Discover 450 Chewing Gum & Mints—characterized by sugar-free oral care products with minimal blood glucose impact—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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35.0g | 59.74 | 130 | 30.0g | 0.0g | 1.0g | ||
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48.0g | 81.62 | 180 | 41.0g | 0.0g | 1.5g | ||
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Butter Mints Made With Creamy Butter
PENNSYLVANIA DUTCH CO INC
Chewing Gum & Mints
Butter Mints Made With Creamy Butter
PENNSYLVANIA DUTCH CO INC
Chewing Gum & Mints
|
15.0g | 27.86 | 60 | 14.0g | 0.0g | 0.5g | ||
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5.0g | 9.2 | 19 | 4.6g | 0.0g | 0.0g | ||
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5.4g | 6.0 | 16 | 4.0g | 1.0g | 0.0g | ||
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36.0g | 43.27 | 125 | 22.0g | 0.0g | 0.0g | ||
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Sugar Free Mastic Chewing Gum
APEX ENERGETICS INC.
Chewing Gum & Mints
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100.0g | 100.0 | 168 | 70.0g | 0.8g | 0.0g | ||
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Sour Powder Bubble Gum, Grape
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
Sour Powder Bubble Gum, Grape
FAMILY DOLLAR STORES INC.
Chewing Gum & Mints
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17.0g | 25.66 | 60 | 13.0g | 0.0g | 1.5g | ||
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Creamy Mints In Pure Chocolate, Creamy Mints
TOOTSIE ROLL INDUSTRIES INC.
Chewing Gum & Mints
Creamy Mints In Pure Chocolate, Creamy Mints
TOOTSIE ROLL INDUSTRIES INC.
Chewing Gum & Mints
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30.0g | 51.35 | 130 | 26.0g | 0.0g | 2.5g | ||
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Mentos, Drop, Chewy Sweets, Licorice, Licorice
HOLLAND AMERICAN FOOD CO., INC
Chewing Gum & Mints
Mentos, Drop, Chewy Sweets, Licorice, Licorice
HOLLAND AMERICAN FOOD CO., INC
Chewing Gum & Mints
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100.0g | 100.0 | 387 | 93.0g | 0.0g | 1.8g | ||
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5.0g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
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Sour Powder Filled Bubblegum, Grape, Strawberry
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
Sour Powder Filled Bubblegum, Grape, Strawberry
FORD GUM & MACHINE COMPANY, INC.
Chewing Gum & Mints
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5.0g | 8.0 | 15 | 4.0g | 0.0g | 0.0g | ||
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Fruit Shaped Bubble Gum With Candy Seeds
DUBBLE BUBBLE
Chewing Gum & Mints
Fruit Shaped Bubble Gum With Candy Seeds
DUBBLE BUBBLE
Chewing Gum & Mints
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10.0g | 18.0 | 35 | 9.0g | 0.0g | 0.0g | ||
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3.5g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
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7.0g | 12.0 | 25 | 6.0g | 0.0g | 0.0g | ||
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3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
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8.0g | 12.0 | 25 | 6.0g | 0.0g | 0.0g | ||
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Peppermint Chewing Gum, Peppermint
DUBBLE BUBBLE
Chewing Gum & Mints
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3.5g | 6.0 | 10 | 3.0g | 0.0g | 0.0g | ||
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4.0g | 6.0 | 15 | 3.0g | 0.0g | 0.0g | ||
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3.0g | 6.0 | 10 | 3.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chewing Gum & Mints are breath fresheners and chewing gum, often sugar-free, with minimal carbohydrate content. There are 450 foods in this category in our database, helping you identify options that fit this food group.
Chewing Gum & Mints are characterized by sugar-free oral care products with minimal blood glucose impact. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Chewing Gum & Mints offer specific benefits including oral health, sugar-free options, minimal carb impact, fresh breath. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gum, Xylitol Mints, Fresh Breath Strips. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Chewing Gum & Mints by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.