Water Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Turmer...
Food 1
Food 1
• GILBERT'S CANDY & CONFECTIONS, LLC
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric
|
13.9 | 6 | 2.4 | 0.3 | 0.3 | — | 0.2 |
|
Glacier Cher...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Glacier Cherry Zero Sugar Protein Thirst Quencher Powder, Glacier Cherry
|
3.5 | 333 | 13.3 | — | — | — | 66.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Something Na...
Food 1
Food 1
• GARBER GREENHOUSES
Something Natural, Sparkling Water, Raspberry Keylime, Raspberry Keylime
|
14.0 | 9 | 2.2 | 2.2 | — | — | — |
|
Refreshingly...
Food 2
Food 2
• HOPE WINE LLC
Refreshingly Light Premium Indian Tonic Water, Refreshingly Light Premium Indian
|
18.2 | 15 | 3.8 | 2.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• IRENE'S HEALTH BAKERY, INC.
Mediterranean Tonic Water
|
86.0 | 34 | 8.6 | 7.2 | — | — | — |
|
Kiwi Strawbe...
Food 2
Food 2
• BIG Y FOODS, INC.
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sonu, Organi...
Food 1
Food 1
• GEORGIA PEACH PRODUCTS, INC.
Sonu, Organic Water With Electrolyte & Vitamins, Strawberry & Kiwi, Strawberry & Kiwi
|
26.0 | 19 | 5.4 | 5.4 | — | — | — |
|
Essential Or...
Food 2
Food 2
• ENERGY BRANDS INC.-GLACEAU
Essential Orange Orange Flavored Nutrient Enhanced Water Beverage, Essential
|
66.0 | 20 | 5.6 | 5.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Welch's, Ess...
Food 1
Food 1
• WELCH FOODS INC
Welch's, Essence, Sparkling Water Beverage, White Grape, White Grape
|
2.0 | 2 | 0.2 | 0.2 | — | — | — |
|
Tonic Water
Food 2
Food 2
• GIANT EAGLE, INC.
Tonic Water
|
68.0 | 36 | 9.4 | 9.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spectacular ...
Food 1
Food 1
• Q-TONIC LLC
Spectacular Tonic Water
|
24.0 | 19 | 5.1 | 4.6 | — | — | — |
|
Collagen Plu...
Food 2
Food 2
Collagen Plum Fig Spring Water Beverage, Plum; Fig
|
25.5 | 16 | 3.4 | 3.0 | — | — | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lightly Swee...
Food 1
Food 1
• VERICEL CORPORATION
Lightly Sweetened Hibiscus Water, Lightly Sweetened Hibiscus
|
12.0 | 8 | 2.0 | 2.0 | — | — | — |
|
Coconut Ice,...
Food 2
Food 2
• SANTA FE PRO MUSICA, INC.
Coconut Ice, Coconut
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Up&Up Pediat...
Food 1
Food 1
• PERRIGO COMPANY
Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple
|
12.0 | 278 | 66.7 | 66.7 | — | — | — |
|
Pomegranate ...
Food 2
Food 2
• DRINK RECESS, INC
Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus
|
10.0 | 6 | 1.4 | 1.1 | — | — | 0.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• SAFEWAY, INC.
Pink Lemonade Flavored French Style Sparkling Water, Pink Lemonade
|
94.0 | 53 | 13.1 | 13.1 | — | — | — |
|
Soft Drink, ...
Food 2
Food 2
• CC JAPAN
Soft Drink, Ilohas Tomato
|
8.6 | 17 | 4.3 | 4.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Naked Coconu...
Food 1
Food 1
• NAKED JUICE
Naked Coconut Water, 11.2 Fl Oz
|
28.0 | 18 | 4.2 | 2.7 | — | — | 0.3 |
|
Juice, Kiwi ...
Food 2
Food 2
• TRIPLE VENTURES LLC
Juice, Kiwi & Watermelon
|
28.0 | 17 | 3.9 | 3.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple + ...
