Discover 313 Butter & Spread—characterized by high-fat, zero-carb spreads that don't impact blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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EARTH ISLAND
Butter & Spread
Follow Your Heart, Reduced Fat Vegenaise Spread
Follow Your Heart, Reduced Fat Vegenaise Spread
EARTH ISLAND
Butter & Spread
Follow Your Heart, Reduced Fat Vegenaise Spread
Follow Your Heart, Reduced Fat Vegenaise Spread |
14.0g | 13.52 | 50 | 1.0g | 0.0g | 0.0g | 5.0g | 0.0g |
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DFS GOURMET SPECIALTIES
Butter & Spread
French Onion Butter With Asiago Cheese
French Onion Butter With Asiago Cheese
DFS GOURMET SPECIALTIES
Butter & Spread
French Onion Butter With Asiago Cheese
French Onion Butter With Asiago Cheese |
12.0g | 0.53 | 81 | 0.3g | 0.0g | 0.0g | 8.9g | 0.2g |
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DFS GOURMET SPECIALTIES
Butter & Spread
Fresh Churned Butter, Honey Butter, Strawberry
Fresh Churned Butter, Honey Butter, Strawberry
DFS GOURMET SPECIALTIES
Butter & Spread
Fresh Churned Butter, Honey Butter, Strawberry
Fresh Churned Butter, Honey Butter, Strawberry |
11.0g | 9.57 | 59 | 5.1g | 5.0g | 0.0g | 4.4g | 0.1g |
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AHOLD USA, INC.
Butter & Spread
Garlic Asiago Finishing Butter
Garlic Asiago Finishing Butter
AHOLD USA, INC.
Butter & Spread
Garlic Asiago Finishing Butter
Garlic Asiago Finishing Butter |
15.0g | 1.8 | 100 | 1.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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12.0g | 0.36 | 78 | 0.2g | 0.0g | 0.0g | 8.7g | 0.2g |
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DFS GOURMET SPECIALTIES
Butter & Spread
Garlic Butter, Parmesan Cheese & Basil
Garlic Butter, Parmesan Cheese & Basil
DFS GOURMET SPECIALTIES
Butter & Spread
Garlic Butter, Parmesan Cheese & Basil
Garlic Butter, Parmesan Cheese & Basil |
12.0g | 0.35 | 80 | 0.2g | 0.0g | 0.0g | 8.9g | 0.2g |
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LOUISIANA FISH FRY LTD.
Butter & Spread
Garlic Butter Sauce, Garlic Butter
Garlic Butter Sauce, Garlic Butter
LOUISIANA FISH FRY LTD.
Butter & Spread
Garlic Butter Sauce, Garlic Butter
Garlic Butter Sauce, Garlic Butter |
28.0g | 1.88 | 110 | 1.0g | 1.0g | 0.0g | 11.0g | 0.0g |
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WAKEFERN FOOD CORPORATION
Butter & Spread
Garlic Butter With Olive Oil
Garlic Butter With Olive Oil
WAKEFERN FOOD CORPORATION
Butter & Spread
Garlic Butter With Olive Oil
Garlic Butter With Olive Oil |
26.0g | 1.81 | 160 | 1.0g | 0.0g | 0.0g | 17.0g | 0.0g |
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HARRIS-TEETER INC.
Butter & Spread
Garlic Butter With Olive Oil, Garlic With Olive Oil
Garlic Butter With Olive Oil, Garlic With Olive Oil
HARRIS-TEETER INC.
Butter & Spread
Garlic Butter With Olive Oil, Garlic With Olive Oil
Garlic Butter With Olive Oil, Garlic With Olive Oil |
26.0g | 1.81 | 160 | 1.0g | 0.0g | 0.0g | 17.0g | 0.0g |
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DFS GOURMET SPECIALTIES
Butter & Spread
Garlic Butter With Parmesan & Basil
Garlic Butter With Parmesan & Basil
DFS GOURMET SPECIALTIES
Butter & Spread
Garlic Butter With Parmesan & Basil
Garlic Butter With Parmesan & Basil |
9.0g | 0.35 | 60 | 0.2g | 0.0g | 0.0g | 6.7g | 0.2g |
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14.0g | 1.76 | 90 | 1.0g | 0.0g | 0.0g | 10.0g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Butter & Spread
Garlic Cheese Finishing Butter
Garlic Cheese Finishing Butter
WEGMANS FOOD MARKETS, INC.
