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Seasoning Mixes, Salts, Marinades & Tenderizers Comparisons For Diabetics

Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend vs Golden Taste Cole Slaw, 14 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Domestic Mea... Food 1 Food 1 • HI COUNTRY BEEF JERKY Domestic Meat & Wild Game Breakfast Sausage Seasoning, Country Blend	2.0	138	34.5	34.5	—	—	—
Golden Taste... Food 2 Food 2 • BEST FOOD OF MONSEY INC. Golden Taste Cole Slaw, 14 Oz	21.5	176	14.1	11.8	1.2	14.1	1.2

Organic Beef Stock vs Asian Sesame Dressing & Marinade, Asian Sesame

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Beef... Food 1 Food 1 • MAPLE GROVE FARMS OF VERMONT INC. Organic Beef Stock	2.0	4	0.4	—	—	—	0.8
Asian Sesame... Food 2 Food 2 • YO MAMA'S FOODS LLC Asian Sesame Dressing & Marinade, Asian Sesame	9.6	300	16.7	20.0	—	23.3	3.3

Onion Soup Dip & Recipe Mix vs Meatloaf Seasoning Mix, Meatloaf

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Onion Soup D... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Onion Soup Dip & Recipe Mix	5.8	286	57.1	14.3	14.3	—	14.3
Meatloaf Sea... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Meatloaf Seasoning Mix, Meatloaf	4.0	286	57.1	28.6	—	—	—

Buffalo Wing Sauce vs Filipino Style Bbq Grilling Marinade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Wing... Food 1 Food 1 • BARASH COSMETICS LLC. Buffalo Wing Sauce	4.0	62	12.5	6.3	—	—	—
Filipino Sty... Food 2 Food 2 • TKO ENTERPRISES, INC. Filipino Style Bbq Grilling Marinade	21.9	179	39.3	32.1	—	—	3.6

Jamaican Pumpkin Flavoured Soup Mix vs Weber, Teriyaki Marinade Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jamaican Pum... Food 1 Food 1 • TETLEY TEA COMPANY JAMAICA LTD. Jamaican Pumpkin Flavoured Soup Mix	33.2	360	72.0	12.0	4.0	—	12.0
Weber, Teriy... Food 2 Food 2 • B&G FOODS NORTH AMERICA, INC. Weber, Teriyaki Marinade Mix	4.0	333	66.7	33.3	—	—	—

Ranch Dip Organic Seasoning Mix, Ranch Dip vs Hawaiian 30 Minute Marinade, Hawaiian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ranch Dip Or... Food 1 Food 1 • RALEY'S Ranch Dip Organic Seasoning Mix, Ranch Dip	9.8	312	62.5	25.0	—	—	12.5
Hawaiian 30 ... Food 2 Food 2 • TARGET STORES Hawaiian 30 Minute Marinade, Hawaiian	10.0	167	33.3	33.3	—	—	—

Food Seasoning Assaisonnement vs Marinade, Robusta Coffee

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Seasoni... Food 1 Food 1 • PODRAVKA Food Seasoning Assaisonnement	2.0	167	33.3	—	—	—	10.0
Marinade, Ro... Food 2 Food 2 • DELHAIZE AMERICA, INC. Marinade, Robusta Coffee	11.9	188	37.5	31.3	—	3.1	—

Bone Broth Beef, Beef vs Italian Chophouse Mains Meatballs, Italian Chophouse

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bone Broth B... Food 1 Food 1 • DEL MONTE FOODS INC. Bone Broth Beef, Beef	2.0	19	0.4	0.4	—	—	4.2
Italian Chop... Food 2 Food 2 • P. K. KINDER CO., INC. Italian Chophouse Mains Meatballs, Italian Chophouse	30.7	333	63.0	18.5	3.7	1.9	18.5

Sesame Ginger Marinade With Mandarin Orange Juice, Sesame Ginger vs Spicy Tomato & Basil Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sesame Ginge... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Sesame Ginger Marinade With Mandarin Orange Juice, Sesame Ginger	10.0	133	33.3	26.7	—	—	—
Spicy Tomato... Food 2 Food 2 • RIVIANA FOODS INC. Spicy Tomato & Basil Pasta Sauce	15.9	40	8.0	4.8	1.6	0.8	1.6

Organic Seasoned Vegetable Base vs Street Taco Al Pastor Seasoning Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Seas... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Organic Seasoned Vegetable Base	4.0	83	33.3	16.7	—	—	—
Street Taco ... Food 2 Food 2 • B&G FOODS, INC. Street Taco Al Pastor Seasoning Mix	4.0	286	57.1	28.6	—	—	—

