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Rocket Fuel Food Comparisons

For Diabetics

Sorbetto, Peach Sangria vs Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sorbetto, Pe... Food 1 Food 1 • HIGH ROAD CRAFT ICE CREAM, INC. Sorbetto, Peach Sangria	88g	50.1	125	29.6	25.0	1.1	—	—
Chocolate Li... Food 2 Food 2 • THE ISALY KLONDIKE COMPANY Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones	68g	54.1	324	42.7	27.9	1.5	16.2	4.4

Salted Caramel Flavored Premium Ice Cream With Salted Caramel Ribbons, Salted Caramel vs Sorbetto, Alphonso Mango

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • SMART & FINAL IRIS CORPORATION Salted Caramel Flavored Premium Ice Cream With Salted Caramel Ribbons	87g	54.7	241	32.2	25.3	—	10.3	3.5
Sorbetto, Al... Food 2 Food 2 • AHOLD USA, INC. Sorbetto, Alphonso Mango	67g	42.0	119	31.3	26.9	—	—	—

Crazy Key Lime Pie Premium Ice Cream, Key Lime vs Ice Cream With Chocolate Cream Filled Cookies

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crazy Key Li... Food 1 Food 1 • WINN-DIXIE STORES, INC. Crazy Key Lime Pie Premium Ice Cream, Key Lime	70g	38.9	257	28.6	24.3	—	14.3	2.9
Ice Cream Wi... Food 2 Food 2 • IGA, INC. Ice Cream With Chocolate Cream Filled Cookies	85g	42.9	224	25.9	16.5	—	11.8	3.5

Denali Mint Moose Tracks Mint Premium Ice Cream With Mint Cups And Famous Moose Tracks Fudge, Denali Mint Moose Tracks vs Cookies N' Cream Light Ice Cream Sandwiches, Cookies N' Cream

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Denali Mint ... Food 1 Food 1 • MEIJER, INC. Denali Mint Moose Tracks Mint Premium Ice Cream With Mint Cups And Famous Moose Tracks Fudge	96g	54.8	250	29.2	25.0	1.0	14.6	3.1
Cookies N' C... Food 2 Food 2 • WELLS ENTERPRISES, INC. Cookies N' Cream Light Ice Cream Sandwiches	70g	43.0	200	37.1	14.3	5.7	5.7	7.1

Mint Chip Organic Mint Ice Cream, Mint Chip vs Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Chip Or... Food 1 Food 1 • THREE TWINS ORGANIC INC. Mint Chip Organic Mint Ice Cream	89g	37.0	225	21.4	21.4	—	13.5	3.4
Caramel Chee... Food 2 Food 2 • WELLS ENTERPRISES, INC. Caramel Cheesecake Pecan Light Ice Cream Cones	85g	40.7	224	30.6	15.3	5.9	10.6	7.1

Ice Cream, Triple Chocolate Fudge Cookie vs Premium Ice Cream, Butter Pecan

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream, T... Food 1 Food 1 • THE HAAGEN-DAZS COMPANY, INC. Ice Cream, Triple Chocolate Fudge Cookie	133g	55.3	271	30.1	25.6	1.5	15.0	5.3
Premium Ice ... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Premium Ice Cream, Butter Pecan	64g	31.0	266	25.0	20.3	—	17.2	3.1

French Vanilla Coffee Ice Cream, French Vanilla Coffee vs Fudge Frozen Yogurt, Fudge

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • BOARDWALK FROZEN TREATS, LLC French Vanilla Coffee Ice Cream	107g	46.9	215	23.4	19.6	0.9	11.2	3.7
Fudge Frozen... Food 2 Food 2 • SAFEWAY, INC. Fudge Frozen Yogurt	93g	53.3	129	28.0	19.4	1.1	—	4.3

Vanilla Low Fat Frozen Yogurt vs Grapes Galore Organic Fruit Juice Pops, Grapes Galore

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Low ... Food 1 Food 1 • FOOD CITY Vanilla Low Fat Frozen Yogurt	85g	49.4	153	29.4	21.2	—	2.9	3.5
Grapes Galor... Food 2 Food 2 • KEMPS LLC Grapes Galore Organic Fruit Juice Pops	168g	62.0	77	19.1	18.5	0.6	—	—

Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate vs Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sharon's, So... Food 1 Food 1 • SHARON'S SORBET, INC. Sharon's, Sorbet, Dutch Chocolate, Dutch Chocolate	96g	39.8	115	20.8	20.8	—	3.7	—
Caramel Pean... Food 2 Food 2 • MARS, INC. Caramel Peanuts Peanut Butter Ice Cream Bars, Caramel; Peanut Butter	47g	64.9	362	36.2	31.9	2.1	23.4	6.4

Golden Vanilla Ice Cream, Golden Vanilla vs Pumpkin Pie Seasonal Flavor Light Ice Cream, Pumpkin Pie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Golden Vanil... Food 1 Food 1 • HP HOOD LLC Golden Vanilla Ice Cream	88g	48.8	216	25.0	19.3	—	11.4	3.4
Pumpkin Pie ... Food 2 Food 2 • EDEN CREAMERY LLC Pumpkin Pie Seasonal Flavor Light Ice Cream	66g	29.4	136	27.3	10.6	4.5	4.6	7.6

