Syrups & Molasses Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Vermont...
Food 1
Food 1
• BUTTERNUT MOUNTAIN FARM
Pure Vermont Maple Syrup
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
Cinnamon Org...
Food 2
Food 2
• JOOLIES LLC
Cinnamon Organic Medjool Date Syrup, Cinnamon
|
30.0 | 300 | 75.0 | 65.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crme De Ment...
Food 1
Food 1
• WORLD FINER FOODS, INC.
Crme De Menthe Syrup, Mint
|
42.0 | 267 | 70.0 | 70.0 | — | — | — |
|
Chocolate Syrup
Food 2
Food 2
• THE KROGER CO.
Chocolate Syrup
|
41.8 | 265 | 64.7 | 52.9 | 2.9 | — | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oat Syrup
Food 1
Food 1
• MATRIX IT MEDICAL TRACKING SYSTEMS, INC.
Oat Syrup
|
57.0 | 335 | 75.0 | 60.0 | 3.0 | 3.0 | 3.0 |
|
100% Pure Da...
Food 2
Food 2
• G&A IMPORT
100% Pure Date Syrup, Date
|
28.0 | 305 | 75.0 | 70.0 | 5.0 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Artificial F...
Food 1
Food 1
• THE KROGER CO.
Artificial Flavor Strawberry Syrup
|
48.0 | 237 | 63.2 | 60.5 | — | — | — |
|
Wild Harvest...
Food 2
Food 2
• GREEN CHEMICAL PRODUCTS INC.
Wild Harvest, Organic 100% Pure Maple Syrup
|
100.0 | 350 | 88.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Flav...
Food 1
Food 1
• R. TORRE & CO.INC.
Coconut Flavoring Syrup
|
46.0 | 300 | 76.7 | 76.7 | — | — | — |
|
Yacon Premiu...
Food 2
Food 2
• THE TRULY SCRUMPTIOUS BAKING COMPANY
Yacon Premium Syrup, Yacon
|
8.0 | 140 | 80.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fair Trade C...
Food 1
Food 1
• BOSCO PRODUCTS, INC.
Fair Trade Chocolate Flavored Syrup, Chocolate
|
26.0 | 250 | 65.0 | 65.0 | — | — | — |
|
Chocolate Fl...
Food 2
Food 2
• BEYOND BETTER FOODS, LLC
Chocolate Flavored Sugar Free Syrup, Chocolate
|
8.0 | 105 | 68.4 | — | 47.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Lit...
Food 1
Food 1
• THE QUAKER OATS COMPANY
Original Lite Syrup, Original Lite
|
52.0 | 167 | 43.3 | 41.7 | — | — | — |
|
Pure Maple S...
Food 2
Food 2
• RAFAEL PADILLA & CIA S. EN C.
Pure Maple Syrup, Maple
|
54.0 | 367 | 90.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Liliko'i Syr...
Food 1
Food 1
• DIP INTO PARADISE
Liliko'i Syrup, Liliko'i
|
20.0 | 267 | 66.7 | 66.7 | — | — | — |
|
Extra Butter...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Extra Buttery Flavored Syrup, Extra Buttery
|
52.0 | 367 | 86.7 | 73.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Amber Color
Food 1
Food 1
• MADAVA SUGAR MAPLE, LLC
Amber Color
|
50.0 | 360 | 83.3 | 80.0 | — | — | — |
|
Great River ...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Great River Maple, 100% Pure Maple Syrup
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Maple S...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Pure Maple Syrup, Pure Maple
|
54.0 | 367 | 90.0 | 80.0 | — | — | — |
|
Blue Agave S...
Food 2
Food 2
• GLORYBEE HONEY & SUPPLIES
Blue Agave Syrup
|
34.0 | 333 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blue Raspber...
Food 1
Food 1
• LIBERTO SPECIALTY COMPANY INC.
Blue Raspberr Sno Ball Syrup, Blue Raspberry
|
34.0 | 232 | 60.7 | 60.7 | — | — | — |
|
All In One S...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
All In One Super Syrup, Vanilla
|
34.0 | 233 | 56.7 | 53.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Alaga, The O...
Food 1
Food 1
• WHITFIELD FOODS, INC.
Alaga, The Original Cane Flavor Syrup, Cane, Cane
|
60.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Apricot Supe...
Food 2
Food 2
• BAKER MILLS
Apricot Super Fruit Syrup, Apricot
|
26.0 | 167 | 43.3 | 43.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mrs. Schlore...
Food 1
Food 1
• GOOD FOOD INC.
Mrs. Schlorer's, Golden Table Syrup, Turkey, Turkey
|
100.0 | 400 | 100.0 | 35.0 | — | — | — |
|
Davinci Gour...
Food 2
Food 2
• DA VINCI FINE CHOCOLATES, LTD.
Davinci Gourmet, Cane Sugar Vanilla Syrup, Vanilla, Vanilla
|
36.0 | 233 | 60.0 | 60.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Winco Foods,...
Food 1
Food 1
• WINCO FOODS, INC.
Winco Foods, Syrup, Original, Original
|
100.0 | 383 | 98.3 | 50.0 | — | — | — |
|
Amber Maple ...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Amber Maple Organic Syrup, Amber Maple
|
54.0 | 367 | 90.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Flav...
Food 1
Food 1
• BOSCO PRODUCTS, INC.
Vanilla Flavored Syrup, Vanilla
|
26.0 | 250 | 65.0 | 60.0 | — | — | — |
|
Bead Molasses
Food 2
Food 2
• JFC INTERNATIONAL INC.
Bead Molasses
|
32.0 | 286 | 76.2 | 71.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Original...
Food 1
Food 1
• WHITFIELD FOODS, INC.
The Original Cane Flavor Syrup, Cane
|
60.0 | 400 | 100.0 | 43.3 | — | — | — |
|
Blueberry Sy...
Food 2
Food 2
• MAPLE GROVE FARMS OF VERMONT INC.
Blueberry Syrup, Blueberry
|
100.0 | 350 | 86.7 | 85.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Indi...
Food 1
Food 1
• BLISSPOINT LLC
Classic Indian Organic Tonic Syrup, Classic Indian
|
26.0 | 132 | 34.2 | 34.2 | — | — | — |
|
Red Ripe Str...
Food 2
Food 2
• BLACKBERRY PATCH INC.
Red Ripe Strawberry Syrup
|
50.0 | 333 | 83.3 | 46.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Amber Color ...
Food 1
Food 1
• MADAVA SUGAR MAPLE, LLC
Amber Color 100% Pure Maple Syrup, Amber Color
|
50.0 | 360 | 83.3 | 80.0 | — | — | — |
|
Cherry Class...
Food 2
Food 2
• MARY MACK'S, INC.
Cherry Classic Premium Shaved Ice Syrup, Cherry
|
24.0 | 150 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Snow Cone Sy...
Food 1
Food 1
• ZOKU LLC
Snow Cone Syrup, Classic Grape
|
36.0 | 119 | 30.5 | 28.8 | — | — | — |
|
Date Lady, P...
Food 2
Food 2
• COWRIND STUDIOS, INC.
Date Lady, Pure Date Syrup
|
34.0 | 320 | 85.0 | 65.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Flavor...
Food 1
Food 1
• ALLIED INTERNATIONAL CORP. OF VA
Honey Flavored Syrup
|
26.0 | 229 | 61.9 | 38.1 | — | — | — |
|
Chocolate Fl...
Food 2
Food 2
• WAL-MART STORES, INC.
Chocolate Flavored Syrup, Chocolate
|
45.8 | 250 | 60.0 | 45.0 | 2.5 | — | 2.5 |