What are Canned Tuna?

Canned Tuna are preserved tuna fish that provides high-quality protein and omega-3 fatty acids. There are 219 foods in this category in our database, helping you identify options that fit this food group.

How do Canned Tuna affect blood sugar levels?

Canned Tuna are characterized by lean protein source with zero carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Canned Tuna for diabetes management?

Canned Tuna offer specific benefits including high protein, omega-3 fatty acids, zero carbohydrates, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Canned Tuna into my diabetic meal plan?

Popular options in this category include Tuna in Water, Albacore Tuna, Chunk Light Tuna. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Canned Tuna?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Canned Tuna on Badlow?

You can explore all Canned Tuna by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🐟 Canned Tuna | Diabetic Food Analysis & Blood Sugar Impact

Discover 219 Canned Tuna—characterized by lean protein source with zero carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Basil Tuna Basil Tuna TRI-UNION SEAFOODS, LLC Canned Tuna Basil Tuna Basil Tuna TRI-UNION SEAFOODS, LLC Canned Tuna	80.0g	3.83	80	2.0g	0.0g	0.5g	17.0g	2.0g	15
Basil Tuna Brand: CHICKEN OF THE SEA Category: CANNED TUNA Serving: 80.0g BSI 3.83 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.5g Protein 17.0g
Save to Collection Amazon	Wild Caught Light Tuna... Wild Caught Light Tuna In Water, Light Tuna BUMBLE BEE FOODS, LLC Canned Tuna Wild Caught Light Tuna In Water, Ligh... Wild Caught Light Tuna In Water, Light Tuna BUMBLE BEE FOODS, LLC Canned Tuna	71.0g	1.91	80	1.0g	0.0g	1.0g	16.0g	0.0g	4
Wild Caught Light Tuna In Water, Light Tuna Brand: BUMBLE BEE Category: CANNED TUNA Serving: 71.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 16.0g
Save to Collection Amazon	Solid White Albacore F... Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil PAW BRANDS LLC Canned Tuna Solid White Albacore F Wild Tuna In O... Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil PAW BRANDS LLC Canned Tuna	113.0g	1.86	190	1.0g	0.0g	7.0g	30.0g	0.0g	3
Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil Brand: SEA TALES Category: CANNED TUNA Serving: 113.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 30.0g
Save to Collection Amazon	Light Tuna In Water, L... Light Tuna In Water, Light In Water MEIJER, INC. Canned Tuna Light Tuna In Water, Light In Water Light Tuna In Water, Light In Water MEIJER, INC. Canned Tuna	71.0g	1.91	80	1.0g	0.0g	1.0g	16.0g	0.0g	5
Light Tuna In Water, Light In Water Brand: MEIJER Category: CANNED TUNA Serving: 71.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 16.0g
Save to Collection Amazon	Lemon Pepper Chunk Lig... Lemon Pepper Chunk Light Tuna, Lemon Pepper WAL-MART STORES, INC. Canned Tuna Lemon Pepper Chunk Light Tuna, Lemon ... Lemon Pepper Chunk Light Tuna, Lemon Pepper WAL-MART STORES, INC. Canned Tuna	74.0g	3.83	70	2.0g	0.0g	1.0g	15.0g	0.0g	9
Lemon Pepper Chunk Light Tuna, Lemon Pepper Brand: GREAT VALUE Category: CANNED TUNA Serving: 74.0g BSI 3.83 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 15.0g
Save to Collection Amazon	Cracked Black Pepper Tuna Cracked Black Pepper Tuna TRI-UNION SEAFOODS, LLC Canned Tuna Cracked Black Pepper Tuna Cracked Black Pepper Tuna TRI-UNION SEAFOODS, LLC Canned Tuna	80.0g	3.83	80	2.0g	0.0g	0.0g	17.0g	1.0g	13
Cracked Black Pepper Tuna Brand: CHICKEN OF THE SEA Category: CANNED TUNA Serving: 80.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 17.0g
