What are Canned Seafood?

Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Seafood affect blood sugar levels?

Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Seafood for diabetes management?

Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Seafood into my diabetic meal plan?

Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Seafood?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Seafood on Badlow?

You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Jose Andres, Galician ... Think Food Products Llc Jose Andres, Galician Style... BSI: 3.81 - Low Impact Ingredients: 5 Canned Seafood Branded Jose Andres, Galician Style Mussles Think Food Products Llc Jose Andres, Galician Style... BSI: 3.81 - Low Impact Ingredients: 5 Canned Seafood Branded	55.0g	3.81	5	2.0g	0.0g	8.0g	7.0g	0.0g	110
Jose Andres, Galician Style Mussles Brand: Jose Andres Category: Canned Seafood Serving: 55.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	California Girl, Crab ... Atlapac Trading Company, Inc. California Girl, Crab Meat BSI: 1.93 - Low Impact Ingredients: 8 Canned Seafood Branded California Girl, Crab Meat Atlapac Trading Company, Inc. California Girl, Crab Meat BSI: 1.93 - Low Impact Ingredients: 8 Canned Seafood Branded	56.0g	1.93	8	1.0g	0.0g	0.0g	10.0g	1.0g	45
California Girl, Crab Meat Brand: California Girl Category: Canned Seafood Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	Cracked Pepper Skinles... Tri Union Seafoods, Llc Cracked Pepper Skinless And... BSI: 1.92 - Low Impact Ingredients: 16 Canned Seafood Branded Cracked Pepper Skinless And Boneless ... Tri Union Seafoods, Llc Cracked Pepper Skinless And... BSI: 1.92 - Low Impact Ingredients: 16 Canned Seafood Branded	70.0g	1.92	16	1.0g	0.0g	1.0g	14.0g	0.0g	70
Cracked Pepper Skinless And Boneless Wild Caught Pink Salmon Brand: Chicken Of The Sea Category: Canned Seafood Serving: 70.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 14.0g
Save to Collection Amazon	Western Family, Lightl... Western Family Foods, Inc. Western Family, Lightly Smo... BSI: 1.89 - Low Impact Ingredients: 4 Canned Seafood Branded Western Family, Lightly Smoked Sardin... Western Family Foods, Inc. Western Family, Lightly Smo... BSI: 1.89 - Low Impact Ingredients: 4 Canned Seafood Branded	119.0g	1.89	4	1.0g	0.0g	9.0g	26.0g	0.0g	190
Western Family, Lightly Smoked Sardines In Soybean Oil Brand: Western Family Category: Canned Seafood Serving: 119.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 26.0g
Save to Collection Amazon	Reese, Smoked Baby Clams World Finer Foods, Inc. Reese, Smoked Baby Clams BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded Reese, Smoked Baby Clams World Finer Foods, Inc. Reese, Smoked Baby Clams BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	1.88	3	1.0g	0.0g	9.0g	11.0g	0.0g	130
Reese, Smoked Baby Clams Brand: Reese Category: Canned Seafood Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 11.0g
Save to Collection Amazon	Chopped Clams Tri Union Seafoods, Llc Chopped Clams BSI: 3.94 - Low Impact Ingredients: 10 Canned Seafood Branded Chopped Clams Tri Union Seafoods, Llc Chopped Clams BSI: 3.94 - Low Impact Ingredients: 10 Canned Seafood Branded	56.0g	3.94	10	2.0g	0.0g	0.0g	4.0g	1.0g	25
Chopped Clams Brand: Chicken Of The Sea Category: Canned Seafood Serving: 56.0g BSI 3.94 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	Pink Salmon In Water Starkist Co. Pink Salmon In Water BSI: 0.96 - Low Impact Ingredients: 4 Canned Seafood Branded Pink Salmon In Water Starkist Co. Pink Salmon In Water BSI: 0.96 - Low Impact Ingredients: 4 Canned Seafood Branded	74.0g	0.96	4	0.5g	0.0g	1.0g	15.0g	0.0g	70
