Discover 219 Canned Tuna—characterized by lean protein source with zero carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Herb & Garlic Tuna Creations, Herb & Garlic
STARKIST CO.
Canned Tuna
|
74.0g | 3.79 | 110 | 2.0g | 0.0g | 4.0g | ||
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56.0g | 1.9 | 50 | 1.0g | 0.0g | 1.0g | ||
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|
85.0g | 1.93 | 70 | 1.0g | 0.0g | 0.5g | ||
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Wild Caught Chunk Light Tuna In Vegetable Oil
STATER BROS. MARKETS INC.
Canned Tuna
Wild Caught Chunk Light Tuna In Vegetable Oil
STATER BROS. MARKETS INC.
Canned Tuna
|
108.0g | 1.91 | 130 | 1.0g | 0.0g | 2.5g | ||
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Herb & Garlic Chunk Light Tuna, Herb & Garlic Chunk Light
SAVE MART SUPERMARKETS INC.
Canned Tuna
Herb & Garlic Chunk Light Tuna, Herb & Garlic Chunk Light
SAVE MART SUPERMARKETS INC.
Canned Tuna
|
74.0g | 1.89 | 90 | 1.0g | 0.0g | 1.0g | ||
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Dolores, Chunk Light Yellowfin Tuna, Tuna, Tuna
PESCADOS INDUSTRIALIZADOS, S.A. DE C.V.
Canned Tuna
Dolores, Chunk Light Yellowfin Tuna, Tuna, Tuna
PESCADOS INDUSTRIALIZADOS, S.A. DE C.V.
Canned Tuna
|
56.0g | 1.93 | 70 | 1.0g | 0.0g | 4.0g | ||
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Skipjack Chunk Light Wild Caught Tuna In Oil, Skipjack Chunk Light
BROOKSHIRE GROCERY COMPANY
Canned Tuna
Skipjack Chunk Light Wild Caught Tuna In Oil, Skipjack Chunk Light
BROOKSHIRE GROCERY COMPANY
Canned Tuna
|
56.0g | 0.95 | 80 | 0.5g | 0.0g | 4.5g | ||
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Mexican Style Premium Tuna With Jalapeno Peppers In Sunflower Oil, Mexican Style
STARKIST CO.
Canned Tuna
Mexican Style Premium Tuna With Jalapeno Peppers In Sunflower Oil, Mexican Style
STARKIST CO.
Canned Tuna
|
74.0g | 3.82 | 110 | 2.0g | 0.0g | 5.0g | ||
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Chunk Light Wild Caught Tuna In Vegetable Oil, Chunk Light In Vegetable Oil
STARKIST CO.
Canned Tuna
Chunk Light Wild Caught Tuna In Vegetable Oil, Chunk Light In Vegetable Oil
STARKIST CO.
Canned Tuna
|
56.0g | 0.95 | 80 | 0.5g | 0.0g | 4.5g | ||
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Chunk Light Tuna In Olive Oil, Chunk Light
PASTENE & COMPANY INC.
Canned Tuna
Chunk Light Tuna In Olive Oil, Chunk Light
PASTENE & COMPANY INC.
Canned Tuna
|
74.0g | 1.85 | 160 | 1.0g | 0.0g | 10.0g | ||
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Tuna Fillets With Garlic In Olive Oil
ADAMS WHOLESALE SUPPLY, INC.
Canned Tuna
Tuna Fillets With Garlic In Olive Oil
ADAMS WHOLESALE SUPPLY, INC.
Canned Tuna
|
56.0g | 1.87 | 100 | 1.0g | 0.0g | 4.0g | ||
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Chunk Light Yellowfin Tuna Salad With Vegetables
PESCADOS INDUSTRIALIZADOS, S.A. DE C.V.
Canned Tuna
Chunk Light Yellowfin Tuna Salad With Vegetables
PESCADOS INDUSTRIALIZADOS, S.A. DE C.V.
Canned Tuna
|
112.0g | 9.56 | 160 | 5.0g | 0.0g | 8.0g | ||
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Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil
GEORGE DELALLO CO., INC.
Canned Tuna
Solid Light Yellowfin Italian Style Tuna In Olive Oil, Solid Light Yellowfin Italian Style In Olive Oil
GEORGE DELALLO CO., INC.
Canned Tuna
|
52.0g | 1.87 | 100 | 1.0g | 0.0g | 5.0g | ||
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Sweet & Spicy Wild Caught Chunk Light Tuna, Sweet & Spicy
WAL-MART STORES, INC.
Canned Tuna
Sweet & Spicy Wild Caught Chunk Light Tuna, Sweet & Spicy
WAL-MART STORES, INC.
Canned Tuna
|
74.0g | 9.6 | 80 | 5.0g | 0.0g | 0.0g | ||
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74.0g | 3.76 | 90 | 2.0g | 0.0g | 1.0g | ||
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Chunk Light Tuna In Water, Chunk Light
UNIFIED GROCERS, INC.
Canned Tuna
|
85.0g | 3.82 | 90 | 2.0g | 0.0g | 1.0g | ||
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Chunk Light Skipjack Wild Caught Tuna In Water, Chunk Light Skipjack In Water
GLENCOURT INC.
Canned Tuna
Chunk Light Skipjack Wild Caught Tuna In Water, Chunk Light Skipjack In Water
GLENCOURT INC.
Canned Tuna
|
113.0g | 3.81 | 120 | 2.0g | 0.0g | 0.5g | ||
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Tomato Basil Wild Caught Chunk Light Tuna, Tomato Basil
WAL-MART STORES, INC.
Canned Tuna
Tomato Basil Wild Caught Chunk Light Tuna, Tomato Basil
WAL-MART STORES, INC.
Canned Tuna
|
74.0g | 3.76 | 70 | 3.0g | 1.0g | 0.0g | ||
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White Albacore Tuna Flake In Water, White Albacore Tuna
CHEZ LESLIE
Canned Tuna
White Albacore Tuna Flake In Water, White Albacore Tuna
CHEZ LESLIE
Canned Tuna
|
113.0g | 3.98 | 130 | 2.0g | 0.0g | 3.5g | ||
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Chunk Light Wild Caught Tuna In Water, Chunk Light
FAREWAY STORES, INC.
Canned Tuna
Chunk Light Wild Caught Tuna In Water, Chunk Light
FAREWAY STORES, INC.
Canned Tuna
|
142.0g | 5.73 | 151 | 3.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Tuna are preserved tuna fish that provides high-quality protein and omega-3 fatty acids. There are 219 foods in this category in our database, helping you identify options that fit this food group.
Canned Tuna are characterized by lean protein source with zero carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Tuna offer specific benefits including high protein, omega-3 fatty acids, zero carbohydrates, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tuna in Water, Albacore Tuna, Chunk Light Tuna. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Tuna by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.