Discover 540 Canned Seafood—characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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MOZIAN & ASSOCIATES, INC.
Canned Seafood
Kol, Wild Alaskan Sockeye Salmon
|
56.0g | 1.88 | 80 | 2.0g | 0.0g | 1.0g | 3.0g | 12.0g |
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MILKY WAY INT'L TRADING CORP
Canned Seafood
Skinless & Boneless Pink Salmon In Water
MILKY WAY INT'L TRADING CORP
Canned Seafood
Skinless & Boneless Pink Salmon In Water
|
63.0g | 1.88 | 120 | 1.0g | 0.0g | 0.0g | 7.0g | 14.0g |
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100.0g | 1.88 | 187 | 1.0g | 0.0g | 0.0g | 11.0g | 21.0g |
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GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Octopus In Vegetable Oil
GRACEKENNEDY FOODS (USA) LLC
Canned Seafood
La Fe, Octopus In Vegetable Oil
|
55.0g | 1.88 | 80 | 1.0g | 0.0g | 0.0g | 3.0g | 14.0g |
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CHANNEL 5 PUBLIC BROADCASTING, INC.
Canned Seafood
Gourmet Style Sardine Fillets In Spring Water, Gourmet Style
CHANNEL 5 PUBLIC BROADCASTING, INC.
Canned Seafood
Gourmet Style Sardine Fillets In Spring Water, Gourmet Style
|
84.0g | 1.88 | 140 | 1.0g | 0.0g | 0.0g | 8.0g | 18.0g |
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115.0g | 1.88 | 200 | 1.0g | 0.0g | 0.0g | 10.0g | 26.0g |
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TOPLINE AUTOMOTIVE ENGINEERING, INC
Canned Seafood
Isabel, Octopus In Vegetable Oil
TOPLINE AUTOMOTIVE ENGINEERING, INC
Canned Seafood
Isabel, Octopus In Vegetable Oil
|
56.0g | 1.88 | 160 | 1.0g | 0.0g | 0.0g | 14.0g | 7.0g |
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WESTERN FAMILY FOODS, INC.
Canned Seafood
Western Family, Lightly Smoked Sardines In Soybean Oil
WESTERN FAMILY FOODS, INC.
Canned Seafood
Western Family, Lightly Smoked Sardines In Soybean Oil
|
119.0g | 1.89 | 190 | 1.0g | 0.0g | 0.0g | 9.0g | 26.0g |
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CROWN PRINCE, INC.
Canned Seafood
Brisling Sardines In Mustard, Mustard
|
106.0g | 1.89 | 210 | 1.0g | 0.0g | 0.0g | 17.0g | 14.0g |
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55.0g | 1.89 | 120 | 1.0g | 1.0g | 0.0g | 8.0g | 10.0g |
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TARGET STORES
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
TARGET STORES
Canned Seafood
Wild Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil
|
56.0g | 1.89 | 100 | 1.0g | 0.0g | 0.0g | 6.0g | 12.0g |
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POOCHI CANINE COUTURE INC.
Canned Seafood
Greek Style Marinated Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style
POOCHI CANINE COUTURE INC.
Canned Seafood
Greek Style Marinated Anchovy Fillet In Sunflower Oil With Black Olives, Greek Style
|
15.0g | 1.89 | 40 | 1.0g | 0.0g | 0.0g | 3.0g | 2.0g |
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85.0g | 1.9 | 110 | 1.0g | 0.0g | 0.0g | 4.0g | 19.0g |
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UNIVERSAL CANNING INC.
Canned Seafood
Master, Gata Sardines In Coconut Milk
UNIVERSAL CANNING INC.
Canned Seafood
Master, Gata Sardines In Coconut Milk
|
56.0g | 1.9 | 100 | 2.0g | 1.0g | 1.0g | 8.0g | 6.0g |
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85.0g | 1.9 | 110 | 1.0g | 0.0g | 0.0g | 4.0g | 19.0g |
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I. EPSTEIN & SONS, INC.
Canned Seafood
Wild Caught Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce
I. EPSTEIN & SONS, INC.
Canned Seafood
Wild Caught Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce
|
124.0g | 1.9 | 200 | 1.0g | 0.0g | 0.0g | 12.0g | 24.0g |
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90.0g | 1.9 | 100 | 1.0g | 1.0g | 0.0g | 2.5g | 20.0g |
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56.0g | 1.9 | 100 | 1.0g | 0.0g | 0.0g | 5.0g | 11.0g |
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LASCO DISTRIBUTORS LIMITED
Canned Seafood
Chunky Mackerel In Tomato Sauce, Chunky Mackerel
LASCO DISTRIBUTORS LIMITED
Canned Seafood
Chunky Mackerel In Tomato Sauce, Chunky Mackerel
|
85.0g | 1.9 | 70 | 2.0g | 2.0g | 1.0g | 2.5g | 9.0g |
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CHANNEL 5 PUBLIC BROADCASTING, INC.
Canned Seafood
Sardine Fillets In Mustard & Dill Sauce, Mustard & Dill Sauce
CHANNEL 5 PUBLIC BROADCASTING, INC.
Canned Seafood
Sardine Fillets In Mustard & Dill Sauce, Mustard & Dill Sauce
|
106.0g | 1.9 | 170 | 1.0g | 1.0g | 0.0g | 10.0g | 17.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Seafood are preserved fish and seafood products that provide protein and healthy fats. There are 540 foods in this category in our database, helping you identify options that fit this food group.
Canned Seafood are characterized by omega-3 rich protein sources with zero carbs for heart and blood sugar health. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Seafood offer specific benefits including omega-3 fatty acids, high protein, zero carbohydrates, heart health support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Canned Salmon, Sardines, Canned Mackerel. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Seafood by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.