Cheese are various types of cheese that provide protein and fat with minimal carbohydrates. There are 9,626 foods in this category in our database, helping you identify options that fit this food group.

How do Cheese affect blood sugar levels?

Cheese are characterized by high-protein, low-carb dairy products ideal for blood sugar management. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Cheese for diabetes management?

Cheese offer specific benefits including high protein, minimal carbohydrates, calcium content, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Cheese into my diabetic meal plan?

Popular options in this category include Cheddar, Mozzarella, Greek Feta. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Cheese?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Cheese on Badlow?

You can explore all Cheese by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🧀 Cheese | Diabetic Food Analysis & Blood Sugar Impact

Discover 9,626 Cheese—characterized by high-protein, low-carb dairy products ideal for blood sugar management—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PIGGLY WIGGLY COMPANY Cheese 4 Cheese Italian Blend... 4 Cheese Italian Blend Fancy Shredded Shredded Blend Of Low Moisture Part Skim Mozzarella Mild White Cheddar, Smoked Provolone And Asiago Cheeses, 4 Cheese Italian Blend 4 Cheese Italian Blend Fancy Shredded Shredded Blend Of Low Moisture Part Skim Mozzarella Mild White Cheddar, Smoked Provolone And Asiago Cheeses, 4 Cheese Italian Blend PIGGLY WIGGLY COMPANY Cheese 4 Cheese Italian Blend Fancy Shredded... 4 Cheese Italian Blend Fancy Shredded Shredded Blend Of Low Moisture Part Skim Mozzarella Mild White Cheddar, Smoked Provolone And Asiago Cheeses, 4 Cheese Italian Blend 4 Cheese Italian Blend Fancy Shredded Shredded Blend Of Low Moisture Part Skim Mozzarella Mild White Cheddar, Smoked Provolone And Asiago Cheeses, 4 Cheese Italian Blend	28.0g	1.82	100	1.0g	0.0g	0.0g	7.0g	7.0g
4 Cheese Italian Blend Fancy Shredded Shredded Blend Of Low Moisture Part Skim Mozzarella Mild White Cheddar, Smoked Provolone And Asiago Cheeses, 4 Cheese Italian Blend Brand: PIGGLY WIGGLY Category: CHEESE Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	SARGENTO FOODS INC Cheese 4 Cheese Italian Reduc... 4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses, 4 Cheese Italian 4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses, 4 Cheese Italian SARGENTO FOODS INC Cheese 4 Cheese Italian Reduced Fat Low Mois... 4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses, 4 Cheese Italian 4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses, 4 Cheese Italian	28.0g	0.0	80	1.0g	0.0g	1.0g	5.0g	8.0g
4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses, 4 Cheese Italian Brand: SARGENTO Category: CHEESE Serving: 28.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	AHOLD USA, INC. Cheese 4 Cheese Mexican Blend 4 Cheese Mexican Blend 4 Cheese Mexican Blend AHOLD USA, INC. Cheese 4 Cheese Mexican Blend 4 Cheese Mexican Blend 4 Cheese Mexican Blend	28.0g	1.82	110	1.0g	0.0g	0.0g	9.0g	6.0g
4 Cheese Mexican Blend Brand: AHOLD Category: CHEESE Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Cheese 4 Cheese Mexican Blend... 4 Cheese Mexican Blend A Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Cheeses Fancy Shredded Cheese, 4 Cheese Mexican Blend 4 Cheese Mexican Blend A Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Cheeses Fancy Shredded Cheese, 4 Cheese Mexican Blend RAFAEL PADILLA & CIA S. EN C. Cheese 4 Cheese Mexican Blend A Blend Of Che... 4 Cheese Mexican Blend A Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Cheeses Fancy Shredded Cheese, 4 Cheese Mexican Blend 4 Cheese Mexican Blend A Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Cheeses Fancy Shredded Cheese, 4 Cheese Mexican Blend	28.0g	1.83	110	1.0g	0.0g	0.0g	8.0g	6.0g
