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Smooth Ride Food Comparisons

For Diabetics

Hot Pockets Pepperoni Pizza 4 Oz Sandwich vs Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Pockets ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Hot Pockets Pepperoni Pizza 4 Oz Sandwich	113g	60.0	257	31.9	2.7	0.9	10.6	8.0
Shredded Por... Food 2 Food 2 • M.C.I. FOODS, INC. Shredded Pork Salsa Roja Tamale Wrapped In An Eco Friendly Paper Husk Bulkpack	113g	32.8	188	18.4	0.5	1.5	9.5	7.0

Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box vs Sausage, Egg And Cheese On A Croissant

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Pockets ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Hot Pockets Chicken Bacon Ranch Frozen Sandwiches 2 Count Box	191g	55.9	236	29.3	3.1	0.5	9.4	8.4
Sausage, Egg... Food 2 Food 2 • TYSON FOODS INC. Sausage, Egg And Cheese On A Croissant	138g	35.4	338	20.2	3.6	1.5	24.2	10.0

Shredded Pork Salsa Roja Tamale vs Beef & Tvp Enchiladas In Sauce 4/12/4.5 Z

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shredded Por... Food 1 Food 1 • M.C.I. FOODS, INC. Shredded Pork Salsa Roja Tamale	141g	32.8	188	18.4	0.5	1.5	9.5	7.0
Beef & Tvp E... Food 2 Food 2 • M.C.I. FOODS, INC. Beef & Tvp Enchiladas In Sauce 4/12/4.5 Z	127g	33.6	147	20.8	1.0	3.7	6.1	4.4

Tombstone Beef Taco Stix 3 Oz Snack vs Jimmy Dean Snack Size Biscuit Breakfast Sandwiches With Sausage, Frozen, 20 Count

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tombstone Be... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Tombstone Beef Taco Stix 3 Oz Snack	85g	59.6	224	31.8	2.4	1.2	7.1	7.1
Jimmy Dean S... Food 2 Food 2 • TYSON FOODS INC. Jimmy Dean Snack Size Biscuit Breakfast Sandwiches With Sausage, Frozen, 20 Count	96g	40.3	354	23.0	2.9	1.7	25.4	8.5

Sandwich, Slider, Whole Grain, 100% Beef Cheeseburger, 2 Pack, Comm, 2.5" vs Odoms Tennessee Pride Sausage Croissant, 12.75 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sandwich, Sl... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Sandwich, Slider, Whole Grain, 100% Beef Cheeseburger, 2 Pack, Comm, 2.5"	133g	44.6	241	24.8	2.3	1.5	8.3	15.0
Odoms Tennes... Food 2 Food 2 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Croissant, 12.75 Oz	72g	52.3	389	29.2	4.2	1.4	26.4	9.7

Wrap Frozen Egg, Cheese And Turkey Sausage. Each 3.60 Oz. Wrap Provides 1.25 Oz Eqv Meat/ Meat Alternate And 2.00 Oz Eqv Grain Towards The Sbp, Whole Grain Rich Tortilla. Cn Labeled. Bulk vs Chicken Salsa Verde Tamale Wrapped In A Corn Husk

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wrap Frozen... Food 1 Food 1 • M.C.I. FOODS, INC. Wrap Frozen Egg, Cheese And Turkey Sausage. Each 3.60 Oz. Wrap Provides 1.25 Oz Eqv Meat/ Meat Alternate And 2.00 Oz Eqv Grain Towards The Sbp, Whole Grain Rich Tortilla. Cn Labeled. Bulk	102g	47.5	248	28.7	1.2	4.0	9.3	12.4
Chicken Sals... Food 2 Food 2 • M.C.I. FOODS, INC. Chicken Salsa Verde Tamale Wrapped In A Corn Husk	113g	34.5	180	19.4	0.9	1.7	8.2	6.9