Pink Salmon In Water Brand: Starkist Category: Canned Seafood Serving: 74.0g BSI 0.96 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Pink Crab Meat Crown Prince, Inc. Pink Crab Meat BSI: 1.94 - Low Impact Ingredients: 5 Canned Seafood Branded Pink Crab Meat Crown Prince, Inc. Pink Crab Meat BSI: 1.94 - Low Impact Ingredients: 5 Canned Seafood Branded	120.0g	1.94	5	1.0g	0.0g	0.6g	14.0g	0.0g	70
Pink Crab Meat Brand: Ocean Prince Category: Canned Seafood Serving: 120.0g BSI 1.94 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.6g Protein 14.0g
Save to Collection Amazon	Premium Select Fancy S... Bumble Bee Foods, Llc Premium Select Fancy Smoked... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded Premium Select Fancy Smoked Clams, Sm... Bumble Bee Foods, Llc Premium Select Fancy Smoked... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded	56.0g	1.88	3	1.0g	0.0g	9.0g	11.0g	0.0g	130
Premium Select Fancy Smoked Clams, Smoked Brand: Bumble Bee Category: Canned Seafood Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 11.0g
Save to Collection Amazon	Gefilte Fish In Liquid... R.A.B. Food Group, Llc Gefilte Fish In Liquid Broth BSI: 11.57 - Moderate Impact Ingredients: 11 Canned Seafood Branded Gefilte Fish In Liquid Broth R.A.B. Food Group, Llc Gefilte Fish In Liquid Broth BSI: 11.57 - Moderate Impact Ingredients: 11 Canned Seafood Branded	59.0g	11.57	11	6.0g	0.0g	2.0g	9.0g	0.0g	70
Gefilte Fish In Liquid Broth Brand: Manischewitz Category: Canned Seafood Serving: 59.0g BSI 11.57 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 9.0g
Save to Collection Amazon	Sardines In Extra Virg... Ayam Brand Ayam Brand, Sardines In Ext... BSI: 7.49 - Low Impact Ingredients: 4 Canned Seafood Branded Sardines In Extra Virgin Olive Oil Ayam Brand Ayam Brand, Sardines In Ext... BSI: 7.49 - Low Impact Ingredients: 4 Canned Seafood Branded	56.0g	7.49	4	4.0g	0.0g	13.0g	8.0g	0.0g	160
Sardines In Extra Virgin Olive Oil Brand: Ayam Brand Category: Canned Seafood Serving: 56.0g BSI 7.49 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 8.0g
Save to Collection Amazon	Gourmet Style Sardine ... Channel 5 Public Broadcasting, Inc. Gourmet Style Sardine Fille... BSI: 1.88 - Low Impact Ingredients: 2 Canned Seafood Branded Gourmet Style Sardine Fillets In Spri... Channel 5 Public Broadcasting, Inc. Gourmet Style Sardine Fille... BSI: 1.88 - Low Impact Ingredients: 2 Canned Seafood Branded	84.0g	1.88	2	1.0g	0.0g	8.0g	18.0g	0.0g	140
Gourmet Style Sardine Fillets In Spring Water Brand: Brunswick Category: Canned Seafood Serving: 84.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 18.0g
Save to Collection Amazon	Skinless & Boneless Pi... Milky Way Int'l Trading Corp Skinless & Boneless Pink Sa... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded Skinless & Boneless Pink Salmon In Water Milky Way Int'l Trading Corp Skinless & Boneless Pink Sa... BSI: 1.88 - Low Impact Ingredients: 3 Canned Seafood Branded	63.0g	1.88	3	1.0g	0.0g	7.0g	14.0g	0.0g	120
Skinless & Boneless Pink Salmon In Water Brand: Arkona Category: Canned Seafood Serving: 63.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 14.0g
Save to Collection Amazon	Fully Cooked Mussels Camanchaca Inc. Fully Cooked Mussels BSI: 9.69 - Low Impact Ingredients: 1 Canned Seafood Branded Fully Cooked Mussels Camanchaca Inc. Fully Cooked Mussels BSI: 9.69 - Low Impact Ingredients: 1 Canned Seafood Branded	122.0g	9.69	1	5.0g	0.0g	3.0g	17.0g	0.0g	120
Fully Cooked Mussels Brand: Pier 33 Gourmet Category: Canned Seafood Serving: 122.0g BSI 9.69 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 17.0g