4 Cheese Mexican Blend A Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Cheeses Fancy Shredded Cheese, 4 Cheese Mexican Blend Brand: HEINEN'S Category: CHEESE Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	AHOLD USA, INC. Cheese 4 Cheese Mexican Blend... 4 Cheese Mexican Blend Monterey Jack, Cheddar, Asadero & Quesadilla Thick Shredded Cheeses, 4 Cheese Mexican Blend 4 Cheese Mexican Blend Monterey Jack, Cheddar, Asadero & Quesadilla Thick Shredded Cheeses, 4 Cheese Mexican Blend AHOLD USA, INC. Cheese 4 Cheese Mexican Blend Monterey Jack,... 4 Cheese Mexican Blend Monterey Jack, Cheddar, Asadero & Quesadilla Thick Shredded Cheeses, 4 Cheese Mexican Blend 4 Cheese Mexican Blend Monterey Jack, Cheddar, Asadero & Quesadilla Thick Shredded Cheeses, 4 Cheese Mexican Blend	28.0g	1.83	110	1.0g	0.0g	0.0g	8.0g	6.0g
4 Cheese Mexican Blend Monterey Jack, Cheddar, Asadero & Quesadilla Thick Shredded Cheeses, 4 Cheese Mexican Blend Brand: AHOLD Category: CHEESE Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	DARIGOLD, INC. Cheese 4 Cheese Mexican Blend... 4 Cheese Mexican Blend Of Cheddar Colby Jack, Queso Quesadilla, And Asadero Thick Cut Cheeses, 4 Cheese Mexican 4 Cheese Mexican Blend Of Cheddar Colby Jack, Queso Quesadilla, And Asadero Thick Cut Cheeses, 4 Cheese Mexican DARIGOLD, INC. Cheese 4 Cheese Mexican Blend Of Cheddar Col... 4 Cheese Mexican Blend Of Cheddar Colby Jack, Queso Quesadilla, And Asadero Thick Cut Cheeses, 4 Cheese Mexican 4 Cheese Mexican Blend Of Cheddar Colby Jack, Queso Quesadilla, And Asadero Thick Cut Cheeses, 4 Cheese Mexican	28.0g	1.82	110	1.0g	0.0g	0.0g	9.0g	6.0g
4 Cheese Mexican Blend Of Cheddar Colby Jack, Queso Quesadilla, And Asadero Thick Cut Cheeses, 4 Cheese Mexican Brand: DARIGOLD Category: CHEESE Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	RAFAEL PADILLA & CIA S. EN C. Cheese 4 Cheese Mexican Blend... 4 Cheese Mexican Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Fancy Shredded Cheese, 4 Cheese Mexican Blend 4 Cheese Mexican Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Fancy Shredded Cheese, 4 Cheese Mexican Blend RAFAEL PADILLA & CIA S. EN C. Cheese 4 Cheese Mexican Blend Of Cheddar, Mo... 4 Cheese Mexican Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Fancy Shredded Cheese, 4 Cheese Mexican Blend 4 Cheese Mexican Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Fancy Shredded Cheese, 4 Cheese Mexican Blend	28.0g	1.83	110	1.0g	0.0g	0.0g	8.0g	6.0g
4 Cheese Mexican Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Fancy Shredded Cheese, 4 Cheese Mexican Blend Brand: HEINEN'S Category: CHEESE Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	AHOLD USA, INC. Cheese 4 Cheese Mexican Blend... 4 Cheese Mexican Blend Reduced Fat Monterey Jack, Cheddar, Asadero & Quesadilla Finely Shredded Cheeses, 4 Cheese Mexican Blend 4 Cheese Mexican Blend Reduced Fat Monterey Jack, Cheddar, Asadero & Quesadilla Finely Shredded Cheeses, 4 Cheese Mexican Blend AHOLD USA, INC. Cheese 4 Cheese Mexican Blend Reduced Fat Mo... 4 Cheese Mexican Blend Reduced Fat Monterey Jack, Cheddar, Asadero & Quesadilla Finely Shredded Cheeses, 4 Cheese Mexican Blend 4 Cheese Mexican Blend Reduced Fat Monterey Jack, Cheddar, Asadero & Quesadilla Finely Shredded Cheeses, 4 Cheese Mexican Blend	28.0g	3.67	90	2.0g	0.0g	0.0g	6.0g	7.0g
4 Cheese Mexican Blend Reduced Fat Monterey Jack, Cheddar, Asadero & Quesadilla Finely Shredded Cheeses, 4 Cheese Mexican Blend Brand: AHOLD Category: CHEESE Serving: 28.0g BSI 3.67 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 7.0g
Save to Collection Amazon	AGRI-MARK, INC. Cheese 4 Cheese Mexican Monte... 4 Cheese Mexican Monterey Jack Queso Asadero Cheddar Rustic Cut Shredded Cheese, 4 Cheese Mexican 4 Cheese Mexican Monterey Jack Queso Asadero Cheddar Rustic Cut Shredded Cheese, 4 Cheese Mexican AGRI-MARK, INC. Cheese 4 Cheese Mexican Monterey Jack Queso ... 4 Cheese Mexican Monterey Jack Queso Asadero Cheddar Rustic Cut Shredded Cheese, 4 Cheese Mexican 4 Cheese Mexican Monterey Jack Queso Asadero Cheddar Rustic Cut Shredded Cheese, 4 Cheese Mexican	28.0g	1.83	110	1.0g	0.0g	0.0g	8.0g	6.0g
