Discover 319 Biscuits/Cookies (Shelf Stable)—characterized by packaged baked goods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Chocolate Creme 13 Oz
Murray Chocolate Creme 13 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Chocolate Creme 13 Oz
Murray Chocolate Creme 13 Oz |
29.0g | 38.52 | 137 | 20.7g | 11.1g | 0.6g | 5.6g | 1.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Coconut 11 Oz
Murray Coconut 11 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Coconut 11 Oz
Murray Coconut 11 Oz |
30.0g | 41.68 | 139 | 22.3g | 6.8g | 0.6g | 4.7g | 2.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Cookies Butter 11 Oz
Murray Cookies Butter 11 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Cookies Butter 11 Oz
Murray Cookies Butter 11 Oz |
30.0g | 41.73 | 138 | 22.3g | 6.7g | 0.6g | 4.7g | 2.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Cookies Chocolate Chip 11 Oz
Murray Cookies Chocolate Chip 11 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Cookies Chocolate Chip 11 Oz
Murray Cookies Chocolate Chip 11 Oz |
30.0g | 41.29 | 140 | 22.1g | 7.0g | 0.6g | 4.9g | 2.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Cookies Ginger Snap 16 Oz
Murray Cookies Ginger Snap 16 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Cookies Ginger Snap 16 Oz
Murray Cookies Ginger Snap 16 Oz |
30.0g | 41.81 | 138 | 22.1g | 9.3g | 0.4g | 5.0g | 1.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Duplex Cremes 13 Oz
Murray Duplex Cremes 13 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Duplex Cremes 13 Oz
Murray Duplex Cremes 13 Oz |
29.0g | 39.5 | 138 | 21.1g | 10.9g | 0.5g | 5.5g | 1.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Jacks Cookies Vanilla 12 Oz
Murray Jacks Cookies Vanilla 12 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Jacks Cookies Vanilla 12 Oz
Murray Jacks Cookies Vanilla 12 Oz |
28.0g | 41.62 | 123 | 21.8g | 10.4g | 0.3g | 3.4g | 1.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Lemon Creme 13 Oz
Murray Lemon Creme 13 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Lemon Creme 13 Oz
Murray Lemon Creme 13 Oz |
29.0g | 40.54 | 138 | 21.4g | 10.7g | 0.4g | 5.3g | 1.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Chocolate Chip 5.5 Oz
Murray Sugar Free Cookies Chocolate Chip 5.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Chocolate Chip 5.5 Oz
Murray Sugar Free Cookies Chocolate Chip 5.5 Oz |
31.0g | 36.62 | 147 | 19.9g | 0.2g | 0.6g | 8.4g | 1.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz
Murray Sugar Free Cookies Chocolate Chip Pecan 5.5 Oz |
31.0g | 32.91 | 165 | 18.4g | 0.3g | 0.9g | 9.8g | 1.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Chocolate Chip Pecan 8.8 Oz
Murray Sugar Free Cookies Chocolate Chip Pecan 8.8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Chocolate Chip Pecan 8.8 Oz
Murray Sugar Free Cookies Chocolate Chip Pecan 8.8 Oz |
31.0g | 32.91 | 165 | 18.4g | 0.3g | 0.9g | 9.8g | 1.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Chocolate Creme 6.5 Oz
Murray Sugar Free Cookies Chocolate Creme 6.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Chocolate Creme 6.5 Oz
Murray Sugar Free Cookies Chocolate Creme 6.5 Oz |
29.0g | 33.75 | 134 | 19.2g | 0.3g | 1.5g | 7.2g | 1.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Fudge Dipped 5.5 Oz
Murray Sugar Free Cookies Fudge Dipped 5.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Fudge Dipped 5.5 Oz
Murray Sugar Free Cookies Fudge Dipped 5.5 Oz |
31.0g | 28.0 | 151 | 19.0g | 0.1g | 4.1g | 10.4g | 1.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Lemon Creme 6.5 Oz
Murray Sugar Free Cookies Lemon Creme 6.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Lemon Creme 6.5 Oz
Murray Sugar Free Cookies Lemon Creme 6.5 Oz |
28.0g | 34.74 | 131 | 19.1g | 0.3g | 0.9g | 6.7g | 1.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Pecan Shortbread 5.5 Oz
Murray Sugar Free Cookies Pecan Shortbread 5.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Pecan Shortbread 5.5 Oz
Murray Sugar Free Cookies Pecan Shortbread 5.5 Oz |
32.0g | 33.37 | 168 | 18.4g | 0.3g | 0.6g | 10.8g | 1.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz
Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz
Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz |
32.0g | 33.37 | 168 | 18.4g | 0.3g | 0.6g | 10.8g | 1.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Shortbread 6 Oz
Murray Sugar Free Cookies Shortbread 6 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Shortbread 6 Oz
Murray Sugar Free Cookies Shortbread 6 Oz |
30.0g | 41.38 | 134 | 21.8g | 0.1g | 0.3g | 5.3g | 1.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Vanilla 9 Oz
Murray Sugar Free Cookies Vanilla 9 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Vanilla 9 Oz
Murray Sugar Free Cookies Vanilla 9 Oz |
30.0g | 39.31 | 151 | 20.9g | 0.2g | 0.2g | 8.0g | 1.0g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Vanilla Creme 6.5 Oz
Murray Sugar Free Cookies Vanilla Creme 6.5 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Cookies Vanilla Creme 6.5 Oz
Murray Sugar Free Cookies Vanilla Creme 6.5 Oz |
28.0g | 35.64 | 131 | 19.6g | 0.3g | 1.0g | 6.5g | 1.4g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Dark Fudge 9 Oz
Murray Sugar Free Dark Fudge 9 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Murray Sugar Free Dark Fudge 9 Oz
Murray Sugar Free Dark Fudge 9 Oz |
28.0g | 27.57 | 124 | 19.3g | 0.3g | 4.9g | 7.0g | 1.2g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits/Cookies (Shelf Stable) are pre-packaged cookies and biscuits with varying sugar and flour content impacting blood sugar. There are 319 foods in this category in our database, helping you identify options that fit this food group.
Biscuits/Cookies (Shelf Stable) are characterized by packaged baked goods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Biscuits/Cookies (Shelf Stable) offer specific benefits including convenience, portion control, sugar-free options, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Biscuits, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Biscuits/Cookies (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.