What are Canned Seafood?

Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Seafood affect blood sugar levels?

Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Seafood for diabetes management?

Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Seafood into my diabetic meal plan?

Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Seafood on Badlow?

You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Razor Clams From Galicia Conservas De Cambados Razor Clams From Galicia BSI: 1.92 - Low Impact Ingredients: 2 Canned Seafood Branded Razor Clams From Galicia Conservas De Cambados Razor Clams From Galicia BSI: 1.92 - Low Impact Ingredients: 2 Canned Seafood Branded	55.0g	1.92	2	1.0g	0.0g	1.0g	10.0g	0.0g	60
Razor Clams From Galicia Brand: Conservas De Cambados Category: Canned Seafood Serving: 55.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	White Crabmeat Tri Union Seafoods, Llc White Crabmeat BSI: 1.95 - Low Impact Ingredients: 9 Canned Seafood Branded White Crabmeat Tri Union Seafoods, Llc White Crabmeat BSI: 1.95 - Low Impact Ingredients: 9 Canned Seafood Branded	56.0g	1.95	9	1.0g	0.0g	0.0g	7.0g	1.0g	30
White Crabmeat Brand: Chicken Of The Sea Category: Canned Seafood Serving: 56.0g BSI 1.95 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	Bajamar, Calamares Squ... La Cena Fine Foods, Ltd. Bajamar, Calamares Squid Pi... BSI: 3.76 - Low Impact Ingredients: 9 Canned Seafood Branded Bajamar, Calamares Squid Pieces In In... La Cena Fine Foods, Ltd. Bajamar, Calamares Squid Pi... BSI: 3.76 - Low Impact Ingredients: 9 Canned Seafood Branded	55.0g	3.76	9	2.0g	0.0g	10.0g	9.0g	0.0g	130
Bajamar, Calamares Squid Pieces In Ink Sauce Brand: Bajamar Category: Canned Seafood Serving: 55.0g BSI 3.76 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 9.0g
Save to Collection Amazon	Lightly Smoked Sardine... Topco Associates, Inc. Lightly Smoked Sardines In ... BSI: 3.76 - Low Impact Ingredients: 5 Canned Seafood Branded Lightly Smoked Sardines In Soybean Oil Topco Associates, Inc. Lightly Smoked Sardines In ... BSI: 3.76 - Low Impact Ingredients: 5 Canned Seafood Branded	72.0g	3.76	5	2.0g	0.0g	9.0g	15.0g	0.0g	150
Lightly Smoked Sardines In Soybean Oil Brand: Food Club Category: Canned Seafood Serving: 72.0g BSI 3.76 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 15.0g
Save to Collection Amazon	Herring Fillets In Oil... Transnational Foods, Inc. Herring Fillets In Oil Ligh... BSI: 18.57 - Moderate Impact Ingredients: 4 Canned Seafood Branded Herring Fillets In Oil Lightly Smoked Transnational Foods, Inc. Herring Fillets In Oil Ligh... BSI: 18.57 - Moderate Impact Ingredients: 4 Canned Seafood Branded	170.0g	18.57	4	10.0g	0.0g	54.0g	20.0g	0.0g	600
Herring Fillets In Oil Lightly Smoked Brand: Pampa Category: Canned Seafood Serving: 170.0g BSI 18.57 Carbs 10.0g Sugar 0.0g Fiber 0.0g Fat 54.0g Protein 20.0g
Save to Collection Amazon	Wild Petite Sardines I... Look's Gourmet Food Company, Inc. Wild Petite Sardines In Ext... BSI: 0.76 - Low Impact Ingredients: 3 Canned Seafood Branded Wild Petite Sardines In Extra Virgin ... Look's Gourmet Food Company, Inc. Wild Petite Sardines In Ext... BSI: 0.76 - Low Impact Ingredients: 3 Canned Seafood Branded	84.0g	0.76	3	0.4g	0.0g	9.1g	17.5g	0.0g	154
Wild Petite Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil Brand: Bar Harbor Category: Canned Seafood Serving: 84.0g BSI 0.76 Carbs 0.4g Sugar 0.0g Fiber 0.0g Fat 9.1g Protein 17.5g
