Salad Dressing & Mayonnaise Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Grove ...
Food 1
Food 1
• MAPLE GROVE FARMS OF VERMONT INC.
Maple Grove Farms Of Vermont, Asiago & Garlic Dressing
|
3.9 | 133 | 6.7 | 3.3 | — | 11.7 | — |
|
Balsamic Vin...
Food 2
Food 2
• VENTURA FOODS, L.L.C.
Balsamic Vinaigrette Dressing
|
26.8 | 376 | 14.1 | 11.8 | — | 35.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Clear Value,...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Clear Value, Creamy Ranch Dressing
|
1.9 | 333 | 3.3 | 3.3 | — | 36.7 | — |
|
Zesty Italia...
Food 2
Food 2
• THE KROGER CO.
Zesty Italian Dressing
|
7.7 | 258 | 12.9 | 12.9 | — | 22.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Caes...
Food 1
Food 1
• LA COLLINA TOSCANA INC.
Classic Caesar Dressing, Classic Caesar
|
6.0 | 83 | 10.0 | 6.7 | — | 3.3 | — |
|
Thousand Isl...
Food 2
Food 2
• RALEY'S
Thousand Island Salad Dressing
|
17.9 | 150 | 30.0 | 20.0 | — | 3.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crispy Fried...
Food 1
Food 1
• DEEP FOODS INC.
Crispy Fried Onions
|
9.2 | 600 | 40.0 | 6.7 | 6.7 | 46.7 | 6.7 |
|
Balsamic Gla...
Food 2
Food 2
• GRAVLEE & ASSOCIATES
Balsamic Glaze With Lemon
|
16.0 | 200 | 53.3 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mayo With Ol...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Mayo With Olive Oil Reduced Fat Mayonnaise, Mayo With Olive Oil
|
1.9 | 385 | 7.7 | — | — | 46.2 | — |
|
The Original...
Food 2
Food 2
• THE HVR COMPANY
The Original Ranch Dressing, Fiesta Salsa
|
3.8 | 367 | 6.7 | 3.3 | — | 36.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sun Dried To...
Food 1
Food 1
• TARGET STORES
Sun Dried Tomato Vinaigrette
|
8.0 | 67 | 13.3 | 10.0 | — | — | — |
|
Chipotle Ran...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Chipotle Ranch Organic Dressing, Chipotle Ranch
|
3.8 | 400 | 6.7 | 6.7 | — | 40.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Zesty Italia...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Zesty Italian Dressing
|
5.9 | 194 | 9.7 | 6.5 | — | 14.5 | — |
|
Turmeric Map...
Food 2
Food 2
• JGF ENTERPRISES, LLC
Turmeric Maple Superfood Dressing, Turmeric Maple
|
7.8 | 367 | 13.3 | 10.0 | — | 10.0 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dressing & D...
Food 1
Food 1
• TARGET STORES
Dressing & Dip Caesar
|
5.7 | 300 | 13.3 | 3.3 | 3.3 | 26.7 | 3.3 |
|
Original Dre...
Food 2
Food 2
• BYERLY FOODS INTERNATIONAL
Original Dressing, Thousand Island
|
9.4 | 467 | 20.0 | — | 3.3 | 40.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Avocado Ranc...
Food 1
Food 1
• MARZETTI
Avocado Ranch Dressing, Avocado Ranch
|
1.9 | 467 | 6.7 | — | — | 46.7 | 1.3 |
|
Light Premiu...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Light Premium Mayonnaise, Light
|
1.9 | 333 | 6.7 | — | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Fat ...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Italian Fat Free Dressing, Italian
|
6.0 | 50 | 10.0 | 6.7 | — | — | — |
|
Sesame Ginge...
Food 2
Food 2
• JGF ENTERPRISES, LLC
Sesame Ginger Superfood Dressing, Sesame Ginger
|
9.2 | 467 | 16.7 | 13.3 | — | 46.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fat Free Ita...
Food 1
Food 1
• SUPERVALU, INC.
