Discover 219 Canned Tuna—characterized by lean protein source with zero carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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71.0g | 3.82 | 80 | 2.0g | 0.0g | 1.0g | ||
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Garlic & Herb Light Tuna, Garlic & Herb
MEIJER, INC.
Canned Tuna
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71.0g | 3.82 | 80 | 2.0g | 0.0g | 1.0g | ||
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Lemon Pepper Light Tuna, Lemon Pepper
MEIJER, INC.
Canned Tuna
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71.0g | 3.81 | 80 | 2.0g | 0.0g | 0.5g | ||
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Tuna Style Flakes In Water, Water
CENTURY CANNING CORPORATION
Canned Tuna
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85.0g | 5.79 | 60 | 5.0g | 2.0g | 0.0g | ||
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Lemon Pepper Seasoned Tuna In Water, Lemon Pepper
AHOLD USA, INC.
Canned Tuna
Lemon Pepper Seasoned Tuna In Water, Lemon Pepper
AHOLD USA, INC.
Canned Tuna
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74.0g | 1.85 | 70 | 2.0g | 1.0g | 0.0g | ||
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Sweet And Spicy Light Tuna, Sweet And Spicy
AHOLD USA, INC.
Canned Tuna
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74.0g | 15.4 | 90 | 8.0g | 0.0g | 1.0g | ||
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Wild Caught Skipjack Tuna Flake Tuna In Sweet Chili Sauce, Sweet Chili Sauce
MEIJER, INC.
Canned Tuna
Wild Caught Skipjack Tuna Flake Tuna In Sweet Chili Sauce, Sweet Chili Sauce
MEIJER, INC.
Canned Tuna
|
110.0g | 7.67 | 135 | 4.0g | 0.0g | 3.0g | ||
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Albacore Tuna With Omega 3 Tuna Oil, Omega 3 Tuna Oil
BUMBLE BEE FOODS, LLC
Canned Tuna
Albacore Tuna With Omega 3 Tuna Oil, Omega 3 Tuna Oil
BUMBLE BEE FOODS, LLC
Canned Tuna
|
71.0g | 0.01 | 100 | 1.0g | 1.0g | 2.0g | ||
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56.0g | 9.78 | 50 | 5.0g | 0.0g | 1.5g | ||
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Sweet & Spicy Light Tuna, Sweet & Spicy
WAKEFERN FOOD CORPORATION
Canned Tuna
Sweet & Spicy Light Tuna, Sweet & Spicy
WAKEFERN FOOD CORPORATION
Canned Tuna
|
74.0g | 15.4 | 90 | 8.0g | 0.0g | 1.0g | ||
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71.0g | 1.94 | 70 | 2.0g | 1.0g | 0.0g | ||
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Wild Yellowfin Tuna In Olive Oil + Za'atar Crunchy Topper Seafood Snacks, Wild Yellowfin Tuna In Olive Oil + Za'atar Crunchy Topper
USDA
Branded
Canned Tuna
Wild Yellowfin Tuna In Olive Oil + Za'atar Crunchy Topper Seafood Snacks, Wild Yellowfin Tuna In Olive Oil + Za'atar Crunchy Topper
USDA
Branded
Canned Tuna
|
145.0g | 18.9 | 331 | 19.0g | 9.0g | 15.0g | ||
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113.0g | 0.0 | 260 | 1.0g | 1.0g | 15.0g | ||
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Natural Smoked Tuna Infused With Evoo, Herbs & Spices, Natural Smoked
TRI-UNION SEAFOODS, LLC
Canned Tuna
Natural Smoked Tuna Infused With Evoo, Herbs & Spices, Natural Smoked
TRI-UNION SEAFOODS, LLC
Canned Tuna
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80.0g | 3.75 | 150 | 2.0g | 0.0g | 7.0g | ||
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Pole & Line Skipjack Wild Caught Tuna In Water, Pole & Line
WHOLE FOODS MARKET, INC.
Canned Tuna
Pole & Line Skipjack Wild Caught Tuna In Water, Pole & Line
WHOLE FOODS MARKET, INC.
Canned Tuna
|
113.0g | 0.0 | 120 | 1.0g | 1.0g | 1.0g | ||
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Ranch Wild Caught Seasoned Tuna In Water, Ranch
SAFEWAY, INC.
Canned Tuna
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74.0g | 1.84 | 80 | 2.0g | 1.0g | 0.0g | ||
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Chunk Light Tuna With Vegetables In Oil
GOYA FOODS, INC.
Canned Tuna
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140.0g | 11.45 | 210 | 6.0g | 0.0g | 9.0g | ||
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80.0g | 3.75 | 150 | 2.0g | 0.0g | 7.0g | ||
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Sweet & Spicy Chunk Light Tuna, Sweet & Spicy
WEIS MARKETS, INC.
Canned Tuna
Sweet & Spicy Chunk Light Tuna, Sweet & Spicy
WEIS MARKETS, INC.
Canned Tuna
|
74.0g | 5.68 | 90 | 3.0g | 0.0g | 0.5g | ||
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Lemon & Pepper Seasoned Tuna, Lemon & Pepper
BUMBLE BEE FOODS, LLC
Canned Tuna
Lemon & Pepper Seasoned Tuna, Lemon & Pepper
BUMBLE BEE FOODS, LLC
Canned Tuna
|
71.0g | 1.94 | 70 | 2.0g | 1.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Tuna are preserved tuna fish that provides high-quality protein and omega-3 fatty acids. There are 219 foods in this category in our database, helping you identify options that fit this food group.
Canned Tuna are characterized by lean protein source with zero carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Tuna offer specific benefits including high protein, omega-3 fatty acids, zero carbohydrates, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tuna in Water, Albacore Tuna, Chunk Light Tuna. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Tuna by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.