Syrups & Molasses Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Irish Creme ...
Food 1
Food 1
• FLAVORORGANICS
Irish Creme Syrup
|
18.0 | 233 | 60.0 | 60.0 | — | — | — |
|
Flavoring Sy...
Food 2
Food 2
• R. TORRE & CO.INC.
Flavoring Syrup, Salted Caramel
|
50.0 | 333 | 83.3 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Infused Syru...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Infused Syrup, Pumpkin
|
100.0 | 269 | 66.7 | 60.3 | 1.3 | — | — |
|
Almond Roca ...
Food 2
Food 2
• R. TORRE & CO.INC.
Almond Roca Buttercrunch Toffee Syrup
|
38.0 | 267 | 63.3 | 63.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• BUTTERNUT MOUNTAIN FARM
New England Wild Blueberry Syrup, New England Wild Blueberry
|
84.0 | 273 | 70.0 | 66.7 | — | — | — |
|
Cinnamon Pea...
Food 2
Food 2
• TROYER DIST. CO.
Cinnamon Peach Syrup, Cinnamon Peach
|
44.0 | 300 | 73.3 | 60.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Real Fruit S...
Food 1
Food 1
• COLUMBIA EMPIRE FARMS, INC.
Real Fruit Syrup, Strawberry
|
66.0 | 217 | 55.0 | 51.7 | — | — | — |
|
Bourbon Barr...
Food 2
Food 2
• SKINNY STICKS'
Bourbon Barrel Aged Wisconsin Maple Syrup, Bourbon Barrel Aged
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Molasses Bl...
Food 1
Food 1
• DEL MONTE FOODS INC.
Molasses Blackstrap
|
25.7 | 400 | 86.7 | 60.0 | — | — | 6.7 |
|
Clear Value,...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Clear Value, Syrup, Chocolate
|
45.8 | 263 | 60.5 | 39.5 | — | — | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All In One S...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
All In One Super Syrup, Cherry
|
32.0 | 233 | 53.3 | 53.3 | — | — | — |
|
Syrup, Black...
Food 2
Food 2
• STARBUCKS COFFEE COMPANY
Syrup, Blackberry
|
40.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Caram...
Food 1
Food 1
• MAPLE CRAFT FOODS, LLC
Salted Caramel Maple Syrup
|
26.0 | 333 | 86.7 | 86.7 | — | — | — |
|
Vanilla Hand...
Food 2
Food 2
• B.G. REYNOLDS' SYRUPS LLC
Vanilla Hand Crafted Exotic Syrups, Vanilla
|
38.0 | 233 | 63.3 | 63.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Syrup,...
Food 1
Food 1
• ANDERSON'S MAPLE SYRUP, INC.
Apple Syrup, Apple
|
100.0 | 333 | 83.3 | 81.7 | — | — | — |
|
Chocolate Ha...
Food 2
Food 2
• R. TORRE & CO.INC.
Chocolate Hazelnut Flavored Puremade Sauce, Chocolate Hazelnut
|
49.7 | 282 | 66.7 | 53.9 | 2.6 | — | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Organic...
Food 1
Food 1
• WHOLESOME SWEETENERS, INC.
Lite Organic Pancake Syrup, Lite
|
66.0 | 217 | 55.0 | 50.0 | — | — | — |
|
Michigan Map...
Food 2
Food 2
• GREAT LAKES
Michigan Maple Syrup
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maraschino S...
Food 1
Food 1
• WORLD FINER FOODS, INC.
Maraschino Syrup, Cherry
|
44.0 | 300 | 73.3 | 70.0 | — | — | — |
|
Vanilla Pure...
Food 2
Food 2
• R. TORRE & CO.INC.
Vanilla Puremade Syrup, Vanilla
|
40.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Organic...
Food 1
Food 1
• ORGANIC MAPLE COOPERATIVE
Pure Organic Maple Syrup
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
Chocolate Pr...
Food 2
Food 2
• GHIRARDELLI CHOCOLATE COMPANY
Chocolate Premium Sauce, Chocolate
|
43.6 | 367 | 80.0 | 80.0 | 6.7 | 1.7 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Genuin...
Food 1
Food 1
• HARRIS-TEETER INC.
Maple Genuine Syrup, Maple
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
Honey Maple ...
Food 2
Food 2
• NORTH DALLAS HONEY COMPANY LP
Honey Maple Syrup Blend, Honey
|
42.0 | 267 | 70.0 | 63.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Pink Lemonade All In One Super Syrup, Pink Lemonade
|
100.0 | 233 | 56.7 | 53.3 | — | — | — |
|
Apricot Supe...
Food 2
Food 2
• BAKER MILLS
Apricot Super Fruit Syrup, Apricot
|
26.0 | 167 | 43.3 | 43.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cane Syrup, ...
Food 1
Food 1
• CARIBBEAN LIQUID SUGAR GLOBAL SERVICES, LLC
Cane Syrup, Chocolate Truffle
|
30.0 | 300 | 75.0 | 75.0 | — | — | — |
|
Lite Syrup, ...
Food 2
Food 2
• BIG Y FOODS, INC.
Lite Syrup, Lite
|
50.0 | 167 | 43.3 | 40.0 | 1.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Syrup
Food 1
Food 1
• HARRIS-TEETER INC.
Lite Syrup
|
50.0 | 167 | 43.3 | 40.0 | 1.7 | — | — |
|
Lite Organic...
Food 2
Food 2
• WHOLESOME SWEETENERS, INC.
Lite Organic Pancake Syrup, Lite
|
66.0 | 217 | 55.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pumpkin Spic...
Food 1
Food 1
• BLACKBERRY PATCH INC.
Pumpkin Spice Syrup
|
48.0 | 300 | 80.0 | 36.7 | — | — | — |
|
Tamarind Syrup
Food 2
Food 2
• HALCON BAKER INC.
Tamarind Syrup
|
14.0 | 214 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Silan 1...
Food 1
Food 1
• LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Pure Silan 100% Date Syrup
|
53.7 | 300 | 70.0 | 60.0 | 2.5 | — | 2.5 |
|
Pure Maple S...
Food 2
Food 2
• SAVE MART SUPERMARKETS INC.
Pure Maple Syrup
|
54.0 | 333 | 90.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Syrup, Choco...
Food 1
Food 1
• SPARTAN
Syrup, Chocolate
|
45.8 | 263 | 63.2 | 42.1 | 2.6 | — | 2.6 |
|
Maple Syrup,...
Food 2
Food 2
• MADAVA SUGAR MAPLE, LLC
Maple Syrup, Robust
|
50.0 | 360 | 83.3 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Sy...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Blueberry Syrup, Blueberry
|
88.0 | 327 | 80.0 | 36.4 | — | 0.1 | — |
|
Brad's Organ...
Food 2
Food 2
• FIRST INTERNATIONAL HEALTH FOODS LTD.
Brad's Organic Blue Agave, 23.5 Oz
|
34.0 | 324 | 81.0 | 71.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tropical, Syrup
Food 1
Food 1
• TROPICAL PRESERVING CO., INC.
Tropical, Syrup
|
100.0 | 350 | 86.7 | 53.3 | — | — | — |
|
Pure Vermont...
Food 2
Food 2
• BROWN FAMILY FARM, INC.
Pure Vermont Maple Syrup, Pure Vermont Maple
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |