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Seasoning Mixes, Salts, Marinades & Tenderizers Comparisons For Diabetics

Garlic And Herb Marinade, Garlic And Herb vs Dragonfly, Lime Powder, Lime, Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic And H... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Garlic And Herb Marinade, Garlic And Herb	3.9	167	13.3	—	—	13.3	—
Dragonfly, L... Food 2 Food 2 • U. S. TRADING COMPANY Dragonfly, Lime Powder, Lime, Lime	69.9	174	35.0	—	—	—	0.5

Mild Bbq Sauce vs Steakhouse Marinade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Bbq Sauce Food 1 Food 1 • LEFTY'S SPICES LLC. Mild Bbq Sauce	26.0	147	38.2	35.3	—	—	—
Steakhouse M... Food 2 Food 2 • HANNAFORD BROS. CO. Steakhouse Marinade	10.0	133	33.3	26.7	—	—	—

Smoky Applewood Marinade Mix, Smoky Applewood vs Oaxacan Mole Amarillo Spicy Chile, Savory Spices, & Rich Vegetables Starter, Oaxacan Mole Amarillo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Applew... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Smoky Applewood Marinade Mix, Smoky Applewood	2.0	200	40.0	40.0	—	—	—
Oaxacan Mole... Food 2 Food 2 • WOODLAND FOODS Oaxacan Mole Amarillo Spicy Chile, Savory Spices, & Rich Vegetables Starter, Oaxacan Mole Amarillo	9.6	364	63.6	18.2	18.2	13.6	9.1

Baja Fish Street Taco Seasoning Mix, Baja Fish vs Mojito Lime Marinade Mix, Mojito Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Baja Fish St... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Baja Fish Street Taco Seasoning Mix, Baja Fish	4.0	250	50.0	25.0	—	—	—
Mojito Lime ... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Mojito Lime Marinade Mix, Mojito Lime	4.0	286	57.1	28.6	—	—	—

Fajita Seasoning Mix vs Basil Balsamic Veggie Marinade Mix, Basil Balsamic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fajita Seaso... Food 1 Food 1 • OLD EL PASO Fajita Seasoning Mix	8.0	300	80.0	20.0	—	—	—
Basil Balsam... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Basil Balsamic Veggie Marinade Mix, Basil Balsamic	4.0	333	66.7	33.3	—	—	—

Miso Yaki Seasoning Mix, Miso Yaki vs Seasoned Coating Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Miso Yaki Se... Food 1 Food 1 • S & B SHOKUHIN COMPANY LTD Miso Yaki Seasoning Mix, Miso Yaki	7.6	389	44.4	33.3	—	16.7	11.1
Seasoned Coa... Food 2 Food 2 • ACACIA SPICE COMPANY, INC. Seasoned Coating Mix	13.7	336	72.7	—	9.1	—	9.1

Italian Mushroom Spaghetti Sauce Mix, Italian Mushroom Spaghetti vs Mediterranean Rotisserie Seasoning, Mediterranean Rotisserie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Mush... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Italian Mushroom Spaghetti Sauce Mix, Italian Mushroom Spaghetti	12.0	312	75.0	25.0	—	—	—
Mediterranea... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Mediterranean Rotisserie Seasoning, Mediterranean Rotisserie	2.0	250	50.0	25.0	25.0	—	—

Garlic Herb Marinade, Marinade vs Sweet Maple Seasoning, Sweet Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Herb ... Food 1 Food 1 • UP COUNTRY NATURALS OF VERMONT, INC. Garlic Herb Marinade, Marinade	6.0	100	20.0	13.3	—	—	—
Sweet Maple ... Food 2 Food 2 • NORTH ATLANTIC IMPORTS LLC Sweet Maple Seasoning, Sweet Maple	2.0	500	100.0	100.0	—	—	—

Original Seasoning Mix vs Original Steak Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Sea... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Original Seasoning Mix	11.7	278	66.7	11.1	—	—	11.1
Original Ste... Food 2 Food 2 • MASTER SALES COMPANY Original Steak Sauce	6.0	56	16.7	11.1	—	—	—

Chipotle Habanero Salsa vs Bun Mam Soup Seasoning

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Hab... Food 1 Food 1 • MR. BEVERAGES OLD TIME COCKTAIL MIXES Chipotle Habanero Salsa	2.0	36	7.1	3.6	3.6	—	—
Bun Mam Soup... Food 2 Food 2 • PAPST ROBBINS CO Bun Mam Soup Seasoning	8.6	278	48.9	48.9	—	5.6	7.8

Pop Crazy Caramel Seasoning vs Promenade Red Apple Market, Leonardo Italian Seasoning