Calzone, Cheese, 5 Oz, Iw vs Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Calzone, Che... Food 1 Food 1 • NATIONAL FOOD GROUP INC. Calzone, Cheese, 5 Oz, Iw	142g	44.8	197	23.9	4.9	0.7	5.6	13.4
Sfs Big Dadd... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Big Daddy's Buf Chic Stf Sand Wg Net Wt 13.38 Lbs 48 Ct	126g	44.1	230	24.6	3.2	1.6	8.7	14.3

Sfs Beacon Street Caf 100% Moz Brdstx Wg Net Wt 26.25 Lbs 200 Ct vs Tombstone Beef Taco Stix 3 Oz Snack

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sfs Beacon S... Food 1 Food 1 • SCHWAN'S FOOD SERVICE INC Sfs Beacon Street Caf 100% Moz Brdstx Wg Net Wt 26.25 Lbs 200 Ct	119g	43.3	244	24.4	4.2	1.7	9.2	16.0
Tombstone Be... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Tombstone Beef Taco Stix 3 Oz Snack	85g	59.6	224	31.8	2.4	1.2	7.1	7.1

Cheese & Egg Green Chili Brkfst Burrito 72/3.75 Bulk vs Shredded Pork Salsa Roja Tamale

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheese & Egg... Food 1 Food 1 • M.C.I. FOODS, INC. Cheese & Egg Green Chili Brkfst Burrito 72/3.75 Bulk	106g	47.3	231	28.1	1.2	3.7	9.1	9.3
Shredded Por... Food 2 Food 2 • M.C.I. FOODS, INC. Shredded Pork Salsa Roja Tamale	141g	32.8	188	18.4	0.5	1.5	9.5	7.0

Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6" vs Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sandwich, Wh... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6"	131g	54.0	206	22.9	1.5	1.5	6.9	13.7
Sandwich, Bu... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Sandwich, Buttermilk Pancake, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped	156g	37.0	212	20.5	6.4	1.3	9.0	12.2

Grilled Chicken & Cheese Burrito 80/5.70 Oz Iw vs Calzone, Pepperoni, Wg, Comm

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grilled Chic... Food 1 Food 1 • M.C.I. FOODS, INC. Grilled Chicken & Cheese Burrito 80/5.70 Oz Iw	159g	38.8	192	23.1	1.0	3.0	5.3	13.2
Calzone, Pep... Food 2 Food 2 • NATIONAL FOOD GROUP INC. Calzone, Pepperoni, Wg, Comm	142g	47.2	246	25.4	4.2	0.7	9.9	14.1

Odoms Tennessee Pride Sausage Croissant, 0.793 Lb vs Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odoms Tennes... Food 1 Food 1 • CONAGRA BRANDS INC Odoms Tennessee Pride Sausage Croissant, 0.793 Lb	72g	52.3	389	29.2	4.2	1.4	26.4	9.7
Sfs Beacon S... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Beacon Street Stf Brdstx 51% Wg 50 50 Net Wt 26.25 Lbs 200 Ct Cn	119g	41.7	244	23.5	4.2	1.7	9.2	15.1

Burrito Grilled Chicken, Cheese, Rice Iw Cn vs Sandwich, English Muffin, Whole Grain, Chicken Sausage, Egg & Cheese, Individually Wrapped

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Burrito Gril... Food 1 Food 1 • M.C.I. FOODS, INC. Burrito Grilled Chicken, Cheese, Rice Iw Cn	161g	36.3	184	21.9	1.1	3.2	5.7	11.4
Sandwich, En... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Sandwich, English Muffin, Whole Grain, Chicken Sausage, Egg & Cheese, Individually Wrapped	126g	32.0	198	18.3	1.6	1.6	7.9	14.3

Egg/Chz/Bacon Brkfst Burrito 120/3.4 Oz. Iw vs 3 Cheese, Cooked Sausage Crumbles (Made With Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 Per Case.