Save to Collection Amazon	Ginger Sesame Wild Cau... Ginger Sesame Wild Caught Chunk Light Tuna, Ginger Sesame WAL-MART STORES, INC. Canned Tuna Ginger Sesame Wild Caught Chunk Light... Ginger Sesame Wild Caught Chunk Light Tuna, Ginger Sesame WAL-MART STORES, INC. Canned Tuna	74.0g	7.68	80	4.0g	0.0g	0.0g	15.0g	3.0g	11
Ginger Sesame Wild Caught Chunk Light Tuna, Ginger Sesame Brand: GREAT VALUE Category: CANNED TUNA Serving: 74.0g BSI 7.68 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	Wild Caught Chunk Ligh... Wild Caught Chunk Light Tuna In Water BUMBLE BEE FOODS, LLC Canned Tuna Wild Caught Chunk Light Tuna In Water Wild Caught Chunk Light Tuna In Water BUMBLE BEE FOODS, LLC Canned Tuna	113.0g	1.91	99	1.0g	0.0g	1.0g	22.0g	0.0g	4
Wild Caught Chunk Light Tuna In Water Brand: BUMBLE BEE Category: CANNED TUNA Serving: 113.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 22.0g
Save to Collection Amazon	Wild Caught Light Tuna... Wild Caught Light Tuna In Water BUMBLE BEE FOODS, LLC Canned Tuna Wild Caught Light Tuna In Water Wild Caught Light Tuna In Water BUMBLE BEE FOODS, LLC Canned Tuna	71.0g	3.82	80	2.0g	0.0g	1.0g	16.0g	0.0g	5
Wild Caught Light Tuna In Water Brand: BUMBLE BEE Category: CANNED TUNA Serving: 71.0g BSI 3.82 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 16.0g
Save to Collection Amazon	White Tuna White Tuna CONSERVAS ANTONIO ALONSO, S.A. Canned Tuna White Tuna White Tuna CONSERVAS ANTONIO ALONSO, S.A. Canned Tuna	55.0g	1.88	120	1.0g	0.0g	8.0g	11.0g	0.0g	5
White Tuna Brand: PALACIO DE ORIENTE Category: CANNED TUNA Serving: 55.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	Unsalted Chunk Light W... Unsalted Chunk Light Wild Tuna Tongol, Unsalted UNITED NATURAL FOODS, INC. Canned Tuna Unsalted Chunk Light Wild Tuna Tongol... Unsalted Chunk Light Wild Tuna Tongol, Unsalted UNITED NATURAL FOODS, INC. Canned Tuna	108.0g	1.91	110	1.0g	0.0g	1.0g	25.0g	0.0g	2
Unsalted Chunk Light Wild Tuna Tongol, Unsalted Brand: NATURAL SEA Category: CANNED TUNA Serving: 108.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 25.0g
Save to Collection Amazon	Thai Chili Tuna Thai Chili Tuna TRI-UNION SEAFOODS, LLC Canned Tuna Thai Chili Tuna Thai Chili Tuna TRI-UNION SEAFOODS, LLC Canned Tuna	80.0g	3.84	80	2.0g	0.0g	0.0g	16.0g	2.0g	10
Thai Chili Tuna Brand: CHICKEN OF THE SEA Category: CANNED TUNA Serving: 80.0g BSI 3.84 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 16.0g
Save to Collection Amazon	Cracked Black Pepper T... Cracked Black Pepper Tuna Infused With Evoo, Herbs & Spices, Cracked Black Pepper TRI-UNION SEAFOODS, LLC Canned Tuna Cracked Black Pepper Tuna Infused Wit... Cracked Black Pepper Tuna Infused With Evoo, Herbs & Spices, Cracked Black Pepper TRI-UNION SEAFOODS, LLC Canned Tuna	80.0g	3.76	150	2.0g	0.0g	6.0g	20.0g	0.0g	12
Cracked Black Pepper Tuna Infused With Evoo, Herbs & Spices, Cracked Black Pepper Brand: CHICKEN OF THE SEA Category: CANNED TUNA Serving: 80.0g BSI 3.76 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 20.0g
Save to Collection Amazon	Albacore Wild Tuna Wit... Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin WILD PLANET FOODS, INC. Canned Tuna Albacore Wild Tuna With Jalapeno & Cu... Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin WILD PLANET FOODS, INC. Canned Tuna	74.0g	3.8	100	2.0g	0.0g	4.0g	15.0g	0.0g	4
Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin Brand: WILD PLANET Category: CANNED TUNA Serving: 74.0g BSI 3.8 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 15.0g
