Discover 219 Canned Tuna—characterized by lean protein source with zero carbohydrates for stable blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Lemon Pepper Chunk Light Premium Tuna In Water, Lemon Pepper Chunk Light
HY-VEE, INC.
Canned Tuna
Lemon Pepper Chunk Light Premium Tuna In Water, Lemon Pepper Chunk Light
HY-VEE, INC.
Canned Tuna
|
74.0g | 1.83 | 80 | 2.0g | 1.0g | 0.0g | ||
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Bold Sriracha Tuna Creations, Bold Sriracha
STARKIST CO.
Canned Tuna
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74.0g | 7.69 | 80 | 4.0g | 0.0g | 1.0g | ||
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Chunk Light Tuna With Sweet Corn In Oil, Chunk Light
GOYA FOODS, INC.
Canned Tuna
Chunk Light Tuna With Sweet Corn In Oil, Chunk Light
GOYA FOODS, INC.
Canned Tuna
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140.0g | 11.45 | 190 | 6.0g | 0.0g | 6.0g | ||
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56.0g | 3.87 | 50 | 3.0g | 1.0g | 0.0g | ||
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Sweet & Spicy Chunk Light Tuna, Sweet & Spicy
WEIS MARKETS, INC.
Canned Tuna
Sweet & Spicy Chunk Light Tuna, Sweet & Spicy
WEIS MARKETS, INC.
Canned Tuna
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74.0g | 5.68 | 90 | 3.0g | 0.0g | 0.5g | ||
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74.0g | 1.89 | 110 | 1.0g | 0.0g | 3.5g | ||
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Wild Caught Spicy Tuna With Chili Oil
KARABETIAN IMPORT & EXPORT
Canned Tuna
Wild Caught Spicy Tuna With Chili Oil
KARABETIAN IMPORT & EXPORT
Canned Tuna
|
85.0g | 1.91 | 160 | 1.0g | 0.0g | 12.0g | ||
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Breast O' Chicken, Chunk Light Tuna In Vegetable Oil
STARKIST CO.
Canned Tuna
Breast O' Chicken, Chunk Light Tuna In Vegetable Oil
STARKIST CO.
Canned Tuna
|
56.0g | 0.0 | 90 | 2.0g | 2.0g | 4.5g | ||
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71.0g | 3.82 | 80 | 2.0g | 0.0g | 1.0g | ||
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Breast O' Chicken, Chunk Light Tuna In Water
STARKIST CO.
Canned Tuna
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56.0g | 0.0 | 50 | 1.0g | 1.0g | 1.0g | ||
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Chunk Light Wild Caught Tuna With Jalapeno In Water, Chunk Light With Jalapeno
GOYA FOODS, INC.
Canned Tuna
Chunk Light Wild Caught Tuna With Jalapeno In Water, Chunk Light With Jalapeno
GOYA FOODS, INC.
Canned Tuna
|
140.0g | 1.91 | 140 | 1.0g | 0.0g | 3.0g | ||
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56.0g | 3.85 | 80 | 2.0g | 0.0g | 4.5g | ||
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56.0g | 9.78 | 50 | 5.0g | 0.0g | 1.5g | ||
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Chunk Light With Sweet Corn In Oil Tuna
GOYA FOODS, INC.
Canned Tuna
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140.0g | 11.45 | 190 | 6.0g | 0.0g | 6.0g | ||
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Chunk Light With Jalapeo In Water Tuna
GOYA FOODS, INC.
Canned Tuna
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140.0g | 1.91 | 140 | 1.0g | 0.0g | 3.0g | ||
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Wild Caught Skipjack Tuna Flake Tuna In Sweet Chili Sauce, Sweet Chili Sauce
MEIJER, INC.
Canned Tuna
Wild Caught Skipjack Tuna Flake Tuna In Sweet Chili Sauce, Sweet Chili Sauce
MEIJER, INC.
Canned Tuna
|
110.0g | 7.67 | 135 | 4.0g | 0.0g | 3.0g | ||
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Albacore Tuna With Omega 3 Tuna Oil, Omega 3 Tuna Oil
BUMBLE BEE FOODS, LLC
Canned Tuna
Albacore Tuna With Omega 3 Tuna Oil, Omega 3 Tuna Oil
BUMBLE BEE FOODS, LLC
Canned Tuna
|
71.0g | 0.01 | 100 | 1.0g | 1.0g | 2.0g | ||
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Natural Smoked Tuna Infused With Evoo, Herbs & Spices, Natural Smoked
TRI-UNION SEAFOODS, LLC
Canned Tuna
Natural Smoked Tuna Infused With Evoo, Herbs & Spices, Natural Smoked
TRI-UNION SEAFOODS, LLC
Canned Tuna
|
80.0g | 3.75 | 150 | 2.0g | 0.0g | 7.0g | ||
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71.0g | 1.94 | 70 | 2.0g | 1.0g | 0.0g | ||
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Lemon Pepper Flavored Pole And Line Caught Skipjack Marinated Chunk Tuna In Water, Lemon Pepper In Water
MEIJER, INC.
Canned Tuna
Lemon Pepper Flavored Pole And Line Caught Skipjack Marinated Chunk Tuna In Water, Lemon Pepper In Water
MEIJER, INC.
Canned Tuna
|
90.0g | 1.9 | 100 | 1.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned Tuna are preserved tuna fish that provides high-quality protein and omega-3 fatty acids. There are 219 foods in this category in our database, helping you identify options that fit this food group.
Canned Tuna are characterized by lean protein source with zero carbohydrates for stable blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned Tuna offer specific benefits including high protein, omega-3 fatty acids, zero carbohydrates, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tuna in Water, Albacore Tuna, Chunk Light Tuna. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned Tuna by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.