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Egg/Chz/Baco... Food 1 Food 1 • M.C.I. FOODS, INC. Egg/Chz/Bacon Brkfst Burrito 120/3.4 Oz. Iw	96g	42.1	249	25.5	1.1	3.5	10.7	12.4
3 Cheese, Co... Food 2 Food 2 • M.C.I. FOODS, INC. 3 Cheese, Cooked Sausage Crumbles (Made With Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 Per Case.	170g	37.2	213	21.6	0.6	2.3	9.6	10.3

Beef Ckn Chs Taco Snack Burrito Yft 72/4.44 Z Bulk vs Beef & Bean Burrito Iw 96/5.2 Oz

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Ckn Chs... Food 1 Food 1 • M.C.I. FOODS, INC. Beef Ckn Chs Taco Snack Burrito Yft 72/4.44 Z Bulk	125g	39.1	237	24.6	1.4	4.2	10.0	13.2
Beef & Bean ... Food 2 Food 2 • M.C.I. FOODS, INC. Beef & Bean Burrito Iw 96/5.2 Oz	145g	45.8	219	29.4	0.9	5.7	6.2	11.1

Hot Pocket Bacon Egg And Cheese 5 Pk Frozen Sandwiches 21.25 Oz Box vs Wg Italian Combo Sandwich

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Pocket B... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Hot Pocket Bacon Egg And Cheese 5 Pk Frozen Sandwiches 21.25 Oz Box	120g	59.9	250	31.7	2.5	0.8	10.0	7.5
Wg Italian C... Food 2 Food 2 • TASTY BRANDS LLC Wg Italian Combo Sandwich	126g	41.0	230	23.0	3.2	1.6	9.5	14.3

Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll vs Egg, Cheese & Cooked Sausage Crumbles (Made With Turkey) Breakfast Wrap Iw

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tyson Fully ... Food 1 Food 1 • TYSON FOODS INC. Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll	66g	51.0	228	28.9	5.9	2.6	8.6	9.0
Egg, Cheese ... Food 2 Food 2 • M.C.I. FOODS, INC. Egg, Cheese & Cooked Sausage Crumbles (Made With Turkey) Breakfast Wrap Iw	83g	47.1	248	28.4	1.2	3.9	9.3	12.4

Hot Pockets Pepperoni Pizza 4 Oz Sandwich vs Wg Cheese Croissant Sandwich

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Pockets ... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Hot Pockets Pepperoni Pizza 4 Oz Sandwich	113g	60.0	257	31.9	2.7	0.9	10.6	8.0
Wg Cheese Cr... Food 2 Food 2 • TASTY BRANDS LLC Wg Cheese Croissant Sandwich	117g	43.5	281	25.5	3.4	2.6	13.6	15.3

Beef, Bean, Red Chili And Textured Vegetable Protein Burrito Iw vs Sfs Beacon Street Caf 100% Moz Brdstx Wg Net Wt 26.25 Lbs 200 Ct

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef, Bean, ... Food 1 Food 1 • M.C.I. FOODS, INC. Beef, Bean, Red Chili And Textured Vegetable Protein Burrito Iw	147g	43.8	211	28.1	1.1	5.5	5.8	11.6
Sfs Beacon S... Food 2 Food 2 • SCHWAN'S FOOD SERVICE INC Sfs Beacon Street Caf 100% Moz Brdstx Wg Net Wt 26.25 Lbs 200 Ct	119g	43.3	244	24.4	4.2	1.7	9.2	16.0

Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped vs Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped

Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sandwich, Ma... Food 1 Food 1 • BAKE CRAFTERS FOOD COMPANY Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped	88g	39.2	227	21.6	8.0	1.1	10.2	13.6
Sandwich, En... Food 2 Food 2 • BAKE CRAFTERS FOOD COMPANY Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped	92g	46.1	207	25.0	2.2	1.1	6.5	13.0

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