Save to Collection Amazon	Tuna In Water, Chili P... Tuna In Water, Chili Peppers CONTESSA PREMIUM FOODS INC. Canned Tuna Tuna In Water, Chili Peppers Tuna In Water, Chili Peppers CONTESSA PREMIUM FOODS INC. Canned Tuna	56.0g	1.93	40	2.0g	1.0g	0.0g	8.0g	0.0g	9
Tuna In Water, Chili Peppers Brand: EL MEXICANO Category: CANNED TUNA Serving: 56.0g BSI 1.93 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	Petite Tonno Wild Tuna... Petite Tonno Wild Tuna In Pure Olive Oil WILD PLANET FOODS, INC. Canned Tuna Petite Tonno Wild Tuna In Pure Olive Oil Petite Tonno Wild Tuna In Pure Olive Oil WILD PLANET FOODS, INC. Canned Tuna	85.0g	3.73	170	2.0g	0.0g	8.0g	22.0g	0.0g	2
Petite Tonno Wild Tuna In Pure Olive Oil Brand: WILD PLANET Category: CANNED TUNA Serving: 85.0g BSI 3.73 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 22.0g
Save to Collection Amazon	Solid Light Tuna Yello... Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil FAIRWAY OPERATING CORP. Canned Tuna Solid Light Tuna Yellowfin Fillets Wi... Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil FAIRWAY OPERATING CORP. Canned Tuna	55.0g	1.84	170	1.0g	0.0g	14.0g	12.0g	0.0g	6
Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil Brand: FAIRWAY Category: CANNED TUNA Serving: 55.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 12.0g
Save to Collection Amazon	Solid White Albacore P... Solid White Albacore Premium Tuna In Water, Solid White Albacore HY-VEE, INC. Canned Tuna Solid White Albacore Premium Tuna In ... Solid White Albacore Premium Tuna In Water, Solid White Albacore HY-VEE, INC. Canned Tuna	85.0g	1.9	100	1.0g	0.0g	1.0g	22.0g	0.0g	5
Solid White Albacore Premium Tuna In Water, Solid White Albacore Brand: HY-VEE SELECT Category: CANNED TUNA Serving: 85.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 22.0g
Save to Collection Amazon	Chunk Light Yellowfin ... Chunk Light Yellowfin Tuna PESCADOS INDUSTRIALIZADOS, S.A. DE C.V. Canned Tuna Chunk Light Yellowfin Tuna Chunk Light Yellowfin Tuna PESCADOS INDUSTRIALIZADOS, S.A. DE C.V. Canned Tuna	56.0g	1.91	70	1.0g	0.0g	1.5g	12.0g	0.0g	4
Chunk Light Yellowfin Tuna Brand: DOLORES Category: CANNED TUNA Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 12.0g
Save to Collection Amazon	Lemon Pepper Tuna Crea... Lemon Pepper Tuna Creations, Lemon Pepper STARKIST CO. Canned Tuna Lemon Pepper Tuna Creations, Lemon Pe... Lemon Pepper Tuna Creations, Lemon Pepper STARKIST CO. Canned Tuna	74.0g	1.9	80	1.0g	0.0g	0.5g	18.0g	0.0g	15
Lemon Pepper Tuna Creations, Lemon Pepper Brand: STARKIST Category: CANNED TUNA Serving: 74.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 18.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🐟 Canned Tuna | Diabetic Food Analysis & Blood Sugar Impact

Basil Tuna

Wild Caught Light Tuna In Water, Light Tuna

Solid White Albacore F Wild Tuna In Olive Oil, Solid White Albacore In Olive Oil

Light Tuna In Water, Light In Water

Lemon Pepper Chunk Light Tuna, Lemon Pepper

Cracked Black Pepper Tuna

Ginger Sesame Wild Caught Chunk Light Tuna, Ginger Sesame

Wild Caught Chunk Light Tuna In Water

Wild Caught Light Tuna In Water

White Tuna

Unsalted Chunk Light Wild Tuna Tongol, Unsalted

Thai Chili Tuna

Cracked Black Pepper Tuna Infused With Evoo, Herbs & Spices, Cracked Black Pepper

Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin

Tuna In Water, Chili Peppers

Petite Tonno Wild Tuna In Pure Olive Oil

Solid Light Tuna Yellowfin Fillets With Garlic In Olive Oil

Solid White Albacore Premium Tuna In Water, Solid White Albacore

Chunk Light Yellowfin Tuna

Lemon Pepper Tuna Creations, Lemon Pepper