Fat Free Italian Dressing, Italian
|
6.0 | 50 | 10.0 | 6.7 | — | — | — |
|
Wish Bone, V...
Food 2
Food 2
• LIPTON
Wish Bone, Vinaigrette Dressing, Superfruit Berry, Superfruit Berry
|
9.8 | 233 | 16.7 | 13.3 | — | 16.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Roast...
Food 1
Food 1
• Q & B FOODS, INC.
Creamy Roasted Garlic Onion Dressing & Saute Sauce
|
7.6 | 300 | 13.3 | 10.0 | — | 30.0 | 3.3 |
|
French Style...
Food 2
Food 2
• RALEY'S
French Style Salad Dressing
|
9.5 | 400 | 16.7 | 16.7 | — | 36.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toby's, Dres...
Food 1
Food 1
• TOBY'S FAMILY FOODS, LLC
Toby's, Dressing & Dip, Chunky Feta, Chunky Feta
|
2.8 | 400 | 5.0 | 3.3 | — | 40.0 | 3.3 |
|
Creamy Itali...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Creamy Italian With Romano Cheese Dressing
|
5.7 | 400 | 10.0 | 3.3 | — | 36.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fat Free Ranch
Food 1
Food 1
• VAN LAW FOOD PRODUCTS INC.
Fat Free Ranch
|
16.0 | 117 | 26.7 | 6.7 | — | — | — |
|
Sweet Poppys...
Food 2
Food 2
• T. MARZETTI COMPANY
Sweet Poppyseed Dressing, Sweet Poppyseed
|
15.0 | 469 | 25.0 | 25.0 | — | 40.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Dijon ...
Food 1
Food 1
• CUSTOM BLENDS, INC.
Honey Dijon Vinaigrette Dressing, Honey Dijon Vinaigrette
|
9.5 | 400 | 16.7 | 13.3 | — | 36.7 | — |
|
Fat Free Dre...
Food 2
Food 2
• GIANT EAGLE, INC.
Fat Free Dressing, Classic Ranch
|
8.0 | 67 | 13.3 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsalted Org...
Food 1
Food 1
• UNITED NATURAL FOODS, INC.
Unsalted Organic Sesame Tahini, Unsalted
|
1.7 | 700 | 13.3 | — | 10.0 | 63.3 | 20.0 |
|
Three Cheese...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Three Cheese Ranch Dressing, Lite
|
9.7 | 194 | 16.1 | 6.5 | — | 14.5 | 3.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wish Bone, A...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Wish Bone, Asian With Sesame & Ginger Vinaigrette Dressing, Delicately Sweet & Tangy, Delicately Sweet & Tangy
|
9.8 | 233 | 16.7 | 16.7 | — | 16.7 | — |
|
Organic Caes...
Food 2
Food 2
• RAFAEL PADILLA & CIA S. EN C.
Organic Caesar Dressing, Caesar
|
1.8 | 567 | 3.3 | — | — | 60.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dressing, Le...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Dressing, Lemon Tahini
|
3.8 | 367 | 6.7 | 6.7 | — | 36.7 | 3.3 |
|
Marketside, ...
Food 2
Food 2
• WAL-MART STORES, INC.
Marketside, Cole Slaw Dressing
|
17.2 | 400 | 30.0 | 30.0 | — | 30.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dressing, Cr...
Food 1
Food 1
• GIANT EAGLE, INC.
Dressing, Creamy French
|
11.3 | 400 | 20.0 | 16.7 | — | 36.7 | — |
|
Dressing Fat...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Dressing Fat Free Ranch
|
12.0 | 83 | 20.0 | 6.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Harris Teete...
Food 1
Food 1
• HARRIS-TEETER INC.
Harris Teeter, Creamy Ranch Dressing
|
3.7 | 433 | 6.7 | 3.3 | — | 46.7 | 3.3 |
|
Marketside, ...
Food 2
Food 2
• WAL-MART STORES, INC.
Marketside, Light Buttermilk Ranch Dressing
|
3.9 | 167 | 6.7 | 3.3 | — | 15.0 | 3.3 |