4 Cheese Mexican Monterey Jack Queso Asadero Cheddar Rustic Cut Shredded Cheese, 4 Cheese Mexican Brand: CABOT Category: CHEESE Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	DARIGOLD, INC. Cheese 4 Cheese Mexican Shred... 4 Cheese Mexican Shredded Cheddar, Monterey Jack Queso Quesadilla And Asadero Cheeses, 4 Cheese Mexican 4 Cheese Mexican Shredded Cheddar, Monterey Jack Queso Quesadilla And Asadero Cheeses, 4 Cheese Mexican DARIGOLD, INC. Cheese 4 Cheese Mexican Shredded Cheddar, Mo... 4 Cheese Mexican Shredded Cheddar, Monterey Jack Queso Quesadilla And Asadero Cheeses, 4 Cheese Mexican 4 Cheese Mexican Shredded Cheddar, Monterey Jack Queso Quesadilla And Asadero Cheeses, 4 Cheese Mexican	28.0g	1.8	110	1.0g	0.0g	0.0g	9.0g	7.0g
4 Cheese Mexican Shredded Cheddar, Monterey Jack Queso Quesadilla And Asadero Cheeses, 4 Cheese Mexican Brand: DARIGOLD Category: CHEESE Serving: 28.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 7.0g
Save to Collection Amazon	AGRI-MARK, INC. Cheese 4 Cheese Mexican Shred... 4 Cheese Mexican Shredded Cheese, Monterey Jack, Queso, Asadero, & Cheddar 4 Cheese Mexican Shredded Cheese, Monterey Jack, Queso, Asadero, & Cheddar AGRI-MARK, INC. Cheese 4 Cheese Mexican Shredded Cheese, Mon... 4 Cheese Mexican Shredded Cheese, Monterey Jack, Queso, Asadero, & Cheddar 4 Cheese Mexican Shredded Cheese, Monterey Jack, Queso, Asadero, & Cheddar	28.0g	1.83	110	1.0g	0.0g	0.0g	8.0g	6.0g
4 Cheese Mexican Shredded Cheese, Monterey Jack, Queso, Asadero, & Cheddar Brand: CABOT Category: CHEESE Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	SARGENTO FOODS INC Cheese 4 Cheese Mexican Shred... 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican SARGENTO FOODS INC Cheese 4 Cheese Mexican Shredded Monterey Ja... 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican	28.0g	3.19	110	2.0g	0.0g	0.3g	8.0g	6.0g
4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican Brand: SARGENTO Category: CHEESE Serving: 28.0g BSI 3.19 Carbs 2.0g Sugar 0.0g Fiber 0.3g Fat 8.0g Protein 6.0g
Save to Collection Amazon	SARGENTO FOODS INC Cheese 4 Cheese Mexican Shred... 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican SARGENTO FOODS INC Cheese 4 Cheese Mexican Shredded Monterey Ja... 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican	28.0g	1.8	110	1.0g	0.0g	0.0g	9.0g	7.0g
4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican Brand: SARGENTO Category: CHEESE Serving: 28.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 7.0g
Save to Collection Amazon	SARGENTO FOODS INC Cheese 4 Cheese Mexican Shred... 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese, 4 Cheese Mexican 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese, 4 Cheese Mexican SARGENTO FOODS INC Cheese 4 Cheese Mexican Shredded Monterey Ja... 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese, 4 Cheese Mexican 4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese, 4 Cheese Mexican	28.0g	1.81	110	1.0g	0.0g	0.0g	8.0g	7.0g
4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese, 4 Cheese Mexican Brand: SARGENTO Category: CHEESE Serving: 28.0g BSI 1.81 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	SARGENTO FOODS INC Cheese 4 Cheese Mexican Shred... 4 Cheese Mexican Shredded Reduced Fat Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican 4 Cheese Mexican Shredded Reduced Fat Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican SARGENTO FOODS INC Cheese 4 Cheese Mexican Shredded Reduced Fat... 4 Cheese Mexican Shredded Reduced Fat Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican 4 Cheese Mexican Shredded Reduced Fat Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican	28.0g	1.82	80	1.0g	0.0g	0.0g	6.0g	8.0g