Save to Collection Amazon	Mussels In Brine Ralun Export S.A. Mussels In Brine BSI: 3.85 - Low Impact Ingredients: 6 Canned Seafood Branded Mussels In Brine Ralun Export S.A. Mussels In Brine BSI: 3.85 - Low Impact Ingredients: 6 Canned Seafood Branded	55.0g	3.85	6	2.0g	0.0g	2.5g	9.0g	0.0g	70
Mussels In Brine Brand: Ralun Category: Canned Seafood Serving: 55.0g BSI 3.85 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 9.0g
Save to Collection Amazon	Mackerel In Tomato Sauce Lam Brothers, Inc. Mackerel In Tomato Sauce, M... BSI: 1.87 - Low Impact Ingredients: 4 Canned Seafood Branded Mackerel In Tomato Sauce Lam Brothers, Inc. Mackerel In Tomato Sauce, M... BSI: 1.87 - Low Impact Ingredients: 4 Canned Seafood Branded	64.0g	1.87	4	1.0g	0.0g	4.0g	17.0g	0.0g	110
Mackerel In Tomato Sauce Brand: Kam Long Category: Canned Seafood Serving: 64.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 17.0g
Save to Collection Amazon	Gefilte Fish In Jelled... Kenover Marketing Corp. Gefilte Fish In Jelled Broth BSI: 11.65 - Moderate Impact Ingredients: 15 Canned Seafood Branded Gefilte Fish In Jelled Broth Kenover Marketing Corp. Gefilte Fish In Jelled Broth BSI: 11.65 - Moderate Impact Ingredients: 15 Canned Seafood Branded	62.0g	11.65	15	6.0g	0.0g	1.5g	8.0g	0.0g	70
Gefilte Fish In Jelled Broth Brand: Manischewitz Category: Canned Seafood Serving: 62.0g BSI 11.65 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 8.0g
Save to Collection Amazon	Salmon Salad Ralun Export S.A. Salmon Salad BSI: 39.16 - High Impact Ingredients: 11 Canned Seafood Branded Salmon Salad Ralun Export S.A. Salmon Salad BSI: 39.16 - High Impact Ingredients: 11 Canned Seafood Branded	150.0g	39.16	11	20.0g	0.0g	6.0g	11.0g	0.0g	170
Salmon Salad Brand: Ralun Category: Canned Seafood Serving: 150.0g BSI 39.16 Carbs 20.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 11.0g
Save to Collection Amazon	Clams In Brine Ralun Export S.A. Clams In Brine BSI: 3.86 - Low Impact Ingredients: 7 Canned Seafood Branded Clams In Brine Ralun Export S.A. Clams In Brine BSI: 3.86 - Low Impact Ingredients: 7 Canned Seafood Branded	55.0g	3.86	7	2.0g	0.0g	1.5g	9.0g	0.0g	60
Clams In Brine Brand: Ralun Category: Canned Seafood Serving: 55.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	Puro, Octopus In Garli... Rol Rom Foods Puro, Octopus In Garlic Sauce BSI: 0.56 - Low Impact Ingredients: 4 Canned Seafood Branded Puro, Octopus In Garlic Sauce Rol Rom Foods Puro, Octopus In Garlic Sauce BSI: 0.56 - Low Impact Ingredients: 4 Canned Seafood Branded	55.0g	0.56	4	0.3g	0.0g	19.0g	8.1g	0.0g	205
Puro, Octopus In Garlic Sauce Brand: Puro Category: Canned Seafood Serving: 55.0g BSI 0.56 Carbs 0.3g Sugar 0.0g Fiber 0.0g Fat 19.0g Protein 8.1g
Save to Collection Amazon	Sardines In Oil Iberia Foods Corporation Sardines In Oil BSI: 2.81 - Low Impact Ingredients: 4 Canned Seafood Branded Sardines In Oil Iberia Foods Corporation Sardines In Oil BSI: 2.81 - Low Impact Ingredients: 4 Canned Seafood Branded	56.0g	2.81	4	1.5g	0.0g	11.0g	10.0g	0.0g	150
Sardines In Oil Brand: Excelsior Category: Canned Seafood Serving: 56.0g BSI 2.81 Carbs 1.5g Sugar 0.0g Fiber 0.0g Fat 11.0g Protein 10.0g
Save to Collection Amazon	Gefilte Fish R.A.B. Food Group, Llc Gefilte Fish BSI: 11.6 - Moderate Impact Ingredients: 11 Canned Seafood Branded Gefilte Fish R.A.B. Food Group, Llc Gefilte Fish BSI: 11.6 - Moderate Impact Ingredients: 11 Canned Seafood Branded	62.0g	11.6	11	6.0g	0.0g	2.0g	9.0g	0.0g	80
