Discover 548 Bacon, Sausages & Ribs—characterized by high-protein, low-carb foods with varying fat content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
17.0g | 1.0g | 0.0g | 6.0g | 6.0g | 1.0g | 7 | |
|
Stater Bros. Markets Inc.
Stater Bros. Markets Inc.
|
28.0g | 1.0g | 0.0g | 1.5g | 6.0g | 1.0g | 40 | |
|
Diluigi Inc.
Diluigi Inc.
|
85.0g | 6.0g | 1.0g | 14.0g | 14.0g | 0.0g | 210 | |
|
Smithfield Farmland Corp.
Smithfield Farmland Corp.
|
55.0g | 2.0g | 0.0g | 16.0g | 10.0g | 1.0g | 190 | |
|
Clougherty Packing, Llc
Clougherty Packing, Llc
|
45.0g | 3.0g | 0.0g | 13.0g | 8.0g | 2.0g | 160 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
47.0g | 3.0g | 0.0g | 13.0g | 5.0g | 3.0g | 150 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
47.0g | 3.0g | 0.0g | 15.0g | 5.0g | 3.0g | 150 | |
|
Smithfield Packaged Meats Corp.
Smithfield Packaged Meats Corp.
|
47.0g | 3.0g | 0.0g | 14.0g | 5.0g | 3.0g | 150 | |
|
Completely Fresh Foods, Inc
Completely Fresh Foods, Inc
|
161.0g | 23.0g | 0.0g | 20.0g | 27.0g | 20.0g | 380 | |
|
Nash Finch Company
Nash Finch Company
|
11.0g | 2.0g | 0.0g | 4.0g | 3.0g | 1.0g | 50 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
28.0g | 1.0g | 0.0g | 4.5g | 5.0g | 1.0g | 60 | |
|
Glencourt Inc.
Glencourt Inc.
|
85.0g | 6.0g | 1.0g | 16.0g | 19.0g | 0.0g | 240 | |
|
Johnsonville Sausage, L.L.C.
Johnsonville Sausage, L.L.C.
|
68.0g | 3.0g | 0.0g | 6.0g | 12.0g | 1.0g | 110 | |
|
Target Stores
Target Stores
|
51.0g | 4.0g | 0.0g | 6.0g | 10.0g | 2.0g | 110 | |
|
Empire Kosher Poultry Inc.
Empire Kosher Poultry Inc.
|
28.0g | 1.0g | 0.0g | 3.0g | 5.0g | 1.0g | 40 | |
|
G&C Food Distributor & Broker Inc.
G&C Food Distributor & Broker Inc.
|
100.0g | 14.0g | 0.0g | 11.0g | 12.0g | 12.0g | 200 | |
|
The Kroger Co.
The Kroger Co.
|
113.0g | 6.0g | 0.0g | 26.0g | 18.0g | 1.0g | 340 | |
|
Delhaize America, Inc.
Delhaize America, Inc.
|
140.0g | 20.0g | 0.0g | 23.0g | 27.0g | 18.0g | 391 | |
|
Glencourt Inc.
Glencourt Inc.
|
11.0g | 1.0g | 0.0g | 4.5g | 3.0g | 1.0g | 60 | |
|
Kayem Foods, Inc.
Kayem Foods, Inc.
|
12.0g | 1.0g | 0.0g | 1.5g | 4.0g | 1.0g | 30 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon, Sausages & Ribs are processed and fresh meat products that are typically high in protein and fat with minimal carbohydrates. There are 548 foods in this category in our database, helping you identify options that fit this food group.
Bacon, Sausages & Ribs are characterized by high-protein, low-carb foods with varying fat content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Bacon, Sausages & Ribs offer specific benefits including high protein content, minimal carbohydrates, satiety support, keto-friendly options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Bacon, Chicken Sausage, Pork Ribs. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Bacon, Sausages & Ribs by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.