What are Canned Tuna?

Canned Tuna are preserved tuna fish that provides high-quality protein and omega-3 fatty acids. There are 219 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Tuna affect blood sugar levels?

Canned Tuna are characterized by lean protein source with zero carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Tuna for diabetes management?

Canned Tuna offer specific benefits including high protein, omega-3 fatty acids, zero carbohydrates, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Tuna into my diabetic meal plan?

Popular options in this category include Tuna in Water, Albacore Tuna, Chunk Light Tuna. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Tuna?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Tuna on Badlow?

You can explore all Canned Tuna by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Canned Tuna | Diabetic Food Analysis & Blood Sugar Impact

Discover 219 Canned Tuna—characterized by lean protein source with zero carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Light Tuna In Olive Oil Light Tuna In Olive Oil HIJOS DE CARLOS ALBO, S.A. Canned Tuna Light Tuna In Olive Oil Light Tuna In Olive Oil HIJOS DE CARLOS ALBO, S.A. Canned Tuna	55.0g	1.84	140	1.0g	0.0g	9.0g	15.0g	0.0g	2
Light Tuna In Olive Oil Brand: ALBO Category: CANNED TUNA Serving: 55.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 15.0g
Save to Collection Amazon	Dolores, Chunk Light Y... Dolores, Chunk Light Yellowfin Tuna PESCADOS INDUSTRIALIZADOS, S.A. DE C.V. Canned Tuna Dolores, Chunk Light Yellowfin Tuna Dolores, Chunk Light Yellowfin Tuna PESCADOS INDUSTRIALIZADOS, S.A. DE C.V. Canned Tuna	56.0g	5.78	70	3.0g	0.0g	3.0g	8.0g	0.0g	11
Dolores, Chunk Light Yellowfin Tuna Brand: DOLORES Category: CANNED TUNA Serving: 56.0g BSI 5.78 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 8.0g
Save to Collection Amazon	Lemon & Pepper Yellowf... Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper BUMBLE BEE FOODS, LLC Canned Tuna Lemon & Pepper Yellowfin In Extra Vir... Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper BUMBLE BEE FOODS, LLC Canned Tuna	113.0g	1.86	231	1.0g	0.0g	13.0g	28.0g	0.0g	8
Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper Brand: BUMBLE BEE Category: CANNED TUNA Serving: 113.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 28.0g
Save to Collection Amazon	La Fe, White Tuna In O... La Fe, White Tuna In Olive Oil GRACEKENNEDY FOODS (USA) LLC Canned Tuna La Fe, White Tuna In Olive Oil La Fe, White Tuna In Olive Oil GRACEKENNEDY FOODS (USA) LLC Canned Tuna	55.0g	1.92	60	1.0g	0.0g	2.0g	10.0g	0.0g	2
La Fe, White Tuna In Olive Oil Brand: LA FE Category: CANNED TUNA Serving: 55.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	Albacore White Tuna In... Albacore White Tuna In Water BUMBLE BEE FOODS, LLC Canned Tuna Albacore White Tuna In Water Albacore White Tuna In Water BUMBLE BEE FOODS, LLC Canned Tuna	142.0g	3.8	170	2.0g	0.0g	3.5g	33.0g	0.0g	6
Albacore White Tuna In Water Brand: BUMBLE BEE Category: CANNED TUNA Serving: 142.0g BSI 3.8 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 33.0g
Save to Collection Amazon	Chunk Light In Water Tuna Chunk Light In Water Tuna BUMBLE BEE FOODS, LLC Canned Tuna Chunk Light In Water Tuna Chunk Light In Water Tuna BUMBLE BEE FOODS, LLC Canned Tuna	62.0g	1.92	60	1.0g	0.0g	0.5g	12.0g	0.0g	4
