Discover 319 Biscuits/Cookies (Shelf Stable)—characterized by packaged baked goods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Cookies Blonde .74 Oz
Kellogg's Special K Cookies Blonde .74 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Cookies Blonde .74 Oz
Kellogg's Special K Cookies Blonde .74 Oz |
21.0g | 26.22 | 96 | 13.9g | 6.6g | 0.3g | 4.2g | 0.9g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Cookies Chocolate Fudge .74 Oz
Kellogg's Special K Cookies Chocolate Fudge .74 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Cookies Chocolate Fudge .74 Oz
Kellogg's Special K Cookies Chocolate Fudge .74 Oz |
21.0g | 27.16 | 96 | 15.0g | 6.9g | 0.8g | 3.6g | 1.6g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Cookies Mini Brownies .74 Oz
Kellogg's Special K Cookies Mini Brownies .74 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Cookies Mini Brownies .74 Oz
Kellogg's Special K Cookies Mini Brownies .74 Oz |
21.0g | 25.14 | 96 | 13.7g | 6.6g | 0.6g | 4.2g | 0.9g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Cookies White Chocolate .74 Oz
Kellogg's Special K Cookies White Chocolate .74 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Cookies White Chocolate .74 Oz
Kellogg's Special K Cookies White Chocolate .74 Oz |
21.0g | 26.7 | 101 | 14.4g | 6.7g | 0.5g | 4.2g | 1.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Bbq 1.06 Oz
Kellogg's Special K Crackers Bbq 1.06 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Bbq 1.06 Oz
Kellogg's Special K Crackers Bbq 1.06 Oz |
30.0g | 37.14 | 122 | 21.9g | 2.7g | 2.8g | 3.9g | 1.6g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Bbq 4 Oz
Kellogg's Special K Crackers Bbq 4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Bbq 4 Oz
Kellogg's Special K Crackers Bbq 4 Oz |
30.0g | 37.14 | 122 | 21.9g | 2.7g | 2.8g | 3.9g | 1.6g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Bbq .87 Oz
Kellogg's Special K Crackers Bbq .87 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Bbq .87 Oz
Kellogg's Special K Crackers Bbq .87 Oz |
25.0g | 30.95 | 102 | 18.3g | 2.3g | 2.3g | 3.3g | 1.3g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Cheddar 1.06 Oz
Kellogg's Special K Crackers Cheddar 1.06 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Cheddar 1.06 Oz
Kellogg's Special K Crackers Cheddar 1.06 Oz |
30.0g | 36.0 | 123 | 21.3g | 1.9g | 2.7g | 4.2g | 1.7g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Cheddar 4 Oz
Kellogg's Special K Crackers Cheddar 4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Cheddar 4 Oz
Kellogg's Special K Crackers Cheddar 4 Oz |
30.0g | 36.0 | 123 | 21.3g | 1.9g | 2.7g | 4.2g | 1.7g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Cheddar .87 Oz
Kellogg's Special K Crackers Cheddar .87 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Cheddar .87 Oz
Kellogg's Special K Crackers Cheddar .87 Oz |
25.0g | 30.0 | 102 | 17.7g | 1.6g | 2.2g | 3.5g | 1.4g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Salt And Vinegar 4 Oz
Kellogg's Special K Crackers Salt And Vinegar 4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Salt And Vinegar 4 Oz
Kellogg's Special K Crackers Salt And Vinegar 4 Oz |
30.0g | 37.0 | 123 | 21.7g | 1.7g | 2.6g | 4.1g | 1.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sea Salt 1.06 Oz
Kellogg's Special K Crackers Sea Salt 1.06 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sea Salt 1.06 Oz
Kellogg's Special K Crackers Sea Salt 1.06 Oz |
30.0g | 35.98 | 122 | 21.5g | 1.4g | 2.9g | 4.1g | 1.6g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sea Salt 4 Oz
Kellogg's Special K Crackers Sea Salt 4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sea Salt 4 Oz
Kellogg's Special K Crackers Sea Salt 4 Oz |
30.0g | 35.98 | 122 | 21.5g | 1.4g | 2.9g | 4.1g | 1.6g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sea Salt .87 Oz
Kellogg's Special K Crackers Sea Salt .87 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sea Salt .87 Oz
Kellogg's Special K Crackers Sea Salt .87 Oz |
25.0g | 29.99 | 101 | 17.9g | 1.1g | 2.4g | 3.5g | 1.3g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8 Oz
Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8 Oz
Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8 Oz |
30.0g | 35.4 | 131 | 20.6g | 1.5g | 2.1g | 4.7g | 3.1g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sesame 8 Oz
Kellogg's Special K Crackers Sesame 8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sesame 8 Oz
Kellogg's Special K Crackers Sesame 8 Oz |
30.0g | 35.41 | 130 | 20.6g | 1.5g | 2.1g | 4.4g | 3.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sour Cream & Onion 1.06 Oz
Kellogg's Special K Crackers Sour Cream & Onion 1.06 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sour Cream & Onion 1.06 Oz
Kellogg's Special K Crackers Sour Cream & Onion 1.06 Oz |
30.0g | 36.61 | 122 | 21.6g | 2.5g | 2.7g | 3.9g | 1.8g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sour Cream & Onion 4 Oz
Kellogg's Special K Crackers Sour Cream & Onion 4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sour Cream & Onion 4 Oz
Kellogg's Special K Crackers Sour Cream & Onion 4 Oz |
30.0g | 36.61 | 122 | 21.6g | 2.5g | 2.7g | 3.9g | 1.8g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sour Cream & Onion .87 Oz
Kellogg's Special K Crackers Sour Cream & Onion .87 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sour Cream & Onion .87 Oz
Kellogg's Special K Crackers Sour Cream & Onion .87 Oz |
25.0g | 30.51 | 101 | 18.0g | 2.1g | 2.3g | 3.3g | 1.5g |
|
|
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sweet & Salty 4.5 Oz
Kellogg's Special K Crackers Sweet & Salty 4.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg's Special K Crackers Sweet & Salty 4.5 Oz
Kellogg's Special K Crackers Sweet & Salty 4.5 Oz |
28.0g | 42.92 | 116 | 22.6g | 1.9g | 0.6g | 2.4g | 1.9g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits/Cookies (Shelf Stable) are pre-packaged cookies and biscuits with varying sugar and flour content impacting blood sugar. There are 319 foods in this category in our database, helping you identify options that fit this food group.
Biscuits/Cookies (Shelf Stable) are characterized by packaged baked goods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Biscuits/Cookies (Shelf Stable) offer specific benefits including convenience, portion control, sugar-free options, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Biscuits, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Biscuits/Cookies (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.