Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
|
8.0g | 14.0 | 30 | 7.0g | 0.0g | 0.0g | ||
|
|
|
8.0g | 12.0 | 25 | 6.0g | 0.0g | 0.0g | ||
|
|
Assorted Cluckers Bubble Gum, Assorted
AMUROL CONFECTIONS COMPANY
Chewing Gum & Mints
Assorted Cluckers Bubble Gum, Assorted
AMUROL CONFECTIONS COMPANY
Chewing Gum & Mints
|
3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
|
|
Peppermint + Matcha Mints, Peppermint + Matcha
SIMPLY GUM INC
Chewing Gum & Mints
Peppermint + Matcha Mints, Peppermint + Matcha
SIMPLY GUM INC
Chewing Gum & Mints
|
1.0g | 2.0 | 4 | 1.0g | 0.0g | 0.0g | ||
|
|
Monster Mash Watermelon, Banana And Citrus Filled Gumballs, Monster Mash
TARGET STORES
Chewing Gum & Mints
Monster Mash Watermelon, Banana And Citrus Filled Gumballs, Monster Mash
TARGET STORES
Chewing Gum & Mints
|
5.0g | 8.0 | 20 | 4.0g | 0.0g | 0.0g | ||
|
|
Spearmint Mega Sugar Free Gum With Xylitol, Spearmint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Spearmint Mega Sugar Free Gum With Xylitol, Spearmint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
3.0g | 3.33 | 5 | 2.0g | 0.0g | 0.0g | ||
|
|
Sour Green Apple Gum, Sour Green Apple
MARS, INC.
Chewing Gum & Mints
|
2.7g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
|
2.7g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
Dinner Mints Candy, Dinner Mints
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
Dinner Mints Candy, Dinner Mints
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
|
10.0g | 20.0 | 40 | 10.0g | 0.0g | 0.0g | ||
|
|
Bubblegum Pops Candy, Bubblegum Pops
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
Bubblegum Pops Candy, Bubblegum Pops
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
|
14.0g | 24.0 | 50 | 12.0g | 0.0g | 0.0g | ||
|
|
Fidget Fun Toy Popper With Gumballs
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Fidget Fun Toy Popper With Gumballs
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
|
4.0g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
|
|
|
2.0g | 100.0 | 5 | 2.0g | 0.0g | 0.0g | ||
|
|
Dubble Bubble Wrapped Bubble Gum, 8 Oz, Bubble Gum
RAYGE CANDY CO. INC.
Chewing Gum & Mints
Dubble Bubble Wrapped Bubble Gum, 8 Oz, Bubble Gum
RAYGE CANDY CO. INC.
Chewing Gum & Mints
|
6.0g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
|
|
|
2.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
|
42.0g | 70.0 | 140 | 35.0g | 0.0g | 0.0g | ||
|
|
Adams, Chiclets, Original Candy Coated Gum, Peppermint, Peppermint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
Adams, Chiclets, Original Candy Coated Gum, Peppermint, Peppermint
MONDELEZ INTERNATIONAL, INC.
Chewing Gum & Mints
|
3.0g | 4.0 | 10 | 2.0g | 0.0g | 0.0g | ||
|
|
|
1.1g | 2.0 | 5 | 1.0g | 0.0g | 0.0g | ||
|
|
|
4.0g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
|
|
|
15.0g | 30.0 | 60 | 15.0g | 0.0g | 0.0g | ||
|
|
Dr Pepper Cherry Bubble Gum, Dr Pepper Cherry
MARS, INC.
Chewing Gum & Mints
Dr Pepper Cherry Bubble Gum, Dr Pepper Cherry
MARS, INC.
Chewing Gum & Mints
|
8.0g | 12.0 | 25 | 6.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.