Gefilte Fish Brand: Manischewitz Category: Canned Seafood Serving: 62.0g BSI 11.6 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 9.0g
Save to Collection Amazon	Pampa, Boiled Oysters Transnational Foods, Inc. Pampa, Boiled Oysters BSI: 1.92 - Low Impact Ingredients: 3 Canned Seafood Branded Pampa, Boiled Oysters Transnational Foods, Inc. Pampa, Boiled Oysters BSI: 1.92 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	1.92	3	1.0g	0.0g	3.0g	9.0g	0.0g	70
Pampa, Boiled Oysters Brand: Pampa Category: Canned Seafood Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 9.0g
Save to Collection Amazon	Jumbo Squid In Marinad... Vigo Importing Company Jumbo Squid In Marinade Sauce BSI: 3.72 - Low Impact Ingredients: 4 Canned Seafood Branded Jumbo Squid In Marinade Sauce Vigo Importing Company Jumbo Squid In Marinade Sauce BSI: 3.72 - Low Impact Ingredients: 4 Canned Seafood Branded	56.0g	3.72	4	2.0g	0.0g	9.0g	13.0g	0.0g	140
Jumbo Squid In Marinade Sauce Brand: Vigo Category: Canned Seafood Serving: 56.0g BSI 3.72 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 13.0g
Save to Collection Amazon	White Crab Meat Milky Way Int'l Trading Corp White Crab Meat BSI: 1.93 - Low Impact Ingredients: 6 Canned Seafood Branded White Crab Meat Milky Way Int'l Trading Corp White Crab Meat BSI: 1.93 - Low Impact Ingredients: 6 Canned Seafood Branded	62.0g	1.93	6	1.0g	0.0g	0.0g	10.0g	1.0g	45
White Crab Meat Brand: Polar Category: Canned Seafood Serving: 62.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	Pink Salmon Bumble Bee Foods, Llc Pink Salmon BSI: 1.9 - Low Impact Ingredients: 2 Canned Seafood Branded Pink Salmon Bumble Bee Foods, Llc Pink Salmon BSI: 1.9 - Low Impact Ingredients: 2 Canned Seafood Branded	85.0g	1.9	2	1.0g	0.0g	4.0g	19.0g	0.0g	110
Pink Salmon Brand: Bumble Bee Category: Canned Seafood Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 19.0g
Save to Collection Amazon	Fancy White Crab Meat Kawasho Foods Usa Inc. Fancy White Crab Meat BSI: 1.94 - Low Impact Ingredients: 8 Canned Seafood Branded Fancy White Crab Meat Kawasho Foods Usa Inc. Fancy White Crab Meat BSI: 1.94 - Low Impact Ingredients: 8 Canned Seafood Branded	120.0g	1.94	8	1.0g	0.0g	0.0g	15.0g	1.0g	70
Fancy White Crab Meat Brand: Geisha Category: Canned Seafood Serving: 120.0g BSI 1.94 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	Matlaw's, Mussels Matlaws Food Products Inc Matlaw's, Mussels BSI: 9.45 - Low Impact Ingredients: 1 Canned Seafood Branded Matlaw's, Mussels Matlaws Food Products Inc Matlaw's, Mussels BSI: 9.45 - Low Impact Ingredients: 1 Canned Seafood Branded	70.0g	9.45	1	5.0g	0.0g	3.0g	17.0g	0.0g	120
Matlaw's, Mussels Brand: Matlaw's Category: Canned Seafood Serving: 70.0g BSI 9.45 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 17.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Razor Clams From Galicia

White Crabmeat

Bajamar, Calamares Squid Pieces In Ink Sauce

Lightly Smoked Sardines In Soybean Oil

Herring Fillets In Oil Lightly Smoked

Wild Petite Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil

Mussels In Brine

Mackerel In Tomato Sauce

Gefilte Fish In Jelled Broth

Salmon Salad

Clams In Brine

Puro, Octopus In Garlic Sauce

Sardines In Oil

Gefilte Fish

Pampa, Boiled Oysters

Jumbo Squid In Marinade Sauce

White Crab Meat

Pink Salmon

Fancy White Crab Meat

Matlaw's, Mussels