Rocket Fuel Food Comparisons
For Diabetics
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mini Meals 2...
Food 1
Food 1
• FIVE STAR GOURMET FOODS INC.
Mini Meals 2 To Go, Grilled Chicken + Hummus
|
248g | 54.9 | 113 | 13.7 | 3.2 | 2.4 | 4.0 | 8.1 |
|
Colby And Mo...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Colby And Monterey Jack Cheeses, Semisweet Chocolate, Banana Chips Trios Snackfulls, Colby And Monterey Jack Cheeses, Semisweet Chocolate, Banana Chips
|
63g | 35.4 | 440 | 33.0 | 18.8 | 3.1 | 31.4 | 11.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Sonoma Chick...
Food 1
Food 1
• RT WHOLESALE, LLC.
Sonoma Chicken Salad Snack Break
|
230g | 51.5 | 248 | 12.2 | 2.2 | 0.4 | 16.5 | 11.7 |
|
Chocolate Co...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Chocolate Covered Pretzels Peeled Apple Slices Medley Duo Snack
|
78g | 35.7 | 128 | 23.1 | 12.8 | — | 3.2 | 1.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Snack Mix, C...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Snack Mix, Colby Jack Cheese, Dark Chocolate Chunks, Banana Chips
|
42g | 29.7 | 471 | 40.0 | 23.5 | 2.4 | 30.6 | 11.8 |
|
Salame, Ched...
Food 2
Food 2
• DANIELE INTERNATIONAL, INC.
Salame, Cheddar Cheese & Mega Munch
|
85g | 27.5 | 412 | 20.0 | 15.3 | 2.4 | 28.2 | 20.0 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Natural Pepp...
Food 1
Food 1
• DANIELE INTERNATIONAL, INC.
Natural Pepperoni, Provolone Cheese & Cranberries
|
85g | 41.4 | 329 | 29.4 | 22.4 | 3.5 | 17.7 | 16.5 |
|
Smoked Turke...
Food 2
Food 2
• AHOLD USA, INC.
Smoked Turkey & Cheese Lunch Kit
|
81g | 43.5 | 333 | 29.6 | 7.4 | 1.2 | 17.3 | 14.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apples, Blue...
Food 1
Food 1
• CRUNCH PAK HOLDING COMPANY, LLC
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel
|
100g | 42.8 | 210 | 24.0 | 15.0 | 2.0 | 11.0 | 5.0 |
|
Peanut Butte...
Food 2
Food 2
• RT WHOLESALE, LLC.
Peanut Butter Protein Pack
|
213g | 100.0 | 413 | 29.1 | 13.2 | 3.3 | 27.7 | 16.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Carrots, Sna...
Food 1
Food 1
• FRESH PRODUCTS NORTHWEST LLC
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers
|
134g | 35.6 | 119 | 15.7 | 5.2 | 2.2 | 5.2 | 3.0 |
|
Italian Snac...
Food 2
Food 2
• FRATELLI BERETTA, USA, INC.
Italian Snack, Original
|
56g | 26.0 | 388 | 26.5 | 1.8 | 1.8 | 21.2 | 19.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Turkey & Ame...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Turkey & American Snack Pack
|
62g | 57.9 | 355 | 32.3 | 12.9 | 1.6 | 17.7 | 14.5 |
|
Stonyfield O...
Food 2
Food 2
• STONYFIELD FARM INC
Stonyfield Organic Strawberry Lowfat Yogurt & Chocolate Chip Cookies Snack Pack, 2.4 Oz, Yogurt: Strawberry; Cookies: Chocolate Chip
|
68g | 66.5 | 206 | 35.3 | 14.7 | 1.5 | 4.4 | 4.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Beef, Chedda...
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Beef, Cheddar & Cracker Snack, Sausage Links, Yellow Cheddar Cheese & Crostini Crackers With Honey Mustard Sauce
|
153g | 49.8 | 405 | 18.3 | 5.2 | 0.7 | 30.7 | 15.0 |
|
Uncured Geno...
Food 2
Food 2
• TARGET STORES
Uncured Genoa Salami, Pepper Jack Cheese, Dried Mango & Dark Chocolate Chunks Charcuterie Bites, Uncured Genoa Salami, Pepper Jack Cheese, Dried Mango & Dark Chocolate Chunks
|
85g | 55.5 | 388 | 37.7 | 24.7 | 8.2 | 20.0 | 14.1 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Monterey Jac...
Food 1
Food 1
• TARGET STORES
Monterey Jack Cheese, Dried Cranberries, Dark Chocolate Chunks & Banana Pieces Quick Bites, Monterey Jack Cheese, Dried Cranberries, Dark Chocolate Chunks & Banana Pieces
|
42g | 62.3 | 405 | 35.7 | 28.6 | 2.4 | 23.8 | 14.3 |
|
Turkey, Crac...
Food 2
Food 2
Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter
|
196g | 28.2 | 214 | 17.4 | 4.1 | 2.6 | 10.2 | 14.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Apples, Peca...
Food 1
Food 1
• SAFEWAY FRESH FOODS, LLC
Apples, Pecans & Gouda
|
125g | 34.9 | 184 | 16.8 | 12.8 | 2.4 | 11.2 | 6.4 |
|
Sliced Apples
Food 2
Food 2
• COUNTRY FRESH INC.
