Water Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mr Flav, Fla...
Food 1
Food 1
• FLAV, INC
Mr Flav, Flavored Aerated Water, Strawberry Banana, Strawberry Banana
|
28.0 | 16 | 4.0 | 4.0 | — | — | — |
|
Berry Blue F...
Food 2
Food 2
• CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
Berry Blue Flavored Kid's Koolers Water, Berry Blue
|
24.0 | 17 | 4.1 | 4.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Co...
Food 1
Food 1
• FUNTASTIK, INC.
Pineapple Coconut Live Fiber Infused Water, Pineapple Coconut Live
|
13.6 | 2 | 2.5 | — | 1.1 | — | — |
|
Blood Orange...
Food 2
Food 2
• REAL MUSIC PRODUCTIONS
Blood Orange Organic Sparkling Beverage, Blood Orange
|
54.0 | 31 | 7.5 | 7.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Summer Straw...
Food 1
Food 1
• STAT RECORDS
Summer Strawberry Sparkling Water Beverage, Summer Strawberry
|
40.0 | 25 | 6.2 | 6.2 | — | — | — |
|
Pink Grapefr...
Food 2
Food 2
• SOLID GOLF LLC
Pink Grapefruit Tonic Water, Pink Grapefruit
|
30.0 | 35 | 7.5 | 7.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Unsweetened ...
Food 1
Food 1
• CHICAGO BEVERAGE LLC
Unsweetened Blood Orange Spring Water
|
8.0 | 4 | 1.1 | 0.8 | — | — | — |
|
Traditional ...
Food 2
Food 2
• LEARNING HORIZONS
Traditional Premium Sparkling Mixer Tonic Water, Traditional
|
40.0 | 33 | 8.3 | 8.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Hibis...
Food 1
Food 1
• CORSA CO LLC
Ginger Hibiscus Sparkling Hydration Tonic, Ginger Hibiscus
|
30.0 | 25 | 6.3 | 5.5 | — | — | — |
|
Valencia Ora...
Food 2
Food 2
• NESTLE WATERS NORTH AMERICA INC./POLAND SPRING
Valencia Orange Sparkling Energy Water Beverage, Orange
|
16.0 | 10 | 2.4 | 2.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• LEARNING HORIZONS
Traditional Premium Sparkling Mixer Tonic Water, Traditional
|
40.0 | 33 | 8.3 | 8.3 | — | — | — |
|
Guarana Enha...
Food 2
Food 2
• AGUA ENERVIVA, LLC
Guarana Enhanced Beverage Natural Energy + Electrolytes
|
8.0 | 6 | 1.7 | 1.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kiwi Strawbe...
Food 1
Food 1
• BIG Y FOODS, INC.
Kiwi Strawberry Flavored Sparkling Water Beverage, Kiwi Strawberry
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
|
Lemon Lime R...
Food 2
Food 2
• THIRTY
Lemon Lime Rehydration Drink
|
16.0 | 8 | 2.3 | 2.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blood Orange...
Food 1
Food 1
• DRINK RECESS, INC
Blood Orange Calming Hemp Extract & Adaptogen Infused Sparkling Water, Blood Orange
|
10.0 | 6 | 1.4 | 1.1 | — | — | — |
|
Watermelon K...
Food 2
Food 2
• LYNER PHOTOGRAPHY INC.
Watermelon Kiwi Infused Water, Watermelon Kiwi
|
12.1 | 6 | 1.5 | 1.1 | 0.2 | — | 0.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ice Sparklin...
Food 1
Food 1
• SAFEWAY, INC.
Ice Sparkling Water Beverage, Pink Grapefruit
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
|
Cran Lemonad...
Food 2
Food 2
• OCEAN SPRAY CRANBERRIES, INC.
Cran Lemonade Sparkling Cranberry Lemonade With Another Juice From Concentrate, Cran Lemonade
|
48.0 | 36 | 9.7 | 9.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grape Flavor...
Food 1
Food 1
• CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD
Grape Flavored Kid's Koolers Water, Grape
|
26.0 | 17 | 4.4 | 4.1 | — | — | — |
|
Citrus Flavo...
Food 2
Food 2
• RECOVER LIFE BRANDS, LLC
Citrus Flavor Functional Hydration Beverage, Citrus
|
22.0 | 13 | 2.3 | 2.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kiwi Strawbe...
Food 1
Food 1
• HANNAFORD BROS. CO.
Kiwi Strawberry Flavored Chill Sparkling Water Beverage, Kiwi Strawberry
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
|
Fentimans, T...