4 Cheese Mexican Shredded Reduced Fat Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican Brand: SARGENTO Category: CHEESE Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cheese 4 Cheese Mexican Style... 4 Cheese Mexican Style Blend 4 Cheese Mexican Style Blend WAL-MART STORES, INC. Cheese 4 Cheese Mexican Style Blend 4 Cheese Mexican Style Blend 4 Cheese Mexican Style Blend	28.0g	1.8	110	1.0g	0.0g	0.0g	9.0g	7.0g
4 Cheese Mexican Style Blend Brand: DAILY CHEF FOOD SERVICE Category: CHEESE Serving: 28.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 7.0g
Save to Collection Amazon	AHOLD USA, INC. Cheese 4 Cheese Mexican Style... 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses, 4 Cheese Mexican Style Blend 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses, 4 Cheese Mexican Style Blend AHOLD USA, INC. Cheese 4 Cheese Mexican Style Blend A Blend ... 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses, 4 Cheese Mexican Style Blend 4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses, 4 Cheese Mexican Style Blend	28.0g	1.83	110	1.0g	0.0g	0.0g	8.0g	6.0g
4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses, 4 Cheese Mexican Style Blend Brand: AHOLD Category: CHEESE Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	MILTON G. WALDBAUM COMPANY Cheese 4 Cheese Mexican Style... 4 Cheese Mexican Style Blend Of Monterey Jack, Cheddar, Queso Quesadilla & Asadero Cheeses, 4 Cheese Mexican 4 Cheese Mexican Style Blend Of Monterey Jack, Cheddar, Queso Quesadilla & Asadero Cheeses, 4 Cheese Mexican MILTON G. WALDBAUM COMPANY Cheese 4 Cheese Mexican Style Blend Of Monte... 4 Cheese Mexican Style Blend Of Monterey Jack, Cheddar, Queso Quesadilla & Asadero Cheeses, 4 Cheese Mexican 4 Cheese Mexican Style Blend Of Monterey Jack, Cheddar, Queso Quesadilla & Asadero Cheeses, 4 Cheese Mexican	28.0g	1.82	110	1.0g	0.0g	0.0g	9.0g	6.0g
4 Cheese Mexican Style Blend Of Monterey Jack, Cheddar, Queso Quesadilla & Asadero Cheeses, 4 Cheese Mexican Brand: CRYSTAL FARMS Category: CHEESE Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cheese 4 Cheese Mexican Style... 4 Cheese Mexican Style Blend Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese, 4 Cheese Mexican Style Blend 4 Cheese Mexican Style Blend Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese, 4 Cheese Mexican Style Blend WAL-MART STORES, INC. Cheese 4 Cheese Mexican Style Blend Shredded... 4 Cheese Mexican Style Blend Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese, 4 Cheese Mexican Style Blend 4 Cheese Mexican Style Blend Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese, 4 Cheese Mexican Style Blend	28.0g	1.8	110	1.0g	0.0g	0.0g	9.0g	7.0g
4 Cheese Mexican Style Blend Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese, 4 Cheese Mexican Style Blend Brand: BAKERS & CHEFS Category: CHEESE Serving: 28.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 7.0g
Save to Collection Amazon	AHOLD USA, INC. Cheese 4 Cheese Mexican Style... 4 Cheese Mexican Style Finely Shredded Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, 4 Cheese 4 Cheese Mexican Style Finely Shredded Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, 4 Cheese AHOLD USA, INC. Cheese 4 Cheese Mexican Style Finely Shredde... 4 Cheese Mexican Style Finely Shredded Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, 4 Cheese 4 Cheese Mexican Style Finely Shredded Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, 4 Cheese	28.0g	3.67	90	2.0g	0.0g	0.0g	6.0g	7.0g
4 Cheese Mexican Style Finely Shredded Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, 4 Cheese Brand: AHOLD Category: CHEESE Serving: 28.0g BSI 3.67 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🧀 Cheese | Diabetic Food Analysis & Blood Sugar Impact