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pop Crazy Ca... Food 1 Food 1 • WEST BEND HOUSEWARES LLC Pop Crazy Caramel Seasoning	8.0	375	100.0	75.0	—	—	—
Promenade Re... Food 2 Food 2 • THE NUTMEG SPICE CO. LTD. Promenade Red Apple Market, Leonardo Italian Seasoning	4.0	323	61.0	—	40.0	10.0	11.0

The Feast Burgundy Wine Marinade, The Feast Burgundy Wine vs All Natural Vodka Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Feast Bu... Food 1 Food 1 • E.H. GOURMET LLC The Feast Burgundy Wine Marinade, The Feast Burgundy Wine	3.9	71	14.3	—	—	—	7.1
All Natural ... Food 2 Food 2 • FIXTURE DISPLAYS LLC All Natural Vodka Sauce	11.9	83	5.8	4.2	0.8	5.8	1.7

Caribbean Jerk With Papaya Juice 30 Minute Marinade, Caribbean Jerk With Papaya Juice vs 100% Natural Milled Linaza

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Je... Food 1 Food 1 • SCHNUCK MARKETS, INC. Caribbean Jerk With Papaya Juice 30 Minute Marinade, Caribbean Jerk With Papaya Juice	6.0	67	20.0	13.3	—	—	—
100% Natural... Food 2 Food 2 • PERUVIAN IMPORT COMPANY 100% Natural Milled Linaza	0.0	836	28.6	—	28.6	42.9	21.4

Creamy Garlic Alfredo Sauce Mix vs Premium Taco Seasoning, Taco

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Garli... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Creamy Garlic Alfredo Sauce Mix	7.6	444	44.4	22.2	—	22.2	11.1
Premium Taco... Food 2 Food 2 • ACH FOOD COMPANIES, INC. Premium Taco Seasoning, Taco	5.8	333	66.7	16.7	16.7	—	16.7

Sweet & Hot Seasoning And Cure Jerky Kit, Sweet & Hot vs Chicken Make It And Bake It! Seasoning & Coating Mix, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Hot ... Food 1 Food 1 • PS SEASONING & SPICES INC. Sweet & Hot Seasoning And Cure Jerky Kit, Sweet & Hot	4.0	167	66.7	66.7	—	—	—
Chicken Make... Food 2 Food 2 • SAFEWAY, INC. Chicken Make It And Bake It! Seasoning & Coating Mix, Chicken	9.2	375	62.5	—	3.1	8.1	12.5

Mix For Nasi Goreng vs Food Seasoning Assaisonnement

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mix For Nasi... Food 1 Food 1 • FIRST INDO AMERICAN CORP. Mix For Nasi Goreng	3.9	150	20.0	—	—	5.0	10.0
Food Seasoni... Food 2 Food 2 • PODRAVKA Food Seasoning Assaisonnement	2.0	167	33.3	—	—	—	10.0

Chickpea Curry Gourmet Seasoning Kit, Chickpea Curry vs Cheddar Cheese Popcorn Seasoning, Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chickpea Cur... Food 1 Food 1 • INSTANT ENTERTAINMENT Chickpea Curry Gourmet Seasoning Kit, Chickpea Curry	3.7	389	33.3	—	11.1	22.2	22.2
Cheddar Chee... Food 2 Food 2 • AMISH COUNTRY POPCORN INC. Cheddar Cheese Popcorn Seasoning, Cheddar Cheese	3.8	312	41.7	41.7	—	10.4	20.8

Mama Sita's, Barbecue Marinade vs Mexican Fajita Seasonings In Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mama Sita's,... Food 1 Food 1 • MAMA SITA HOLDINGS CO., INC. Mama Sita's, Barbecue Marinade	16.0	233	53.3	26.7	—	—	—
Mexican Faji... Food 2 Food 2 • ACH FOOD COMPANIES, INC. Mexican Fajita Seasonings In Oil	5.4	667	26.7	6.7	6.7	60.0	6.7

Sloppy Joes Seasoning Mix vs Mexican Style Fajita Seasoning Mix, Mexican Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sloppy Joes ... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Sloppy Joes Seasoning Mix	6.0	333	66.7	44.4	—	—	—
Mexican Styl... Food 2 Food 2 • HY-VEE, INC. Mexican Style Fajita Seasoning Mix, Mexican Style	6.0	333	66.7	22.2	—	—	—

Ribs & Wings Marinade, Sticky Chili + Ginger vs Tandooeri Heat, Char It

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ribs & Wings... Food 1 Food 1 • ANIQUE INC Ribs & Wings Marinade, Sticky Chili + Ginger	12.0	109	26.1	21.7	—	—	—
Tandooeri He... Food 2 Food 2 • ALTIZEN INC. Tandooeri Heat, Char It	5.8	333	66.7	16.7	16.7	—	16.7

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