Syrups & Molasses Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• BUTTERNUT MOUNTAIN FARM
New England Wild Blueberry Syrup, New England Wild Blueberry
|
84.0 | 273 | 70.0 | 66.7 | — | — | — |
|
Maple Syrup,...
Food 2
Food 2
• MADAVA SUGAR MAPLE, LLC
Maple Syrup, Robust
|
50.0 | 360 | 83.3 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Butter Panca...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Butter Pancake & Waffle Syrup, Butter
|
56.0 | 367 | 93.3 | 56.7 | — | — | — |
|
Syrup, Straw...
Food 2
Food 2
• ADRIA IMPORTS INC.
Syrup, Strawberry
|
52.0 | 367 | 86.7 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Brea...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Country Breakfast Syrup, Country Breakfast
|
100.0 | 350 | 86.7 | 48.3 | — | — | — |
|
Maple Syrup,...
Food 2
Food 2
• PREFERRED SELECTION
Maple Syrup, Maple
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Polar, Imita...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Polar, Imitation Honey Syrup
|
46.0 | 321 | 82.1 | 53.6 | — | — | — |
|
Brad's Organ...
Food 2
Food 2
• FIRST INTERNATIONAL HEALTH FOODS LTD.
Brad's Organic, Maple Syrup
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Curran...
Food 1
Food 1
• KRADJIAN IMPORTING CO., INC.
Black Currant Syrup
|
52.0 | 367 | 86.7 | 83.3 | — | — | — |
|
Pure Silan 1...
Food 2
Food 2
• LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Pure Silan 100% Date Syrup
|
53.7 | 300 | 70.0 | 60.0 | 2.5 | — | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
True Rich Si...
Food 1
Food 1
• TRUE TONICS CO.
True Rich Simple Syrup, True Rich
|
28.0 | 333 | 93.3 | 93.3 | — | — | — |
|
Cinnamon Van...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Cinnamon Vanilla Infused Maple Syrup, Cinnamon Vanilla
|
54.0 | 333 | 90.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cane Sugar S...
Food 1
Food 1
• TATE & LYLE SUGARS
Cane Sugar Syrup, Cane Sugar
|
34.0 | 324 | 81.0 | 81.0 | — | — | — |
|
Flavoring Sy...
Food 2
Food 2
• R. TORRE & CO.INC.
Flavoring Syrup, Salted Caramel
|
50.0 | 333 | 83.3 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• BELWEDER CORP.
All Natural Raspberry Syrup, Raspberry
|
52.0 | 367 | 86.7 | 83.3 | — | — | — |
|
Vermont Mapl...
Food 2
Food 2
• TARGET STORES
Vermont Maple Syrup Infused With Habanero, Vermont Maple
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink Grapefr...
Food 1
Food 1
• BLISSPOINT LLC
Pink Grapefruit Organic Soda Syrup, Pink Grapefruit
|
28.0 | 132 | 36.8 | 31.6 | — | — | — |
|
Marionberry ...
Food 2
Food 2
• PORTLAND SODA WORKS LLC
Marionberry Syrup, Marionberry
|
24.0 | 167 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry F...
Food 1
Food 1
• TARGET STORES
Strawberry Fruit Syrup, Strawberry
|
100.0 | 350 | 85.0 | 83.3 | 1.7 | — | — |
|
Organic Choc...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Organic Chocolate Flavored Syrup, Chocolate
|
49.7 | 282 | 64.1 | 56.4 | — | — | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Four Seasons...
Food 1
Food 1
• DANA FANCY FOODS
Four Seasons Gourmet Foods, Fresh Raspberry Dessert Syrup
|
18.0 | 200 | 60.0 | 53.3 | — | — | — |
|
Butter Pecan...
Food 2
Food 2
• R. TORRE & CO.INC.
Butter Pecan Flavoring Syrup, Butter Pecan
|
40.0 | 267 | 66.7 | 63.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blackberry S...
Food 1
Food 1
• GRAND PRIX TRADING CORP.
Blackberry Syrup, Blackberry
|
52.0 | 367 | 86.7 | 83.3 | — | — | — |
|
Roundy's, Or...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Original Syrup, Original, Original
|
100.0 | 350 | 88.3 | 55.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Syrup, Blue ...
Food 1
Food 1
• R. TORRE & CO.INC.
Syrup, Blue Raspberry
|
46.0 | 300 | 76.7 | 76.7 | — | — | — |
|
Unsulphured ...
Food 2
Food 2
• GLORYBEE HONEY & SUPPLIES
Unsulphured Organic Blackstrap Molasses, Unsulphured
|
30.0 | 300 | 75.0 | 75.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pr...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Blueberry Premium Syrup, Blueberry
|
58.0 | 367 | 96.7 | 66.7 | — | — | — |
|
New Orleans ...
Food 2
Food 2
• NATIONAL FRUIT FLAVOR CO. INC.
New Orleans Style Flavored Syrup, Strawberry
|
56.0 | 300 | 70.0 | 67.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Lit...
Food 1
Food 1
• THE QUAKER OATS COMPANY
Original Lite Syrup, Original Lite
|
52.0 | 167 | 43.3 | 41.7 | — | — | — |
|
Hawaii's Bes...
Food 2
Food 2
• KAUAI TROPICAL SYRUP, INC.
Hawaii's Best Hawaiian, Coconut Syrup & Delights
|
25.5 | 200 | 21.7 | 21.7 | — | 11.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Infused Stra...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Infused Strawberry Syrup, Strawberry
|
44.0 | 300 | 73.3 | 73.3 | — | — | — |
|
Milk Booster...
Food 2
Food 2
• CLASSICAL MUSIC, INC.
Milk Booster Syrup
|
22.0 | 237 | 63.2 | 52.6 | 5.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cane Syrup
Food 1
Food 1
• CARIBBEAN LIQUID SUGAR GLOBAL SERVICES, LLC
Cane Syrup
|
30.0 | 300 | 75.0 | 75.0 | — | — | — |
|
Lite Organic...
Food 2
Food 2
• WHOLESOME SWEETENERS, INC.
Lite Organic Pancake Syrup, Lite
|
66.0 | 217 | 55.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Sy...
Food 1
Food 1
• THOMAS BROTHERS HAM COMPANY
Raspberry Syrup With Ginseng, Raspberry
|
70.0 | 270 | 70.0 | 63.0 | — | — | 0.2 |
|
Unsulphured ...
Food 2
Food 2
• BIG Y FOODS, INC.
Unsulphured Molasses
|
30.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wisconsin Pu...
Food 1
Food 1
• ROUSE'S ENTERPRISES, INC.
Wisconsin Pure Maple Syrup, Maple
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
Cherry Class...
Food 2
Food 2
• MARY MACK'S, INC.
Cherry Classic Premium Shaved Ice Syrup, Cherry
|
24.0 | 150 | 40.0 | 40.0 | — | — | — |