Save to Collection Amazon	Mussels In Pickled Sauce Foods From Spain, Inc. Mussels In Pickled Sauce BSI: 3.76 - Low Impact Ingredients: 4 Canned Seafood Branded Mussels In Pickled Sauce Foods From Spain, Inc. Mussels In Pickled Sauce BSI: 3.76 - Low Impact Ingredients: 4 Canned Seafood Branded	55.0g	3.76	4	2.0g	0.0g	6.0g	12.0g	0.0g	110
Mussels In Pickled Sauce Brand: Molinera Category: Canned Seafood Serving: 55.0g BSI 3.76 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 12.0g
Save to Collection Amazon	Sardines In Extra Virg... I. Epstein & Sons, Inc. Sardines In Extra Virgin Ol... BSI: 1.84 - Low Impact Ingredients: 2 Canned Seafood Branded Sardines In Extra Virgin Olive Oil I. Epstein & Sons, Inc. Sardines In Extra Virgin Ol... BSI: 1.84 - Low Impact Ingredients: 2 Canned Seafood Branded	80.0g	1.84	2	1.0g	0.0g	13.0g	21.4g	0.0g	203
Sardines In Extra Virgin Olive Oil Brand: Season Category: Canned Seafood Serving: 80.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 21.4g
Save to Collection Amazon	Sardines Olive Oil I. Epstein & Sons, Inc. Sardines Olive Oil BSI: 1.84 - Low Impact Ingredients: 2 Canned Seafood Branded Sardines Olive Oil I. Epstein & Sons, Inc. Sardines Olive Oil BSI: 1.84 - Low Impact Ingredients: 2 Canned Seafood Branded	80.0g	1.84	2	1.0g	0.0g	13.0g	21.4g	0.0g	203
Sardines Olive Oil Brand: Season Category: Canned Seafood Serving: 80.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 21.4g
Save to Collection Amazon	Lightly Salted Herring... Lietuvos Ir Norvegijos U Daroji Akcin Bendrov ""Norvelita"" Lightly Salted Herring Fill... BSI: 1.97 - Low Impact Ingredients: 11 Canned Seafood Branded Lightly Salted Herring Fillet In Oil,... Lietuvos Ir Norvegijos U Daroji Akcin Bendrov ""Norvelita"" Lightly Salted Herring Fill... BSI: 1.97 - Low Impact Ingredients: 11 Canned Seafood Branded	100.0g	1.97	11	1.0g	0.0g	5.5g	4.5g	0.0g	70
Lightly Salted Herring Fillet In Oil,, Latvian"" Brand: Norvelita Category: Canned Seafood Serving: 100.0g BSI 1.97 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.5g Protein 4.5g
Save to Collection Amazon	Haddon House, Smoked O... United Natural Foods, Inc. Haddon House, Smoked Oysters BSI: 7.6 - Low Impact Ingredients: 3 Canned Seafood Branded Haddon House, Smoked Oysters United Natural Foods, Inc. Haddon House, Smoked Oysters BSI: 7.6 - Low Impact Ingredients: 3 Canned Seafood Branded	47.0g	7.6	3	4.0g	0.0g	5.0g	8.0g	0.0g	95
Haddon House, Smoked Oysters Brand: Haddon House Category: Canned Seafood Serving: 47.0g BSI 7.6 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	Lightly Smoked Brislin... I. Epstein & Sons, Inc. Lightly Smoked Brisling Sar... BSI: 1.84 - Low Impact Ingredients: 2 Canned Seafood Branded Lightly Smoked Brisling Sardines I. Epstein & Sons, Inc. Lightly Smoked Brisling Sar... BSI: 1.84 - Low Impact Ingredients: 2 Canned Seafood Branded	80.0g	1.84	2	1.0g	0.0g	13.0g	21.4g	0.0g	203
Lightly Smoked Brisling Sardines Brand: Season Category: Canned Seafood Serving: 80.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 21.4g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Canned Seafood | Diabetic Food Analysis & Blood Sugar Impact

Jose Andres, Galician Style Mussles

California Girl, Crab Meat

Cracked Pepper Skinless And Boneless Wild Caught Pink Salmon

Western Family, Lightly Smoked Sardines In Soybean Oil

Reese, Smoked Baby Clams

Chopped Clams

Pink Salmon In Water

Pink Crab Meat

Premium Select Fancy Smoked Clams, Smoked

Gefilte Fish In Liquid Broth

Sardines In Extra Virgin Olive Oil

Gourmet Style Sardine Fillets In Spring Water

Skinless & Boneless Pink Salmon In Water

Fully Cooked Mussels

Mussels In Pickled Sauce

Sardines In Extra Virgin Olive Oil

Sardines Olive Oil

Lightly Salted Herring Fillet In Oil,, Latvian""

Haddon House, Smoked Oysters

Lightly Smoked Brisling Sardines