Malted Milk Ball Ice Cream, Milk Chocolate vs Sweet Magnolia Gelato, Gelato, Blueberry, Blueberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Malted Milk ... Food 1 Food 1 • HUDSONVILLE CREAMERY AND ICE CREAM CO., LLC Malted Milk Ball Ice Cream, Milk Chocolate	87g	67.3	253	34.5	26.4	—	10.3	4.6
Sweet Magnol... Food 2 Food 2 • SWEET MAGNOLIA GELATO CO. Sweet Magnolia Gelato, Gelato, Blueberry, Blueberry	118g	47.5	144	21.2	20.3	0.8	5.9	2.5

Superbo, Gelato, Rum Raisin, Rum Raisin vs Creamy Coconut Fruit And Dairy Bars, Creamy Coconut

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superbo, Gel... Food 1 Food 1 • BYTELADY PUBLISHING Superbo, Gelato, Rum Raisin, Rum Raisin	95g	33.4	147	19.0	17.9	1.1	6.3	3.2
Creamy Cocon... Food 2 Food 2 • DREYER'S GRAND ICE CREAM INC. Creamy Coconut Fruit And Dairy Bars	87g	37.5	138	23.0	23.0	1.1	3.5	4.6

Rich & Creamy Vanilla Pineapple Premium Ice Cream, Vanilla Pineapple vs Fudge Bars

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rich & Cream... Food 1 Food 1 • FRIENDLY ICE CREAM CORP. Rich & Creamy Vanilla Pineapple Premium Ice Cream, Vanilla Pineapple	97g	50.6	186	25.8	22.7	—	8.3	3.1
Fudge Bars Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Fudge Bars	71g	29.6	85	22.5	7.0	1.4	2.8	5.6

Ice Cream, Strawberry Cheesecake vs Enchanted Gelato, Cappuccino Brownie

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream, S... Food 1 Food 1 • FOOD TOWN STORES INC. Ice Cream, Strawberry Cheesecake	89g	52.9	236	30.3	23.6	—	11.2	2.3
Enchanted Ge... Food 2 Food 2 • SPRUCE CONFECTIONS, LLC Enchanted Gelato, Cappuccino Brownie	100g	35.2	203	19.0	17.0	1.0	10.0	4.0

Sherbet, Orange Grove vs Triple Berry Flavored Fruit & Veggie Bars, Triple Berry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sherbet, Ora... Food 1 Food 1 • TURKEY HILL DAIRY INC. Sherbet, Orange Grove	85g	51.8	141	30.6	21.2	—	1.2	1.2
Triple Berry... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Triple Berry Flavored Fruit & Veggie Bars	78g	30.0	90	20.5	18.0	1.3	—	—

Cookies 'N Cream Premium Ice Cream Sandwiches, Cookies 'N Cream vs Organic Ice Cream, Chocolate

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cookies 'N C... Food 1 Food 1 • CASPER'S ICE CREAM, INC. Cookies 'N Cream Premium Ice Cream Sandwiches	86g	66.3	256	39.5	23.3	—	10.5	4.7
Organic Ice ... Food 2 Food 2 • GLENCOURT INC. Organic Ice Cream, Chocolate	65g	27.2	231	23.1	23.1	1.5	12.3	6.2

Perry's Ice Cream, Premium Ice Cream, Super Hero, Super Hero vs Oreo Frozen Vanilla Dairy Dessert With Oreo Cookie Pieces Between Two Oreo Wafers Sandwich, Oreo

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Perry's Ice ... Food 1 Food 1 • PERRY'S ICE CREAM COMPANY, INC. Perry's Ice Cream, Premium Ice Cream, Super Hero, Super Hero	65g	33.2	215	26.2	23.1	—	10.8	3.1
Oreo Frozen ... Food 2 Food 2 • THE ISALY KLONDIKE COMPANY Oreo Frozen Vanilla Dairy Dessert With Oreo Cookie Pieces Between Two Oreo Wafers Sandwich	73g	70.4	288	49.3	21.9	—	9.6	4.1

20 Assorted Junior Pops, Orange, Cherry, Lime & Grape vs White Chocolate Raspberry Gelato, White Chocolate Raspberry

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
20 Assorted ... Food 1 Food 1 • PIGGLY WIGGLY COMPANY 20 Assorted Junior Pops, Orange, Cherry, Lime & Grape	112g	40.0	71	17.9	14.3	—	—	—
White Chocol... Food 2 Food 2 • AUTHENTIC JOY White Chocolate Raspberry Gelato	127g	47.9	181	24.4	24.4	—	7.9	3.2

Lemonade Flavored Slush Drink, Lemonade vs Vanilla Bean Round Sammies Ice Cream Sandwich, Vanilla Bean

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemonade Fla... Food 1 Food 1 • BIG EASY BLENDS Lemonade Flavored Slush Drink	177g	68.0	73	19.2	13.0	—	—	—
Vanilla Bean... Food 2 Food 2 • OREGON ICE CREAM, LLC Vanilla Bean Round Sammies Ice Cream Sandwich	65g	44.9	262	35.4	21.5	—	12.3	3.1

Chocolate Chip Cookie Dough Vanilla Ice Cream With Gobs Of Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough vs Ice Cream, Sleeping Bear Dunes Bear Hug

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ch... Food 1 Food 1 • BEN & JERRY'S HOMEMADE INC. Chocolate Chip Cookie Dough Vanilla Ice Cream With Gobs Of Chocolate Chip Cookie Dough	138g	59.2	275	31.2	24.6	0.7	14.5	3.6
Ice Cream, S... Food 2 Food 2 • ALL STAR DAIRY ASSOCIATION INC Ice Cream, Sleeping Bear Dunes Bear Hug	64g	37.1	219	31.3	25.0	1.6	10.9	3.1

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