Food 2
Food 2
• SOLID GOLF LLC
Fentimans, Traditional Tonic Water
|
58.0 | 27 | 10.6 | 10.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Basil...
Food 1
Food 1
• ERNEST F. BAILEY INC.
Ginger Basil Limeade Sparkling 20 Mg Cbd Seltzer
|
12.0 | 6 | 1.7 | 1.4 | — | — | — |
|
Protein2 O, ...
Food 2
Food 2
• PROTEIN2O INC.
Protein2 O, Protein Water, Lemon Splash, Lemon Splash
|
3.9 | 14 | 0.4 | — | — | — | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Indi...
Food 1
Food 1
• WHITE ROCK PRODUCTS CORP.
Premium Indian Tonic Water
|
44.0 | 32 | 8.8 | 8.4 | — | — | — |
|
Cranberry Sp...
Food 2
Food 2
• SAN ANTONIO WINERY INC.
Cranberry Sparkling Non Alcoholic Beverage, Cranberry
|
28.0 | 40 | 9.3 | 9.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Polar, Diet ...
Food 1
Food 1
• POLAR CORPORATION
Polar, Diet Sparkling Beverage, Pink Grapefruit Dry, Pink Grapefruit Dry
|
8.0 | 6 | 1.7 | 1.7 | — | — | — |
|
Pop Water, S...
Food 2
Food 2
• KMC CONCEPTS, INC.
Pop Water, Sparkling Beverage, Natural Grape, Natural Grape
|
28.0 | 25 | 3.9 | 2.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Peach ...
Food 1
Food 1
• NESTLE WATERS NORTH AMERICA INC./POLAND SPRING
White Peach Flavor Sparkling Energy Water Beverage, White Peach
|
16.0 | 10 | 2.4 | 2.1 | — | — | — |
|
Lychee Spark...
Food 2
Food 2
• GANTRY BRANDS LLC
Lychee Sparkling Water, Lychee
|
8.0 | 6 | 1.1 | 1.1 | — | — | 0.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Natural Main...
Food 1
Food 1
• LITL' SQUIRTS LLC
Natural Maine Spring Water, Blueberry Apple
|
30.1 | 25 | 6.8 | 5.9 | 0.4 | — | 0.4 |
|
Ice Sparklin...
Food 2
Food 2
• SAFEWAY, INC.
Ice Sparkling Water Beverage, Pink Grapefruit
|
4.0 | 2 | 0.4 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grapefruit &...
Food 1
Food 1
• THIS CAN BE DONE LLC DBA CLOUD WATER BRANDS
Grapefruit & Mint & Basil Natural Sparkling Beverage, Grapefruit & Mint & Basil
|
10.0 | 6 | 1.4 | 1.4 | — | — | — |
|
Welch's, Ess...
Food 2
Food 2
• WELCH FOODS INC
Welch's, Essence, Sparkling Water Beverage, Orange, Pineapple, Orange, Pineapple
|
4.0 | 2 | 0.4 | 0.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seagram's To...
Food 1
Food 1
• COCA-COLA BOTTLING CO. OF NY
Seagram's Tonic Water, 7.5 Fl Oz, 6 Count
|
42.0 | 36 | 9.5 | 9.0 | — | — | — |
|
Raspberry Li...
Food 2
Food 2
• SPINDRIFT BEVERAGE CO INC.
Raspberry Lime Unsweetened Sparkling Water, Raspberry Lime
|
6.0 | 2 | 0.6 | 0.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spiced Mango...
Food 1
Food 1
• GILBERT'S CANDY & CONFECTIONS, LLC
Spiced Mango Still Botanical Water, Spiced Mango
|
16.0 | 4 | 2.7 | 0.6 | 0.3 | — | — |
|
Country Rasp...
Food 2
Food 2
• STAT RECORDS
Country Raspberry Sparkling Water Beverage, Country Raspberry
|
50.0 | 28 | 7.7 | 7.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bitter Lemon...
Food 1
Food 1
• DR. PEPPER/SEVEN UP, INC.
Bitter Lemon Tonic Water, Lemon
|
34.0 | 37 | 9.1 | 9.1 | — | — | — |
|
Cran Lemonad...
Food 2
Food 2
• OCEAN SPRAY CRANBERRIES, INC.
Cran Lemonade Sparkling Cranberry Lemonade With Another Juice From Concentrate, Cran Lemonade
|
48.0 | 36 | 9.7 | 9.7 | — | — | — |