Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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|
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9.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
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Starlight Spearmints, Starlight
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
Starlight Spearmints, Starlight
TOPCO ASSOCIATES, INC.
Chewing Gum & Mints
|
15.0g | 30.0 | 60 | 15.0g | 0.0g | 0.0g | ||
|
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Crystal Mints Flavored Confections, Crystal Mints
DOLLAR TREE STORES, INC.
Chewing Gum & Mints
Crystal Mints Flavored Confections, Crystal Mints
DOLLAR TREE STORES, INC.
Chewing Gum & Mints
|
16.0g | 30.0 | 60 | 15.0g | 0.0g | 0.0g | ||
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|
|
3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
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Wintergreen Lozenges, Wintergreen
GEORGE J. HOWE COMPANY
Chewing Gum & Mints
Wintergreen Lozenges, Wintergreen
GEORGE J. HOWE COMPANY
Chewing Gum & Mints
|
15.0g | 30.0 | 60 | 15.0g | 0.0g | 0.0g | ||
|
|
White Butter Mints, White Butter
RICHARDSON BRANDS COMPANY
Chewing Gum & Mints
White Butter Mints, White Butter
RICHARDSON BRANDS COMPANY
Chewing Gum & Mints
|
14.0g | 28.0 | 60 | 14.0g | 0.0g | 0.0g | ||
|
|
Original Dubble Bubble Gum, Original
AMERICA'S
Chewing Gum & Mints
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
|
|
Greenbrier International, Bubble Gum Tape
DOLLAR TREE STORES, INC.
Chewing Gum & Mints
Greenbrier International, Bubble Gum Tape
DOLLAR TREE STORES, INC.
Chewing Gum & Mints
|
10.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
|
|
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
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|
|
15.0g | 30.0 | 60 | 15.0g | 0.0g | 0.0g | ||
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|
Toxic Waste, Goop Gum, Oozing With Sour Slime! Bubble Gum
WINETEX INC
Chewing Gum & Mints
Toxic Waste, Goop Gum, Oozing With Sour Slime! Bubble Gum
WINETEX INC
Chewing Gum & Mints
|
14.5g | 20.0 | 44 | 10.0g | 0.0g | 0.0g | ||
|
|
Bubble Gum, Slammin' Strawberry
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Bubble Gum, Slammin' Strawberry
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
3.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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|
|
8.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
|
|
|
2.3g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
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|
|
4.5g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
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|
Fla Vor Ice, Bucket Of Bubble Gum
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Fla Vor Ice, Bucket Of Bubble Gum
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
6.5g | 11.0 | 20 | 5.5g | 0.0g | 0.0g | ||
|
|
Carousel Candies, Bubble Gum
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Carousel Candies, Bubble Gum
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
|
4.0g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
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|
Midwood Brands, Mini Gumball Machine With Gumballs Candy
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
Midwood Brands, Mini Gumball Machine With Gumballs Candy
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
|
4.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
|
2.5g | 4.0 | 5 | 2.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.