Chunk Light In Water Tuna Brand: BUMBLE BEE Category: CANNED TUNA Serving: 62.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	Chunk Light In Water Tuna Chunk Light In Water Tuna BUMBLE BEE FOODS, LLC Canned Tuna Chunk Light In Water Tuna Chunk Light In Water Tuna BUMBLE BEE FOODS, LLC Canned Tuna	85.0g	1.93	80	1.0g	0.0g	1.0g	16.0g	0.0g	4
Chunk Light In Water Tuna Brand: BUMBLE BEE Category: CANNED TUNA Serving: 85.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 16.0g
Save to Collection Amazon	Cilantro & Lime Tuna, ... Cilantro & Lime Tuna, Cilantro; Lime TRI-UNION SEAFOODS, LLC Canned Tuna Cilantro & Lime Tuna, Cilantro; Lime Cilantro & Lime Tuna, Cilantro; Lime TRI-UNION SEAFOODS, LLC Canned Tuna	80.0g	3.77	130	2.0g	0.0g	4.5g	20.0g	0.0g	10
Cilantro & Lime Tuna, Cilantro; Lime Brand: CHICKEN OF THE SEA Category: CANNED TUNA Serving: 80.0g BSI 3.77 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 20.0g
Save to Collection Amazon	Garlic & Herb Tuna, Ga... Garlic & Herb Tuna, Garlic; Herb TRI-UNION SEAFOODS, LLC Canned Tuna Garlic & Herb Tuna, Garlic; Herb Garlic & Herb Tuna, Garlic; Herb TRI-UNION SEAFOODS, LLC Canned Tuna	80.0g	1.88	130	1.0g	0.0g	4.0g	22.0g	0.0g	9
Garlic & Herb Tuna, Garlic; Herb Brand: CHICKEN OF THE SEA Category: CANNED TUNA Serving: 80.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 22.0g
Save to Collection Amazon	Lite Coconut Milk Lite Coconut Milk USDA Branded Canned Tuna Lite Coconut Milk Lite Coconut Milk USDA Branded Canned Tuna	60.0ml	9.87	70	5.0g	0.0g	5.0g	0.0g	1.0g	6
Lite Coconut Milk Brand: GRACE Category: CANNED TUNA Serving: 60.0ml BSI 9.87 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	Skipjack Solid Light I... Skipjack Solid Light In Olive Oil Tuna PASTENE & COMPANY INC. Canned Tuna Skipjack Solid Light In Olive Oil Tuna Skipjack Solid Light In Olive Oil Tuna PASTENE & COMPANY INC. Canned Tuna	52.0g	1.87	80	1.0g	0.0g	1.7g	15.0g	0.0g	3
Skipjack Solid Light In Olive Oil Tuna Brand: PASTENE Category: CANNED TUNA Serving: 52.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.7g Protein 15.0g
Save to Collection Amazon	Tuna Ventresca In Oliv... Tuna Ventresca In Olive Oil ADAMS WHOLESALE SUPPLY, INC. Canned Tuna Tuna Ventresca In Olive Oil Tuna Ventresca In Olive Oil ADAMS WHOLESALE SUPPLY, INC. Canned Tuna	56.0g	1.88	90	1.0g	0.0g	3.0g	15.0g	0.0g	2
Tuna Ventresca In Olive Oil Brand: TONNINO Category: CANNED TUNA Serving: 56.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 15.0g
Save to Collection Amazon	Chunk Light Tuna In Ve... Chunk Light Tuna In Vegetable Oil, Smoke TRANSNATIONAL FOODS, INC. Canned Tuna Chunk Light Tuna In Vegetable Oil, Smoke Chunk Light Tuna In Vegetable Oil, Smoke TRANSNATIONAL FOODS, INC. Canned Tuna	56.0g	1.91	70	1.0g	0.0g	1.5g	12.0g	0.0g	7
Chunk Light Tuna In Vegetable Oil, Smoke Brand: CLOVER VALLEY Category: CANNED TUNA Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	Tuna Fillets With Spic... Tuna Fillets With Spicy Thai Chilli In Olive Oil, Spicy Thai Chilli ADAMS WHOLESALE SUPPLY, INC. Canned Tuna Tuna Fillets With Spicy Thai Chilli I... Tuna Fillets With Spicy Thai Chilli In Olive Oil, Spicy Thai Chilli ADAMS WHOLESALE SUPPLY, INC. Canned Tuna	85.0g	6.63	130	3.5g	0.0g	3.5g	20.0g	0.0g	6
Tuna Fillets With Spicy Thai Chilli In Olive Oil, Spicy Thai Chilli Brand: TONNINO Category: CANNED TUNA Serving: 85.0g BSI 6.63 Carbs 3.5g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 20.0g
