Peppermint Candy, Mochi, Peppermint

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Frose Dairy ... Food 1 Food 1 • JENI'S SPLENDID ICE CREAMS Frose Dairy Free Sorbet	129g	68.2	140	34.1	25.6	—	—	—
Mochi Premiu... Food 2 Food 2 • BUBBIES HOMEMADE ICE CREAM & DESSERTS Mochi Premium Ice Cream Peppermint Candy, Mochi, Peppermint	35g	84.1	257	42.9	28.6	—	8.6	2.9

Lemon Sorbet, Lemon vs Belgian Cookie Butter Ice Cream Blended With Speculoos Cookie Pieces, Belgian Cookie Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Sorbet Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Lemon Sorbet	127g	80.0	126	31.5	29.1	—	—	—
Belgian Cook... Food 2 Food 2 • HUDSONVILLE CREAMERY AND ICE CREAM CO., LLC Belgian Cookie Butter Ice Cream Blended With Speculoos Cookie Pieces	85g	50.6	247	30.6	23.5	—	12.9	3.5

Dirt Pile Chocolate Ice Cream With Chocolate Flavored Chunks And Swirls Of Chocolate Cookie Crumbs Premium Ice Cream, Dirt Pile vs Butter Churn Pecan Rich Butter Pecan Ice Cream With Pecan Pieces, Butter Churn Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dirt Pile Ch... Food 1 Food 1 • TOPS MARKETS, LLC Dirt Pile Chocolate Ice Cream With Chocolate Flavored Chunks And Swirls Of Chocolate Cookie Crumbs Premium Ice Cream	93g	50.4	258	29.0	24.7	1.1	15.1	3.2
Butter Churn... Food 2 Food 2 • COUNTRY DAIRY INC. Butter Churn Pecan Rich Butter Pecan Ice Cream With Pecan Pieces	85g	34.7	282	22.4	21.2	1.2	18.8	3.5

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