Jfc, Shiso Fumi Furikake Rice Seasoning vs Two Snooty Chefs, Herbs De Poulet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jfc, Shiso F... Food 1 Food 1 • JFC INTERNATIONAL INC. Jfc, Shiso Fumi Furikake Rice Seasoning	3.9	150	30.0	—	10.0	—	10.0
Two Snooty C... Food 2 Food 2 • NU GROOVE MUSIC, LLC Two Snooty Chefs, Herbs De Poulet	3.9	333	66.7	—	—	3.3	10.0

Chicken Slow Cooker vs Lemon Pepper Air Fryer Seasoned Coating Mix, Lemon Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Slow... Food 1 Food 1 • SHIRLEY J VENTURES, LLC Chicken Slow Cooker	8.0	286	57.1	28.6	—	—	—
Lemon Pepper... Food 2 Food 2 • LOUISIANA FISH FRY LTD. Lemon Pepper Air Fryer Seasoned Coating Mix, Lemon Pepper	27.3	364	63.6	4.6	—	11.4	4.6

Gourmet Alla Vodka Pasta Sauce vs Teriyaki Sauce Marinade, Teriyaki Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Alla... Food 1 Food 1 • MULTICOM PUBLISHING INCORPORATED Gourmet Alla Vodka Pasta Sauce	6.0	108	3.3	1.7	0.8	8.3	2.5
Teriyaki Sau... Food 2 Food 2 • ASSOCIATED WHOLESALE GROCERS, INC. Teriyaki Sauce Marinade, Teriyaki Sauce	13.8	233	46.7	33.3	—	—	6.7

Chicken Instant Bouillon Granules, Chicken vs Air Fryer Seasoned Coating Mix For Fish, Fish

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Inst... Food 1 Food 1 • SCHNUCK MARKETS, INC. Chicken Instant Bouillon Granules, Chicken	2.0	125	25.0	25.0	—	—	—
Air Fryer Se... Food 2 Food 2 • LOUISIANA FISH FRY LTD. Air Fryer Seasoned Coating Mix For Fish, Fish	21.6	389	66.7	5.6	5.6	5.6	5.6

Organic Seasoned Vegetable Base vs Liquid Smoke Seasoning And Marinade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Sea... Food 1 Food 1 • SOUTHEASTERN MILLS INC. Organic Seasoned Vegetable Base	4.0	167	33.3	16.7	—	—	3.3
Liquid Smoke... Food 2 Food 2 • SCHNUCK MARKETS, INC. Liquid Smoke Seasoning And Marinade	2.0	100	20.0	20.0	—	—	—

The Rum Runner Rum Honey Marinade, The Rum Runner vs Chili Lime Chipotle Peppers, Lime Juice Concentrate & Herbs Marinade, Chili Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Rum Runn... Food 1 Food 1 • E.H. GOURMET LLC The Rum Runner Rum Honey Marinade, The Rum Runner	6.0	71	21.4	7.1	—	—	—
Chili Lime C... Food 2 Food 2 • SAFEWAY, INC. Chili Lime Chipotle Peppers, Lime Juice Concentrate & Herbs Marinade, Chili Lime	4.0	100	13.3	6.7	—	6.7	—

Organic Garlic With Toppings Hommus vs Sweet Potato & Yam Glaze Mix, Sweet Potato & Yam Glaze

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Garl... Food 1 Food 1 • CEDAR'S MEDITERRANEAN FOODS, INC. Organic Garlic With Toppings Hommus	5.7	250	14.3	3.6	3.6	17.9	7.1
Sweet Potato... Food 2 Food 2 • CONCORD FOODS LLC Sweet Potato & Yam Glaze Mix, Sweet Potato & Yam Glaze	20.0	364	90.9	81.8	—	—	—

Creole Garlic vs Fajita With Lime Juice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creole Garlic Food 1 Food 1 • CHEF WILLIAMS' ORIGINAL Creole Garlic	8.0	133	26.7	6.7	—	—	—
Fajita With ... Food 2 Food 2 • THE KROGER CO. Fajita With Lime Juice	6.0	118	17.7	11.8	—	2.9	—

Classic Roasted Chicken Stock vs Original Coleslaw Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Roas... Food 1 Food 1 • MORE THAN GOURMET Classic Roasted Chicken Stock	1.9	182	9.1	9.1	—	—	36.4
Original Col... Food 2 Food 2 • CONCORD FOODS LLC Original Coleslaw Mix	14.0	341	79.6	79.6	—	—	—

Meatloaf Seasoning, Meatloaf vs Sass, Olive Oil Sesame Garlic Natural Dressing, Marinade & Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatloaf Sea... Food 1 Food 1 • HY-VEE, INC. Meatloaf Seasoning, Meatloaf	9.8	312	62.5	12.5	—	—	12.5
Sass, Olive ... Food 2 Food 2 • SISTERS & BROTHERS INC Sass, Olive Oil Sesame Garlic Natural Dressing, Marinade & Sauce	3.9	276	10.3	3.5	3.4	24.1	3.5

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