Save to Collection Amazon	Chunk Light Yellowfin ... Chunk Light Yellowfin In Vegetable Oil Tuna PESCADOS INDUSTRIALIZADOS, S.A. DE C.V. Canned Tuna Chunk Light Yellowfin In Vegetable Oi... Chunk Light Yellowfin In Vegetable Oil Tuna PESCADOS INDUSTRIALIZADOS, S.A. DE C.V. Canned Tuna	56.0g	1.91	70	1.0g	0.0g	1.5g	12.0g	0.0g	4
Chunk Light Yellowfin In Vegetable Oil Tuna Brand: DOLORES Category: CANNED TUNA Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	Chunk Light Wild Caugh... Chunk Light Wild Caught Tuna In Water, Chunk Light In Water ASSOCIATED WHOLESALE GROCERS, INC. Canned Tuna Chunk Light Wild Caught Tuna In Water... Chunk Light Wild Caught Tuna In Water, Chunk Light In Water ASSOCIATED WHOLESALE GROCERS, INC. Canned Tuna	85.0g	1.91	90	1.0g	0.0g	0.5g	19.0g	0.0g	4
Chunk Light Wild Caught Tuna In Water, Chunk Light In Water Brand: BEST CHOICE Category: CANNED TUNA Serving: 85.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 19.0g
Save to Collection Amazon	Chunk Light Wild Caugh... Chunk Light Wild Caught Tuna In Water, Chunk Light In Water ASSOCIATED WHOLESALE GROCERS, INC. Canned Tuna Chunk Light Wild Caught Tuna In Water... Chunk Light Wild Caught Tuna In Water, Chunk Light In Water ASSOCIATED WHOLESALE GROCERS, INC. Canned Tuna	74.0g	1.9	80	1.0g	0.0g	0.5g	17.0g	0.0g	4
Chunk Light Wild Caught Tuna In Water, Chunk Light In Water Brand: BEST CHOICE Category: CANNED TUNA Serving: 74.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 17.0g
Save to Collection Amazon	Solid Yellowfin Tuna W... Solid Yellowfin Tuna With Lemon Dill STARKIST CO. Canned Tuna Solid Yellowfin Tuna With Lemon Dill Solid Yellowfin Tuna With Lemon Dill STARKIST CO. Canned Tuna	113.0g	1.86	200	1.0g	0.0g	10.0g	28.0g	0.0g	14
Solid Yellowfin Tuna With Lemon Dill Brand: STARKIST SELECTS Category: CANNED TUNA Serving: 113.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 28.0g
Save to Collection Amazon	Hickory Smoke Chunk Li... Hickory Smoke Chunk Light Tuna, Hickory Smoke BI-LO INC. Canned Tuna Hickory Smoke Chunk Light Tuna, Hicko... Hickory Smoke Chunk Light Tuna, Hickory Smoke BI-LO INC. Canned Tuna	74.0g	1.9	90	1.0g	0.0g	2.5g	16.0g	0.0g	12
Hickory Smoke Chunk Light Tuna, Hickory Smoke Brand: SE GROCERS Category: CANNED TUNA Serving: 74.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 16.0g
Save to Collection Amazon	Solid White Albacore Tuna Solid White Albacore Tuna HY-VEE, INC. Canned Tuna Solid White Albacore Tuna Solid White Albacore Tuna HY-VEE, INC. Canned Tuna	85.0g	1.9	100	1.0g	0.0g	1.0g	22.0g	0.0g	5
Solid White Albacore Tuna Brand: HY-VEE Category: CANNED TUNA Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 22.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Canned Tuna | Diabetic Food Analysis & Blood Sugar Impact

Light Tuna In Olive Oil

Dolores, Chunk Light Yellowfin Tuna

Lemon & Pepper Yellowfin In Extra Virgin Olive Oil, Lemon & Pepper

La Fe, White Tuna In Olive Oil

Albacore White Tuna In Water

Chunk Light In Water Tuna

Chunk Light In Water Tuna

Cilantro & Lime Tuna, Cilantro; Lime

Garlic & Herb Tuna, Garlic; Herb

Lite Coconut Milk

Skipjack Solid Light In Olive Oil Tuna

Tuna Ventresca In Olive Oil

Chunk Light Tuna In Vegetable Oil, Smoke

Tuna Fillets With Spicy Thai Chilli In Olive Oil, Spicy Thai Chilli

Chunk Light Yellowfin In Vegetable Oil Tuna

Chunk Light Wild Caught Tuna In Water, Chunk Light In Water