Sliced Apples
|
184g | 68.8 | 120 | 21.2 | 15.8 | 2.2 | 0.5 | 7.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• SPLIT NUTRITION LLC
Peanut Butter Blueberry Spread, Peanut, Blueberry
|
38g | 26.0 | 447 | 39.5 | 31.6 | 2.6 | 26.3 | 15.8 |
|
Pesto Chicke...
Food 2
Food 2
• RALEY'S
Pesto Chicken Snacker
|
57g | 23.6 | 246 | 21.1 | 3.5 | — | 12.3 | — |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Cheddar Chee...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Cheddar Cheese & Chicken With Pulled Chicken Breast With Rib Meat Savory Mayonnaise, Celery, Onion, Cheddar Cheese, Naan And Grapes Snack Tray
|
168g | 24.9 | 256 | 14.3 | 1.8 | 1.2 | 16.1 | 13.1 |
|
Thai Style...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Thai Style Salad With Chicken
|
340g | 75.9 | 144 | 13.2 | 6.8 | 1.8 | 7.7 | 6.8 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Pepper Jack ...
Food 1
Food 1
• SARGENTO FOODS INC
Pepper Jack & Colby Jack Natural Cheeses And Ritz Mini Crackers
|
43g | 43.1 | 395 | 23.3 | 2.3 | — | 27.9 | 16.3 |
|
Hawaiian Pok...
Food 2
Food 2
• TRIDENT SEAFOODS CORP.
Hawaiian Poke Seafood Salad Snac Kit
|
155g | 48.8 | 142 | 17.4 | 5.8 | 1.3 | 4.5 | 8.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• FRESH MIX LLC
Mediterranean Style Salad Snack Tray
|
85g | 43.4 | 224 | 29.4 | 3.5 | 3.5 | 3.5 | 4.7 |
|
Revolution F...
Food 2
Food 2
• REVOLUTION FOODS, INC.
Revolution Foods, Turkey & Cheddar Kit
|
90g | 47.5 | 289 | 30.0 | 14.4 | 2.2 | 12.2 | 16.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Snack Trios ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Snack Trios Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries, White Cheddar, Dark Chocolate
|
42g | 34.1 | 424 | 47.1 | 35.3 | 4.7 | 23.5 | 9.4 |
|
Crunch Pak, ...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Crunch Pak, Nba Fit Snackers
|
135g | 52.7 | 185 | 21.5 | 5.9 | 1.5 | 6.7 | 6.7 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Galileo, Ita...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Galileo, Italian Dry Salame With Gouda Cheese & Toasted Rounds
|
91g | 29.7 | 363 | 18.7 | 4.4 | 1.1 | 23.1 | 18.7 |
|
Caramel Appl...
Food 2
Food 2
• READY PAC PRODUCE, INC.
Caramel Apple Crisp, Apples, Low Fat Caramel Dip, Graham Crackers, Praline Pecans
|
122g | 69.9 | 172 | 37.7 | 27.1 | 2.5 | 2.5 | 1.6 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Tangy Olive ...
Food 1
Food 1
• TILLAMOOK COUNTY CREAMERY ASSOCIATION
Tangy Olive Crunch Cheeseboard
|
62g | 20.6 | 355 | 19.4 | 1.6 | 1.6 | 24.2 | 12.9 |
|
Pepper Rubbe...
Food 2
Food 2
• CASTLE WOOD RESERVE
Pepper Rubbed Turkey Breast With Pepper Jack Cheese Premium Snacking, Turkey Breast
|
79g | 26.7 | 215 | 19.0 | 16.5 | 1.3 | 8.9 | 16.5 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Summer Chick...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Summer Chicken Salad Snack Tray, Chicken
|
170g | 56.4 | 159 | 18.8 | 5.9 | 1.8 | 7.1 | 7.1 |
|
Sharp Chedda...
Food 2
Food 2
• SARGENTO FOODS INC
Sharp Cheddar Cheese, Cashews & Dried Cranberries Snacks
|
43g | 47.4 | 419 | 27.9 | 18.6 | 2.3 | 27.9 | 16.3 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Protein Pack...
Food 1
Food 1
• 7-ELEVEN, INC.
Protein Pack Excellent Source Of Protein Pepperoni, Colby Jack Cheese, Grapes, Apples, And Flax And Sea Salt Crackers
|
218g | 51.1 | 294 | 13.3 | 5.5 | 0.9 | 21.6 | 11.0 |
|
Prosciutto, ...
Food 2
Food 2
• PARK STREET DELI
Prosciutto, Provolone Cheese & Breadsticks Italian Recipe Snack Tray
|
85g | 35.5 | 306 | 23.5 | 1.2 | 1.2 | 14.1 | 22.4 |
| Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|
|
Charcuterie
Food 1
Food 1
• STONE WAY EATERIES, LLC
Charcuterie
|
85g | 43.4 | 376 | 23.5 | 1.2 | — | 22.4 | 22.4 |
|
Apples, Ched...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Apples, Cheddar Cheese, Grapes, Pepperoni Bistro Box, Cheese & Pepperoni
|
174g | 27.0 | 213 | 9.2 | 6.9 | 1.1 | 15.5 | 9.8 |