Blood Sugar Impact of Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce
Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce has a BSI score of 43.6, indicating significant blood sugar impact. Contains 23.0g carbs, 20.0g sugar, 27.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 161.0g servingBoneless pork ribs in a sweet & savory classic bbq sauce contains 23.0g of carbs, 20.0g of sugar, 27.0g of protein, 20.0g of fat, and 0.0g of fiber per 161.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 27.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Boneless pork ribs in a sweet & savory classic bbq sauce contains 14.3g of carbs, 12.4g of sugar, and 0.0g of fiber per 161.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 161.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS PORK RIBS, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), GRANULATED GARLIC, GRANULATED ONION; BBQ SAUCE (BROWN SUGAR, TOMATO SAUCE [TOMATO PUREE, SUGAR, SALT, WHITE VINEGAR, ONION POWDER, GARLIC POWDER, CLOVES], APPLE CIDER VINEGAR, TOMATO PASTE [TOMATOES], PINEAPPLE JUICE, TAMARIND PASTE [TAMARIND, WATER], NATURAL LIQUID SMOKE, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, TURMERIC, PAPRIKA, SPICES], KOSHER SALT, DARK CHILI POWDER, GARLIC POWDER, MOLASSES, MODIFIED FOOD STARCH [CORN], CARAMEL COLOR, BLACK PEPPER, ONION POWDER, CAYENNE PEPPER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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SUGAR
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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⬜
Filler
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GUM*
STARCH*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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SALT
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🧪
Preservative
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VINEGAR
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce is a food product in the bacon, sausages & ribs category with a Blood Sugar Impact score of 43.6.
Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce has a Blood Sugar Impact (BSI) score of 43.6. Lower scores indicate less impact on blood glucose levels.
Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce contains 14.3g carbs, 12.4g sugars, 0.0g fiber, and 16.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Pork Ribs In A Sweet & Savory Classic Bbq Sauce compares to similar foods. You can also explore other foods in the bacon, sausages & ribs category for alternatives.