Discover 319 Biscuits/Cookies (Shelf Stable)—characterized by packaged baked goods with high carbohydrate content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Buffalo Wings 12.4 Oz
Sunshine Cheez It Crackers Buffalo Wings 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Buffalo Wings 12.4 Oz
Sunshine Cheez It Crackers Buffalo Wings 12.4 Oz |
30.0g | 33.95 | 150 | 18.4g | 0.2g | 0.4g | 7.4g | 2.8g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Character Rotational 12.4 Oz
Sunshine Cheez It Crackers Character Rotational 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Character Rotational 12.4 Oz
Sunshine Cheez It Crackers Character Rotational 12.4 Oz |
30.0g | 37.52 | 140 | 20.5g | 0.2g | 0.8g | 5.2g | 3.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheddar 1.48 Oz
Sunshine Cheez It Crackers Cheddar 1.48 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheddar 1.48 Oz
Sunshine Cheez It Crackers Cheddar 1.48 Oz |
42.0g | 44.56 | 207 | 24.2g | 2.5g | 0.5g | 10.5g | 4.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheddar Ranch 1.65 Oz
Sunshine Cheez It Crackers Cheddar Ranch 1.65 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheddar Ranch 1.65 Oz
Sunshine Cheez It Crackers Cheddar Ranch 1.65 Oz |
46.0g | 56.15 | 221 | 30.2g | 0.8g | 0.7g | 9.1g | 4.6g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheddar Ranch 3.25 Oz
Sunshine Cheez It Crackers Cheddar Ranch 3.25 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheddar Ranch 3.25 Oz
Sunshine Cheez It Crackers Cheddar Ranch 3.25 Oz |
29.0g | 35.4 | 139 | 19.1g | 0.5g | 0.4g | 5.7g | 2.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheddar Ranch 6.75 Oz
Sunshine Cheez It Crackers Cheddar Ranch 6.75 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheddar Ranch 6.75 Oz
Sunshine Cheez It Crackers Cheddar Ranch 6.75 Oz |
29.0g | 35.4 | 139 | 19.1g | 0.5g | 0.4g | 5.7g | 2.9g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheese 9 Oz
Sunshine Cheez It Crackers Cheese 9 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheese 9 Oz
Sunshine Cheez It Crackers Cheese 9 Oz |
30.0g | 33.33 | 146 | 18.1g | 0.4g | 0.5g | 7.2g | 2.6g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheeseburger 12.4 Oz
Sunshine Cheez It Crackers Cheeseburger 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Cheeseburger 12.4 Oz
Sunshine Cheez It Crackers Cheeseburger 12.4 Oz |
30.0g | 33.97 | 149 | 18.4g | 0.4g | 0.4g | 7.4g | 2.7g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz
Sunshine Cheez It Crackers Chipotle Cheddar 12.4 Oz |
29.0g | 31.59 | 146 | 17.4g | 0.6g | 0.7g | 7.4g | 2.8g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Colby 12.4 Oz
Sunshine Cheez It Crackers Colby 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Colby 12.4 Oz
Sunshine Cheez It Crackers Colby 12.4 Oz |
30.0g | 31.83 | 153 | 17.6g | 0.6g | 0.6g | 8.0g | 3.2g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Double Cheese 9.75 Oz
Sunshine Cheez It Crackers Double Cheese 9.75 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Double Cheese 9.75 Oz
Sunshine Cheez It Crackers Double Cheese 9.75 Oz |
26.0g | 30.63 | 122 | 16.6g | 0.7g | 0.5g | 5.0g | 2.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Hot & Spicy 1.65 Oz
Sunshine Cheez It Crackers Hot & Spicy 1.65 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Hot & Spicy 1.65 Oz
Sunshine Cheez It Crackers Hot & Spicy 1.65 Oz |
46.0g | 56.23 | 221 | 30.3g | 0.7g | 0.7g | 9.1g | 4.6g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Italian Cheese 1.48 Oz
Sunshine Cheez It Crackers Italian Cheese 1.48 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Italian Cheese 1.48 Oz
Sunshine Cheez It Crackers Italian Cheese 1.48 Oz |
42.0g | 44.81 | 207 | 24.3g | 3.4g | 0.5g | 10.6g | 4.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Nacho 12.4 Oz
Sunshine Cheez It Crackers Nacho 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Nacho 12.4 Oz
Sunshine Cheez It Crackers Nacho 12.4 Oz |
30.0g | 32.61 | 152 | 18.0g | 0.2g | 0.7g | 7.6g | 3.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Original 12.4 Oz
Sunshine Cheez It Crackers Original 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Original 12.4 Oz
Sunshine Cheez It Crackers Original 12.4 Oz |
30.0g | 37.52 | 140 | 20.5g | 0.2g | 0.8g | 5.2g | 3.3g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Original 7 Oz
Sunshine Cheez It Crackers Original 7 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Original 7 Oz
Sunshine Cheez It Crackers Original 7 Oz |
30.0g | 37.04 | 140 | 20.2g | 0.2g | 0.7g | 5.1g | 3.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz
Sunshine Cheez It Crackers Peanut Butter 8.9 Oz |
42.0g | 39.38 | 204 | 22.6g | 2.9g | 1.5g | 10.4g | 6.1g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Rotational 12.4 Oz
Sunshine Cheez It Crackers Rotational 12.4 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Rotational 12.4 Oz
Sunshine Cheez It Crackers Rotational 12.4 Oz |
30.0g | 37.04 | 140 | 20.2g | 0.2g | 0.7g | 5.1g | 3.5g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Sharp White Cheddar 3.25 Oz
Sunshine Cheez It Crackers Sharp White Cheddar 3.25 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Sharp White Cheddar 3.25 Oz
Sunshine Cheez It Crackers Sharp White Cheddar 3.25 Oz |
29.0g | 35.21 | 140 | 18.9g | 0.8g | 0.4g | 5.9g | 2.8g |
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KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Snack Mix 48 Oz
Sunshine Cheez It Crackers Snack Mix 48 Oz
KELLOGG COMPANY US
Biscuits/Cookies (Shelf Stable)
Sunshine Cheez It Crackers Snack Mix 48 Oz
Sunshine Cheez It Crackers Snack Mix 48 Oz |
30.0g | 36.41 | 137 | 19.8g | 0.5g | 0.7g | 5.1g | 3.1g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Biscuits/Cookies (Shelf Stable) are pre-packaged cookies and biscuits with varying sugar and flour content impacting blood sugar. There are 319 foods in this category in our database, helping you identify options that fit this food group.
Biscuits/Cookies (Shelf Stable) are characterized by packaged baked goods with high carbohydrate content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Biscuits/Cookies (Shelf Stable) offer specific benefits including convenience, portion control, sugar-free options, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Cookies, Almond Flour Biscuits, Protein Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Biscuits/Cookies (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.