Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Masagana, Sardines In Tomato Sauce Chili Added
WALONG MARKETING, INC.
Canned Seafood
Masagana, Sardines In Tomato Sauce Chili Added
WALONG MARKETING, INC.
Canned Seafood
|
100.0g | 1.94 | 100 | 2.0g | 1.0g | 5.0g | ||
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56.0g | 0.0 | 60 | 2.0g | 2.0g | 2.5g | ||
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California Girl, Sardines In Spicy Tomato Sauce
ATLAPAC TRADING COMPANY, INC.
Canned Seafood
California Girl, Sardines In Spicy Tomato Sauce
ATLAPAC TRADING COMPANY, INC.
Canned Seafood
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60.0g | 3.88 | 45 | 2.0g | 0.0g | 1.0g | ||
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55.0g | 6.47 | 184 | 3.5g | 0.0g | 14.5g | ||
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Herring Fillets In Tomato Sauce, Tomato Sauce
THOMAS BROTHERS HAM COMPANY
Canned Seafood
Herring Fillets In Tomato Sauce, Tomato Sauce
THOMAS BROTHERS HAM COMPANY
Canned Seafood
|
85.0g | 9.6 | 140 | 5.0g | 0.0g | 9.0g | ||
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Herring Marinated In Wine Suace
OCEAN BEAUTY SEAFOODS LLC
Canned Seafood
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56.0g | 17.48 | 90 | 9.0g | 0.0g | 4.0g | ||
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Chicken Of The Sea, Medium Deveined Shrimp
TRI-UNION SEAFOODS, LLC
Canned Seafood
Chicken Of The Sea, Medium Deveined Shrimp
TRI-UNION SEAFOODS, LLC
Canned Seafood
|
56.0g | 1.93 | 50 | 1.0g | 0.0g | 0.5g | ||
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Sardines With Jalapenos, Jalapenos
GOYA FOODS, INC.
Canned Seafood
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55.0g | 0.02 | 80 | 1.0g | 1.0g | 4.0g | ||
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Herring Fillets In Mustard Sauce, Herring Fillets
CUTTING EDGE FITNESS
Canned Seafood
Herring Fillets In Mustard Sauce, Herring Fillets
CUTTING EDGE FITNESS
Canned Seafood
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50.0g | 7.09 | 270 | 4.0g | 0.0g | 22.0g | ||
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120.0g | 3.9 | 80 | 2.0g | 0.0g | 0.5g | ||
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Herring Fillets In Dill Herb Sauce
DANLAND FOODS LTD
Canned Seafood
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100.0g | 7.66 | 190 | 4.0g | 0.0g | 14.0g | ||
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Portclyde, Cold Water Sardines
OCEAN BEAUTY SEAFOODS LLC
Canned Seafood
|
85.0g | 1.93 | 100 | 1.0g | 0.0g | 5.0g | ||
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Tomi, Sardines In Tomato Sauce
FORTUNE COMMERCIAL CORP
Canned Seafood
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56.0g | 3.85 | 90 | 2.0g | 0.0g | 7.0g | ||
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Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce
CROWN PRINCE, INC.
Canned Seafood
Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce
CROWN PRINCE, INC.
Canned Seafood
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120.0g | 1.88 | 250 | 1.0g | 0.0g | 18.0g | ||
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Lemon And Basil Brisling Sardines In Olive Oil, Lemon And Basil
INTERPAGE CO.
Canned Seafood
Lemon And Basil Brisling Sardines In Olive Oil, Lemon And Basil
INTERPAGE CO.
Canned Seafood
|
55.0g | 3.55 | 243 | 3.0g | 1.0g | 20.0g | ||
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Pacific Seafood, Searock, Fresh Pacific Oysters
PACIFIC MARKETING GROUP INC.
Canned Seafood
Pacific Seafood, Searock, Fresh Pacific Oysters
PACIFIC MARKETING GROUP INC.
Canned Seafood
|
112.0g | 7.84 | 69 | 4.0g | 0.0g | 2.5g | ||
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Premium Wild Caught Pink Salmon
TRI-UNION SEAFOODS, LLC
Canned Seafood
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70.0g | 1.92 | 70 | 1.0g | 0.0g | 1.5g | ||
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Premium Pink Salmon, Sweet & Spicy
TRI-UNION SEAFOODS, LLC
Canned Seafood
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70.0g | 15.45 | 90 | 8.0g | 0.0g | 1.5g | ||
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170.0g | 13.45 | 277 | 7.0g | 0.0g | 20.0g | ||
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Ligo, Sardines In Tomato Sauce
LIBERTY GOLD FRUIT COMPANY INC.
Canned Seafood
Ligo, Sardines In Tomato Sauce
LIBERTY GOLD FRUIT COMPANY INC.
Canned Seafood
|
56.0g | 5.83 | 60 | 3.0g | 0.0g | 2.5g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.