Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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55.0g | 5.71 | 80 | 3.0g | 0.0g | 3.0g | ||
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62.0g | 11.65 | 70 | 6.0g | 0.0g | 1.5g | ||
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Whole Baby Conch Trophon Spp (Scungilli)
AMERICAN ROLAND FOOD LLC
Canned Seafood
Whole Baby Conch Trophon Spp (Scungilli)
AMERICAN ROLAND FOOD LLC
Canned Seafood
|
150.0g | 5.68 | 180 | 3.0g | 0.0g | 2.0g | ||
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56.0g | 0.94 | 160 | 0.5g | 0.0g | 17.0g | ||
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Peperoni Herring Fillets, Peperoni
LOWELL INTERNATIONAL COMPANY
Canned Seafood
Peperoni Herring Fillets, Peperoni
LOWELL INTERNATIONAL COMPANY
Canned Seafood
|
56.0g | 0.95 | 135 | 0.5g | 0.0g | 14.0g | ||
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55.0g | 3.76 | 130 | 2.0g | 0.0g | 10.0g | ||
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55.0g | 9.55 | 120 | 5.0g | 0.0g | 7.0g | ||
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56.0g | 3.86 | 50 | 2.0g | 0.0g | 1.0g | ||
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15.0g | 1.83 | 40 | 1.0g | 0.0g | 3.0g | ||
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Pacific Plaza Imports, Golden Whitefish Roe
PACIFIC PLAZA IMPORTS , INC
Canned Seafood
Pacific Plaza Imports, Golden Whitefish Roe
PACIFIC PLAZA IMPORTS , INC
Canned Seafood
|
15.0g | 1.91 | 25 | 1.0g | 0.0g | 2.0g | ||
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Saba, Sardines In Tomato Sauce With Chili
CHATTRADE DEVELOPMENT CORP.
Canned Seafood
Saba, Sardines In Tomato Sauce With Chili
CHATTRADE DEVELOPMENT CORP.
Canned Seafood
|
56.0g | 3.89 | 45 | 2.0g | 0.0g | 2.0g | ||
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Saba, Sardines In Tomato Sauce
CHATTRADE DEVELOPMENT CORP.
Canned Seafood
|
56.0g | 3.89 | 45 | 2.0g | 0.0g | 2.0g | ||
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57.0g | 0.01 | 40 | 2.0g | 2.0g | 0.0g | ||
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113.0g | 23.91 | 140 | 12.0g | 0.0g | 3.0g | ||
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85.0g | 1.92 | 80 | 1.0g | 0.0g | 1.0g | ||
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Fancy Pink Wild Caught Crab Meat, Fancy Pink
CROWN PRINCE, INC.
Canned Seafood
Fancy Pink Wild Caught Crab Meat, Fancy Pink
CROWN PRINCE, INC.
Canned Seafood
|
120.0g | 1.94 | 70 | 1.0g | 0.0g | 0.6g | ||
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142.0g | 9.66 | 121 | 5.0g | 0.0g | 1.5g | ||
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Premium Select Fancy Smoked Oysters, Fancy Smoked
BUMBLE BEE FOODS, LLC
Canned Seafood
Premium Select Fancy Smoked Oysters, Fancy Smoked
BUMBLE BEE FOODS, LLC
Canned Seafood
|
56.0g | 3.78 | 110 | 2.0g | 0.0g | 6.0g | ||
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Smoked In Sunflower Oil Baby Scallops
KAWASHO FOODS USA INC.
Canned Seafood
Smoked In Sunflower Oil Baby Scallops
KAWASHO FOODS USA INC.
Canned Seafood
|
75.0g | 20.82 | 170 | 11.0g | 0.0g | 11.0g | ||
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Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
TARGET STORES
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
TARGET STORES
Canned Seafood
|
56.0g | 1.89 | 100 | 1.0g | 0.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.