Food 1
Food 1
• FRIENDSHIP BEVERAGE LLC
Pineapple + Ginger + Ginseng Focus Functional Energy Water Beverage, Pineapple + Ginger + Ginseng
|
10.0 | 5 | 1.0 | 0.4 | — | — | — |
|
Pomelo Spark...
Food 2
Food 2
• STUBBS COLLECTION
Pomelo Sparkling Water, Pomelo
|
4.0 | 3 | 0.6 | 0.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grapefruit U...
Food 1
Food 1
• SPINDRIFT BEVERAGE CO INC.
Grapefruit Unsweetened Sparkling Water, Grape
|
8.0 | 5 | 1.1 | 0.9 | — | — | — |
|
Apple, Raspb...
Food 2
Food 2
• KILLER BROWNIE DISTRIBUTING
Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry
|
10.1 | 4 | 1.3 | — | 0.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Toni...
Food 1
Food 1
• HOPE WINE LLC
Premium Tonic Water
|
34.4 | 33 | 8.6 | 8.0 | — | — | — |
|
Aromatic Ton...
Food 2
Food 2
• HOPE WINE LLC
Aromatic Tonic Water
|
39.4 | 38 | 8.2 | 7.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple, Raspb...
Food 1
Food 1
• KILLER BROWNIE DISTRIBUTING
Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry
|
10.1 | 4 | 1.3 | — | 0.2 | — | — |
|
Organic Blue...
Food 2
Food 2
• LENOVO (BEIJING) CO., LTD.
Organic Blueberry & Raspberry Flavored Green Tea, Blueberry; Raspberry
|
10.0 | 5 | 1.0 | 0.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry + ...
Food 1
Food 1
• STRATUS GROUP LLC
Blueberry + Ginger Kombucha, Blueberry; Ginger
|
22.0 | 7 | 3.1 | 1.4 | — | — | — |
|
Original Non...
Food 2
Food 2
• CALPIS BEVERAGE U.S.A., INC.
Original Non Carbonated Beverage, Original
|
66.0 | 28 | 6.6 | 5.8 | — | — | 0.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lavender Org...
Food 1
Food 1
• REAL MUSIC PRODUCTIONS
Lavender Organic Sparkling Beverage, Lavender
|
54.0 | 31 | 7.5 | 7.5 | — | — | — |
|
Spiced Pear ...
Food 2
Food 2
• DRY SODA CO.
Spiced Pear Sparkling Beverage, Spiced Pear
|
24.0 | 14 | 3.3 | 3.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tonic Water
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Tonic Water
|
48.0 | 38 | 10.0 | 9.6 | — | — | — |
|
Beverage, Ra...
Food 2
Food 2
• DRY SODA CO.
Beverage, Rainier Cherry
|
30.0 | 17 | 4.2 | 4.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wacky Waters...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Wacky Waters Beverage, Grape
|
8.0 | 8 | 2.3 | 2.3 | — | — | — |
|
Blood Orange...
Food 2
Food 2
• SHENZHENSHI BUXIANG WANGLUO KEJI YOUXIAN GONGSI
Blood Orange Mood Enhancing Magnesium & Adaptogen Infused Sparkling Water, Blood Orange
|
10.0 | 6 | 1.4 | 1.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink Grapefr...
Food 1
Food 1
• THE CRONS BRAND
Pink Grapefruit Protein Water, Pink Grapefruit
|
2.0 | 14 | 0.2 | — | — | — | 3.0 |
|
Cranberry Fl...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Cranberry Flavored + Antioxidants Nutrient Enhanced Water Beverage, Cranberry
|
64.0 | 22 | 5.4 | 5.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blood Orange...
Food 1
Food 1
• CHICAGO BEVERAGE LLC
Blood Orange Water, Blood Orange
|
8.0 | 4 | 1.0 | 0.7 | — | — | — |
|
Ovi, Fruit I...
Food 2
Food 2
• SUNTORY INTERNATIONAL CORP.
Ovi, Fruit Infused Beverage, Berry
|
44.0 | 18 | 4.3 | 4.1 | — | — | — |