Butter & Spread
Garlic Cheese Finishing Butter
Garlic Cheese Finishing Butter |
14.0g | 1.76 | 90 | 1.0g | 0.0g | 0.0g | 10.0g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Butter & Spread
Garlic Cheese Finishing Butter, Garlic Cheese
Garlic Cheese Finishing Butter, Garlic Cheese
WEGMANS FOOD MARKETS, INC.
Butter & Spread
Garlic Cheese Finishing Butter, Garlic Cheese
Garlic Cheese Finishing Butter, Garlic Cheese |
14.0g | 1.78 | 90 | 1.0g | 0.0g | 0.0g | 9.0g | 1.0g |
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AHOLD USA, INC.
Butter & Spread
Garlic Cheese Finishing Butter, Garlic Cheese
Garlic Cheese Finishing Butter, Garlic Cheese
AHOLD USA, INC.
Butter & Spread
Garlic Cheese Finishing Butter, Garlic Cheese
Garlic Cheese Finishing Butter, Garlic Cheese |
14.0g | 1.76 | 90 | 1.0g | 0.0g | 0.0g | 10.0g | 1.0g |
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LAKEVIEW FARMS, LLC
Butter & Spread
Garlic Finishing Butter, Garlic
Garlic Finishing Butter, Garlic
LAKEVIEW FARMS, LLC
Butter & Spread
Garlic Finishing Butter, Garlic
Garlic Finishing Butter, Garlic |
26.0g | 1.81 | 160 | 1.0g | 0.0g | 0.0g | 17.0g | 0.0g |
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BROTHERS INTERNATIONAL FOOD CORPORATION
Butter & Spread
Garlic Fluffy Spread, Olives
Garlic Fluffy Spread, Olives
BROTHERS INTERNATIONAL FOOD CORPORATION
Butter & Spread
Garlic Fluffy Spread, Olives
Garlic Fluffy Spread, Olives |
14.0g | 1.78 | 90 | 1.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread
Garlic & Herb Butter Spread
LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread
Garlic & Herb Butter Spread |
14.0g | 1.83 | 70 | 1.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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CLOVER STORNETTA FARMS, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic & Herb
Garlic & Herb Butter Spread, Garlic & Herb
CLOVER STORNETTA FARMS, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic & Herb
Garlic & Herb Butter Spread, Garlic & Herb |
14.0g | 1.78 | 90 | 1.0g | 0.0g | 0.0g | 10.0g | 0.0g |
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LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic; Herb
Garlic & Herb Butter Spread, Garlic; Herb
LAND O'LAKES, INC.
Butter & Spread
Garlic & Herb Butter Spread, Garlic; Herb
Garlic & Herb Butter Spread, Garlic; Herb |
14.0g | 1.83 | 70 | 1.0g | 0.0g | 0.0g | 8.0g | 0.0g |
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PRESTO CHANGO DECOR,INC.
Butter & Spread
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
PRESTO CHANGO DECOR,INC.
Butter & Spread
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm
Garlic Parm Cultured Vegan Butter Made With Oat Milk, Garlic Parm |
11.0g | 1.81 | 60 | 1.0g | 0.0g | 0.0g | 7.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butter & Spread are butter, margarine, and spreads that provide fats without carbohydrates. There are 313 foods in this category in our database, helping you identify options that fit this food group.
Butter & Spread are characterized by high-fat, zero-carb spreads that don't impact blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Butter & Spread offer specific benefits including zero carbohydrates, healthy fats, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Grass-Fed Butter, Avocado Spread, Almond Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Butter & Spread by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.