🥣 Cereal | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,972 Cereal—characterized by grain-based breakfast foods with varying sugar and fiber content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Food BSI Carbs
AURORA PRODUCTS
Aurora Natural, Granola, Cranberry Vanila, Cranberry Vanila
69.7 38.0g
AURORA PRODUCTS
Aurora Natural, Granola Low Fat
83.88 47.0g
LT FOODS AMERICAS, INC.
Authentic Freekeh
54.35 34.0g
KELLOGG COMPANY
Autumn Wheat Organic Whole Wheat Biscuits Cereal, Autumn Wheat
77.89 47.0g
AVENAS DE CHIHUAHUA SA DE CV
Avena 1, Instant Oatmeal, Maple & Brown Sugar, Maple & Brown Sugar
54.38 32.0g
GOYA FOODS, INC.
Avena Instant Oats
43.87 27.0g
PRODUCTOS QUAKER SA
Avena With Iron Instant Oats
38.4 23.0g
THE KELLOGG COMPANY
Awesome Apple Kids Soft Baked Mini Bars, Apple
47.06 27.0g
NATIVE STATE FOODS, INC.
Aztec Hot Cereal, Blueberry + Banana
60.03 38.0g
NATIVE STATE FOODS, INC.
Aztec Hot Cereal, Original
60.03 38.0g
RITE AID CORPORATION
B4 Y, Quick Cooking Steel Cut Oats
44.42 27.0g
BACK ROADS FOOD COMPANY, LLC
Back Roads, Chocolate Pecan Organic Granola
35.61 22.0g
THE BEARINGTON COLLECTION
Back To Nature, Ancient Grain & Chia Flakes With California Raisins
72.09 43.0g
THE BEARINGTON COLLECTION
Back To Nature, Ancient Grain Flakes With Honey Vanilla Amaranth Clusters
75.97 44.0g
THE BEARINGTON COLLECTION
Back To Nature, Berry Sprouted Blend, Berry Sprouted Blend, Berry Sprouted Blend
74.3 43.0g
THE BEARINGTON COLLECTION
Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon
61.94 36.0g
THE BEARINGTON COLLECTION
Back To Nature, Granola, Cranberry Pecan, Cranberry Pecan
54.36 34.0g
THE BEARINGTON COLLECTION
Back To Nature, Sprout & Shine Brown Rice Crisps
42.77 24.0g
HEALING HOME FOODS INC.
Baked Granola, Almond Butter Chunk
18.77 13.0g
THE KELLOGG COMPANY
Bakery Inspired Sweet & Crunchy Cinnamon Roll Cereal, Cinnamon
64.6 34.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management