4 Cheese Italian Blend Fancy Shredded Shredded Blend Of Low Moisture Part Skim Mozzarella Mild White Cheddar, Smoked Provolone And Asiago Cheeses, 4 Cheese Italian Blend

4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses, 4 Cheese Italian

4 Cheese Mexican Blend

4 Cheese Mexican Blend A Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Cheeses Fancy Shredded Cheese, 4 Cheese Mexican Blend

4 Cheese Mexican Blend Monterey Jack, Cheddar, Asadero & Quesadilla Thick Shredded Cheeses, 4 Cheese Mexican Blend

4 Cheese Mexican Blend Of Cheddar Colby Jack, Queso Quesadilla, And Asadero Thick Cut Cheeses, 4 Cheese Mexican

4 Cheese Mexican Blend Of Cheddar, Monterey Jack, Asadero & Quesadilla Fancy Shredded Cheese, 4 Cheese Mexican Blend

4 Cheese Mexican Blend Reduced Fat Monterey Jack, Cheddar, Asadero & Quesadilla Finely Shredded Cheeses, 4 Cheese Mexican Blend

4 Cheese Mexican Monterey Jack Queso Asadero Cheddar Rustic Cut Shredded Cheese, 4 Cheese Mexican

4 Cheese Mexican Shredded Cheddar, Monterey Jack Queso Quesadilla And Asadero Cheeses, 4 Cheese Mexican

4 Cheese Mexican Shredded Cheese, Monterey Jack, Queso, Asadero, & Cheddar

4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican

4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican

4 Cheese Mexican Shredded Monterey Jack, Cheddar, Queso Quesadilla & Asadero Natural Cheese, 4 Cheese Mexican

4 Cheese Mexican Shredded Reduced Fat Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses, 4 Cheese Mexican

4 Cheese Mexican Style Blend

4 Cheese Mexican Style Blend A Blend Of Monterey Jack, Cheddar, Asadero & Queso Quesadilla Shredded Cheeses, 4 Cheese Mexican Style Blend

4 Cheese Mexican Style Blend Of Monterey Jack, Cheddar, Queso Quesadilla & Asadero Cheeses, 4 Cheese Mexican

4 Cheese Mexican Style Blend Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese, 4 Cheese Mexican Style Blend

4 Cheese Mexican Style Finely Shredded Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, 4 Cheese