Discover 319 Biscuits/Cookies (Shelf Stable)—characterized by packaged baked goods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Parmaesan Herb 10 Oz
Keebler Town House Crackers Parmaesan Herb 10 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Parmaesan Herb 10 Oz
Keebler Town House Crackers Parmaesan Herb 10 Oz |
15.0g | 17.57 | 73 | 9.5g | 1.1g | 0.3g | 3.5g | 1.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Reduced Fat 11.2 Oz
Keebler Town House Crackers Reduced Fat 11.2 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Reduced Fat 11.2 Oz
Keebler Town House Crackers Reduced Fat 11.2 Oz |
15.0g | 21.71 | 64 | 11.5g | 1.3g | 0.3g | 1.7g | 1.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Roasted Garlic 9.5 Oz
Keebler Town House Crackers Roasted Garlic 9.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Roasted Garlic 9.5 Oz
Keebler Town House Crackers Roasted Garlic 9.5 Oz |
16.0g | 21.59 | 70 | 11.6g | 0.7g | 0.4g | 2.4g | 1.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Sea Salt With Hummus 8.25 Oz
Keebler Town House Crackers Sea Salt With Hummus 8.25 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Sea Salt With Hummus 8.25 Oz
Keebler Town House Crackers Sea Salt With Hummus 8.25 Oz |
78.0g | 55.17 | 234 | 32.3g | 2.7g | 3.7g | 8.9g | 6.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Wheat 13.8 Oz
Keebler Town House Crackers Wheat 13.8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Crackers Wheat 13.8 Oz
Keebler Town House Crackers Wheat 13.8 Oz |
16.0g | 18.47 | 78 | 10.2g | 0.5g | 0.4g | 3.9g | 1.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Flatbread Crisps Italian Herb 1.5 Oz
Keebler Town House Flatbread Crisps Italian Herb 1.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Flatbread Crisps Italian Herb 1.5 Oz
Keebler Town House Flatbread Crisps Italian Herb 1.5 Oz |
15.0g | 20.18 | 67 | 10.9g | 0.8g | 0.4g | 2.0g | 1.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz
Keebler Town House Flatbread Crisps Roasted Garlic 9.5 Oz |
15.0g | 20.35 | 67 | 11.0g | 0.9g | 0.5g | 2.1g | 1.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Flatbread Crisps Sea Salt 1.5 Oz
Keebler Town House Flatbread Crisps Sea Salt 1.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Flatbread Crisps Sea Salt 1.5 Oz
Keebler Town House Flatbread Crisps Sea Salt 1.5 Oz |
15.0g | 19.8 | 67 | 10.8g | 0.7g | 0.6g | 2.1g | 1.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Pita Cracker Cinnamon 9.5 Oz
Keebler Town House Pita Cracker Cinnamon 9.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Pita Cracker Cinnamon 9.5 Oz
Keebler Town House Pita Cracker Cinnamon 9.5 Oz |
15.0g | 19.92 | 68 | 11.2g | 1.8g | 0.9g | 2.3g | 1.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Sea Salt 28.5 Oz
Keebler Town House Sea Salt 28.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Town House Sea Salt 28.5 Oz
Keebler Town House Sea Salt 28.5 Oz |
15.0g | 19.84 | 67 | 10.7g | 0.6g | 0.3g | 2.4g | 1.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Vienna Fingers Cookies 2 Oz
Keebler Vienna Fingers Cookies 2 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Vienna Fingers Cookies 2 Oz
Keebler Vienna Fingers Cookies 2 Oz |
56.0g | 76.99 | 274 | 40.8g | 18.6g | 0.7g | 11.3g | 2.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Vienna Fingers Cookies Reduced Fat 14.2 Oz
Keebler Vienna Fingers Cookies Reduced Fat 14.2 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Vienna Fingers Cookies Reduced Fat 14.2 Oz
Keebler Vienna Fingers Cookies Reduced Fat 14.2 Oz |
31.0g | 46.0 | 144 | 24.2g | 11.5g | 0.5g | 4.7g | 1.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Vienna Fingers Cookies Vanilla 14.2 Oz
Keebler Vienna Fingers Cookies Vanilla 14.2 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Keebler Vienna Fingers Cookies Vanilla 14.2 Oz
Keebler Vienna Fingers Cookies Vanilla 14.2 Oz |
30.0g | 41.25 | 147 | 21.8g | 10.0g | 0.4g | 6.0g | 1.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Nutri Grain Cookies Apple Cinnamon 1.4 Oz
Kellogg Nutri Grain Cookies Apple Cinnamon 1.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Nutri Grain Cookies Apple Cinnamon 1.4 Oz
Kellogg Nutri Grain Cookies Apple Cinnamon 1.4 Oz |
40.0g | 48.19 | 176 | 28.0g | 8.2g | 2.8g | 6.3g | 3.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Nutri Grain Cookies Chocolate Chip 1.4 Oz
Kellogg Nutri Grain Cookies Chocolate Chip 1.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Nutri Grain Cookies Chocolate Chip 1.4 Oz
Kellogg Nutri Grain Cookies Chocolate Chip 1.4 Oz |
40.0g | 48.03 | 180 | 27.6g | 8.9g | 2.5g | 6.7g | 3.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Rkt Crackle Snap Caramel 1.75 Oz
Kellogg Rkt Crackle Snap Caramel 1.75 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Rkt Crackle Snap Caramel 1.75 Oz
Kellogg Rkt Crackle Snap Caramel 1.75 Oz |
50.0g | 70.82 | 237 | 36.9g | 17.1g | 0.2g | 9.1g | 2.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Rkt Crackle Snap Fudge 1.75 Oz
Kellogg Rkt Crackle Snap Fudge 1.75 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Rkt Crackle Snap Fudge 1.75 Oz
Kellogg Rkt Crackle Snap Fudge 1.75 Oz |
50.0g | 68.33 | 237 | 36.2g | 15.5g | 0.7g | 9.2g | 2.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Special K Cookies Caramel With Fudge Drizzle .42 Oz
Kellogg Special K Cookies Caramel With Fudge Drizzle .42 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Special K Cookies Caramel With Fudge Drizzle .42 Oz
Kellogg Special K Cookies Caramel With Fudge Drizzle .42 Oz |
12.0g | 15.73 | 59 | 8.5g | 3.6g | 0.3g | 2.5g | 0.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Special K Cookies Strawberry 2.52 Oz
Kellogg Special K Cookies Strawberry 2.52 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Special K Cookies Strawberry 2.52 Oz
Kellogg Special K Cookies Strawberry 2.52 Oz |
12.0g | 15.68 | 59 | 8.4g | 3.6g | 0.3g | 2.6g | 0.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Special K Crackers Multi Grain 8 Oz
Kellogg Special K Crackers Multi Grain 8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Kellogg Special K Crackers Multi Grain 8 Oz
Kellogg Special K Crackers Multi Grain 8 Oz |
30.0g | 38.19 | 125 | 22.7g | 5.6g | 2.9g | 2.9g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits/Cookies (Shelf Stable) are pre-packaged cookies and biscuits with varying sugar and flour content impacting blood sugar. There are 319 foods in this category in our database, helping you identify options that fit this food group.
Biscuits/Cookies (Shelf Stable) are characterized by packaged baked goods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Biscuits/Cookies (Shelf Stable) offer specific benefits including convenience, portion control, sugar-free options, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Biscuits, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Biscuits/Cookies (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.