Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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47.0g | 7.6 | 90 | 4.0g | 0.0g | 5.0g | ||
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55.0g | 3.76 | 110 | 2.0g | 0.0g | 6.0g | ||
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Premium Pasteurized Crab Meat
NAFCO WHOLESALE FISH DEALERS
Canned Seafood
|
84.0g | 74.15 | 100 | 39.0g | 0.0g | 1.0g | ||
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Bajamar, Calamares Squid Pieces In Ink Sauce
LA CENA FINE FOODS, LTD.
Canned Seafood
Bajamar, Calamares Squid Pieces In Ink Sauce
LA CENA FINE FOODS, LTD.
Canned Seafood
|
55.0g | 3.76 | 130 | 2.0g | 0.0g | 10.0g | ||
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100.0g | 1.88 | 187 | 1.0g | 0.0g | 11.0g | ||
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Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil
WEGMANS FOOD MARKETS, INC.
Canned Seafood
Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil
WEGMANS FOOD MARKETS, INC.
Canned Seafood
|
75.0g | 5.64 | 140 | 3.0g | 0.0g | 7.0g | ||
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85.0g | 1.86 | 70 | 3.0g | 2.0g | 0.0g | ||
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Lightly Smoked Scallops In Oil
TRANSNATIONAL FOODS, INC.
Canned Seafood
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42.0g | 3.62 | 190 | 2.0g | 0.0g | 17.0g | ||
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113.0g | 11.73 | 90 | 6.0g | 0.0g | 2.5g | ||
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Galician Style Mussels, Galician Style
THINK FOOD PRODUCTS LLC
Canned Seafood
Galician Style Mussels, Galician Style
THINK FOOD PRODUCTS LLC
Canned Seafood
|
85.0g | 5.71 | 170 | 3.0g | 0.0g | 13.0g | ||
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122.0g | 9.69 | 120 | 5.0g | 0.0g | 3.0g | ||
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Wild Caught Chub Mackerel In Brine
ASSOCIATED WHOLESALE GROCERS, INC.
Canned Seafood
Wild Caught Chub Mackerel In Brine
ASSOCIATED WHOLESALE GROCERS, INC.
Canned Seafood
|
85.0g | 1.88 | 160 | 1.0g | 0.0g | 9.0g | ||
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Lemon Dill Salmon Creations, Lemon Dill
STARKIST CO.
Canned Seafood
|
74.0g | 2.88 | 90 | 1.5g | 0.0g | 2.5g | ||
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Wild Caught Chub Mackerel In Water, Water
THE MORAN GROUP INCORPORATED
Canned Seafood
Wild Caught Chub Mackerel In Water, Water
THE MORAN GROUP INCORPORATED
Canned Seafood
|
85.0g | 11.37 | 160 | 6.0g | 0.0g | 7.0g | ||
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60.0g | 3.19 | 60 | 1.0g | 0.0g | 0.5g | ||
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Jumbo Lump Premium Crabmeat
NEWPORT INTERNATIONAL OF TIERRA VERDE INC.
Canned Seafood
Jumbo Lump Premium Crabmeat
NEWPORT INTERNATIONAL OF TIERRA VERDE INC.
Canned Seafood
|
100.0g | 1.93 | 80 | 1.0g | 0.0g | 0.5g | ||
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New England Style Condensed Clam Chowder
LOOK'S GOURMET FOOD COMPANY, INC.
Canned Seafood
New England Style Condensed Clam Chowder
LOOK'S GOURMET FOOD COMPANY, INC.
Canned Seafood
|
121.0g | 21.82 | 80 | 11.0g | 0.0g | 2.5g | ||
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85.0g | 7.53 | 200 | 4.0g | 0.0g | 15.0g | ||
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80.0ml | 5.94 | 60 | 3.0g | 0.0g | 5.0g | ||
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62.0g | 9.64 | 80 | 5.0g | 0.0g | 2.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.