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Shellfish Unprepared/Unprocessed Comparisons For Diabetics

12/14 Oz Lobster Tails vs 20 Oz/Up Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	3.8	106	1.8	—	—	1.3	20.4
20 Oz/Up Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 20 Oz/Up Lobster Tails	5.7	115	2.7	—	—	1.3	20.4

Retail Lobster Tail vs 70/90 Gulf Pud Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Retail Lobst... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Retail Lobster Tail	5.7	116	2.7	—	—	1.3	20.5
70/90 Gulf P... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 70/90 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5

U/15 Btfly Brd Shrimp vs Imit Flake Crabmeat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Btfly B... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8
Imit Flake C... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Imit Flake Crabmeat	34.9	119	21.4	3.6	—	1.2	14.3

Raw Conch Fritter Mix vs 41/60 Ckd P&D T/On Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Conch Fr... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Raw Conch Fritter Mix	34.9	165	22.4	4.7	1.2	2.9	12.9
41/60 Ckd P&... Food 2 Food 2 • WAL-MART UNITED STATES 41/60 Ckd P&D T/On Shrimp	3.8	124	1.8	—	—	1.8	23.0

Shrimp Wonton Soup vs Bang'n Breaded Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Wonto... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Wonton Soup	25.7	70	9.9	0.7	0.7	1.8	4.2
Bang'n Bread... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Bang'n Breaded Shrimp	64.1	186	30.1	1.8	0.9	0.9	13.3

Shrimp Wonton Soup vs 16/20 Coconut Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Wonto... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Shrimp Wonton Soup	25.7	70	9.9	0.7	0.7	1.8	4.2
16/20 Coconu... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/20 Coconut Brd Shrimp	30.5	239	16.8	1.8	2.7	15.0	10.6

U/15 Iqf S/O Shrimp vs 7 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Iqf S/O... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Iqf S/O Shrimp	1.9	106	1.0	—	—	2.0	20.0
7 Oz Lobster... Food 2 Food 2 • PERFORMANCE FOOD GROUP 7 Oz Lobster Tails	5.7	116	2.7	—	—	1.3	20.5

60/70 P&D T/Off Shrimp vs Imit. Filament Crabstick

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
60/70 P&D T/... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 60/70 P&D T/Off Shrimp	1.9	71	0.9	—	—	0.9	17.7
Imit. Filame... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Imit. Filament Crabstick	34.9	119	21.4	3.6	—	1.2	14.3

U/15 Coconut Brd Shrimp vs 60/70 P&D T/Off Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
U/15 Coconut... Food 1 Food 1 • BEAVER STREET FISHERIES INC. U/15 Coconut Brd Shrimp	32.8	188	21.2	3.5	1.2	4.7	14.1
60/70 P&D T/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 60/70 P&D T/Off Shrimp	1.9	71	0.9	—	—	0.9	17.7

41/50 Gulf Pud Shrimp vs 12/14 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
41/50 Gulf P... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 41/50 Gulf Pud Shrimp	1.9	107	0.9	—	—	1.8	20.5
12/14 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	3.8	106	1.8	—	—	1.3	20.4

2.3/3 Oz ""Kc""Lob Tails vs 16/20 Btfly Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
2.3/3 Oz ""K... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 2.3/3 Oz ""Kc""Lob Tails	5.7	116	2.7	—	—	1.3	20.5
16/20 Btfly ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 16/20 Btfly Brd Shrimp	42.7	177	19.5	—	—	7.1	9.7

V.P Lobster Tails/Butter vs Dungeness Crab Clusters

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V.P Lobster ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. V.P Lobster Tails/Butter	100.0	159	84.1	—	—	5.8	20.4
Dungeness Cr... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Dungeness Crab Clusters	1.9	107	1.2	—	—	1.2	22.6

16/20 E/Z Peel Shrimp vs 26/30 Dom S/On Wht Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
16/20 E/Z Pe... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 16/20 E/Z Peel Shrimp	1.9	71	0.9	—	—	0.9	13.3
26/30 Dom S/... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 26/30 Dom S/On Wht Shrimp	1.9	106	0.9	—	—	1.8	20.4

50/70 Dom P&D Shrimp vs U/15 Iqf S/O Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
50/70 Dom P&... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 50/70 Dom P&D Shrimp	1.9	71	0.9	—	—	0.9	13.4
U/15 Iqf S/O... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Iqf S/O Shrimp	1.9	107	0.9	—	—	1.8	20.5

12/14 Oz Lobster Tails vs Mesquite Shrimp Skewers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
12/14 Oz Lob... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	3.8	106	1.8	—	—	1.3	20.4
Mesquite Shr... Food 2 Food 2 • BEAVER STREET FISHERIES INC. Mesquite Shrimp Skewers	5.8	71	2.7	1.8	—	1.3	12.5

Cks Halfmoon Shrimp Rings vs U/15 Rnd Brd Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cks Halfmoon... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Cks Halfmoon Shrimp Rings	7.8	89	3.6	1.8	—	0.9	13.4
U/15 Rnd Brd... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/15 Rnd Brd Shrimp	69.8	204	32.7	—	0.9	1.3	14.2

26/30 Dom S/On Wht Shrimp vs 12/14 Oz Lobster Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
26/30 Dom S/... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 26/30 Dom S/On Wht Shrimp	1.9	106	0.9	—	—	1.8	20.4
12/14 Oz Lob... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 12/14 Oz Lobster Tails	3.8	106	1.8	—	—	1.3	20.4

21/25 Btfly Brd Shrimp vs U/12 Dom S/On Wht Shrimp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
21/25 Btfly ... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 21/25 Btfly Brd Shrimp	40.7	179	19.6	—	0.9	7.1	9.8
U/12 Dom S/O... Food 2 Food 2 • BEAVER STREET FISHERIES INC. U/12 Dom S/On Wht Shrimp	1.9	107	0.9	—	—	1.8	20.5

Crabmeat Stuffing Lump vs 5.5/6.5 Oz. ""G"" Lob Tails

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Crabmeat Stu... Food 1 Food 1 • BEAVER STREET FISHERIES INC. Crabmeat Stuffing Lump	25.0	580	12.5	0.9	0.9	6.3	13.4
5.5/6.5 Oz. ... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 5.5/6.5 Oz. ""G"" Lob Tails	5.7	116	2.7	—	—	1.3	20.5

8/10 Oz ""D"" Lob Tail vs 5 Oz Braz Lobster Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
8/10 Oz ""D"... Food 1 Food 1 • BEAVER STREET FISHERIES INC. 8/10 Oz ""D"" Lob Tail	5.7	116	2.7	—	—	1.3	20.5
5 Oz Braz Lo... Food 2 Food 2 • BEAVER STREET FISHERIES INC. 5 Oz Braz Lobster Tail	5.7	116	2.7	—	—	1.3	20.5

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