Syrups & Molasses Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Bourbo...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
Sweet Bourbon Barrel Aged Small Batch Maple Syrup, Sweet Bourbon
|
54.0 | 333 | 90.0 | 80.0 | — | — | — |
|
Sweet Autumn...
Food 2
Food 2
• BUTTERNUT MOUNTAIN FARM
Sweet Autumn Maple Syrup, Sweet Autumn Maple
|
54.0 | 367 | 90.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Pure Ma...
Food 1
Food 1
• ALDI INC.
100% Pure Maple Syrup, Maple
|
100.0 | 350 | 88.3 | 85.0 | — | — | — |
|
Honey Gourme...
Food 2
Food 2
• FLAVOR SYSTEMS INTERNATIONAL, INC.
Honey Gourmet Flavored Syrup
|
44.0 | 293 | 73.3 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vermont Sour...
Food 1
Food 1
• TARGET STORES
Vermont Sourced Amber Rich Maple Organic Syrup, Vermont Sourced Amber Rich Maple
|
54.0 | 367 | 90.0 | 80.0 | — | — | — |
|
Lite Reduced...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Lite Reduced Calorie Syrup, Lite
|
26.0 | 167 | 43.3 | 43.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Darbo, Fruit...
Food 1
Food 1
• ADOLF DARBO LTD.
Darbo, Fruit Syrup, Black Currant, Black Currant
|
46.0 | 333 | 76.7 | 76.7 | — | — | — |
|
Vanilla Flav...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Vanilla Flavored Fountain & Shake Syrup, Vanilla
|
40.0 | 216 | 54.1 | 46.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sorrel Ginge...
Food 1
Food 1
• FIRST WORLD IMPORTS
Sorrel Ginger Syrup, Sorrel Ginger
|
100.0 | 51 | 13.3 | 13.3 | — | — | 0.2 |
|
Pumpkin Spic...
Food 2
Food 2
• BLACKBERRY PATCH INC.
Pumpkin Spice Syrup
|
48.0 | 256 | 61.5 | 59.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ihop At Home...
Food 1
Food 1
• SORBEE INTERNATIONAL, LLC
Ihop At Home, Original Lite Syrup
|
54.0 | 183 | 45.0 | 43.3 | — | — | — |
|
Davinci Gour...
Food 2
Food 2
• DA VINCI FINE CHOCOLATES, LTD.
Davinci Gourmet, Classic Cinnamon Syrup, Cinnamon, Cinnamon
|
36.0 | 233 | 60.0 | 60.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Orange Pinea...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Orange Pineapple All In One Super Syrup, Orange Pineapple
|
36.0 | 233 | 60.0 | 56.7 | — | — | — |
|
Bold Ginger ...
Food 2
Food 2
• REVITALIZE HEALTH COACHING LLC
Bold Ginger Elderberry Syrup, Bold Ginger
|
20.0 | 117 | 33.3 | 30.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pancake Syru...
Food 1
Food 1
• CVS PHARMACY, INC.
Pancake Syrup, Pancake
|
52.0 | 333 | 86.7 | 56.7 | — | — | — |
|
Syrup, Madag...
Food 2
Food 2
• MADAVA SUGAR MAPLE, LLC
Syrup, Madagascar Vanilla Infused
|
50.0 | 360 | 83.3 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Syrup,...
Food 1
Food 1
• PREFERRED SELECTION
Maple Syrup, Maple
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
Organic 100%...
Food 2
Food 2
• THE MAPLE GUILD
Organic 100% Pure Maple Syrup, Vanilla Bean
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Cara...
Food 1
Food 1
• FRAN'S CHOCOLATES, LTD.
Classic Caramel Sauce
|
42.9 | 465 | 51.2 | 48.8 | — | 16.3 | — |
|
Pineapple Pu...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Pineapple Puree Infused Syrup, Pina
|
50.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vermont Mapl...
Food 1
Food 1
• BIG Y FOODS, INC.
Vermont Maple Syrup, Vermont Maple
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
Pure Maple S...
Food 2
Food 2
• WALTON, SAMFORD, AND ASSOCIATES, INC.
Pure Maple Syrup, Maple
|
100.0 | 350 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Brea...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Country Breakfast Syrup, Country Breakfast
|
100.0 | 350 | 86.7 | 48.3 | — | — | — |
|
Chocolte Syr...
Food 2
Food 2
• BOSCO PRODUCTS, INC.
Chocolte Syrup, Mint Cookie
|
47.8 | 250 | 65.0 | 45.0 | 5.0 | — | 2.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Curran...
Food 1
Food 1
• THOMAS BROTHERS HAM COMPANY
Black Currant In Syrup
|
100.0 | 68 | 40.0 | 12.5 | 1.2 | — | 0.8 |
|
Pure Vermont...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Pure Vermont Maple Organic Syrup, Pure Vermont Maple
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Cane...
Food 1
Food 1
• DOMINO FOODS, INC.
Gourmet Cane Sugar Syrup, Caramel
|
52.0 | 367 | 86.7 | 86.7 | — | — | — |
|
Great Northe...
Food 2
Food 2
• BIGBIGRECORDS.COM
Great Northern, Organic Maple Syrup
|
100.0 | 357 | 88.3 | 76.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lowes Foods,...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Lowes Foods, Syrup, Chocolate, Chocolate
|
45.8 | 263 | 63.2 | 42.1 | 2.6 | — | 2.6 |
|
Original Sug...
Food 2
Food 2
• GRAFSCHAFTER
Original Sugar Beet Syrup
|
33.8 | 304 | 67.9 | 67.9 | 7.1 | — | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Pure Or...
Food 1
Food 1
• MAPLE HOUSE
100% Pure Organic Maple Syrup
|
100.0 | 350 | 88.3 | 88.3 | — | — | — |
|
Syrups, Cola #6
Food 2
Food 2
• JO SNOW INC
Syrups, Cola #6
|
24.0 | 321 | 85.7 | 85.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Infused Syru...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Infused Syrup, Black Cherry Puree
|
46.0 | 256 | 61.5 | 59.0 | 2.6 | — | — |
|
Maple Blues ...
Food 2
Food 2
• ANTELOPE TRADING COMPANY
Maple Blues Wild Maine Blueberry & Maine Maple Syrup, Maple Blues
|
70.0 | 300 | 70.0 | 70.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Cider ...
Food 1
Food 1
• LOPEZ ISLAND FARM, INC.
Apple Cider Syrup
|
42.0 | 290 | 70.0 | 73.3 | — | — | — |
|
Maple Pure S...
Food 2
Food 2
• SHAKER MAPLE FARM
Maple Pure Syrup, Maple
|
54.0 | 333 | 90.0 | 90.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Harves...
Food 1
Food 1
• TOMS MOMS FOODS, LLC
Apple Harvest Pancake Syrup
|
52.0 | 360 | 90.0 | 86.7 | 3.3 | — | — |
|
Syrup, Pumpk...
Food 2
Food 2
• GIANT EAGLE, INC.
Syrup, Pumpkin Spice
|
48.0 | 256 | 61.5 | 59.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Robust ...
Food 1
Food 1
• LIDL
Dark Robust Maple Syrup, Dark Robust
|
100.0 | 333 | 88.3 | 88.3 | — | — | — |
|
Strawberry F...
Food 2
Food 2
• BI-LO INC.
Strawberry Flavored Syrup, Strawberry
|
48.0 | 263 | 63.2 | 52.6 | — | — | — |